Golden Mirror

There is an aphorism "The Grass is Always Greener On the Other Side." This seems to be perpetually true for where we live, but we have a choice in our perception. Explore this with me in the episode.

"If you don't like something change it. If you can't change it, change your attitude."-Maya Angelou. Bumps in the road are inevitable, but our reaction to them is our choice. Explore ways we can detour our moods, after allowing ourselves to feel them.

"Even the greatest was once a beginner. Don't be afraid to take the first step."-Anonymous

When we set new goals, we all start from scratch. We have yet to develop excellence, and can struggle with learning a new skill. Is it possible to stick with it? Explore this with me.

"You are never too old to set another goal or to dream a new dream."-cs lewis

How did you bring in the new year? Are you setting resolutions in the same manner? How do you plan to keep these resolutions? Explore this small tip of reframing how you view goals.

We reflect on how to access the wise you that is already in existence. Also The Golden Mirror will take a brief pause, as I relocate to Paris. Happy holidays and happy wisdom seeking.

“We write to taste life twice, in the moment and in retrospect.”

― Anais Nin

We explore the benefits of journaling daily, not just in times of trouble or joy. We can savor moments through writing about them!

"Everyone and everything that shows up in our life is a reflection of something that is happening inside of us."-Alan Cohen

Witness and explore how those in your atmosphere are reflecting back to you what you are thinking, feeling, and exploring.

How has Covid impacted the decisions in your life? Are you ready to take the leap? Explore with me questions to reflect on during this important time.

What does autumn do to you? When we witness the change in seasons in our atmosphere, often we explore ways to change internally. In this episode, we explore the importance of pausing and reflecting during this transitional period.

What was one peak summer memory that occurred this year? What about a summer memory from your childhood? We explore how although the characters in our lives may change, there are still staples in the summer season that we can cherish.