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So often we forget the authentic power and gold that lies within. Psychologist, author, and wellness speaker Dr. Tricia reflects back our internal abundance, and offers tips to remind ourselves this t... more
FAQs about Golden Mirror:How many episodes does Golden Mirror have?The podcast currently has 126 episodes available.
January 26, 2022Golden Mirror Episode 105 The Grass Is Always Greener - 1:16:22, 10.34 PMThere is an aphorism "The Grass is Always Greener On the Other Side." This seems to be perpetually true for where we live, but we have a choice in our perception. Explore this with me in the episode....more7minPlay
January 19, 2022Golden Mirror Episode 104 Attitude Detour - 1:11:22, 9.52 AM"If you don't like something change it. If you can't change it, change your attitude."-Maya Angelou. Bumps in the road are inevitable, but our reaction to them is our choice. Explore ways we can detour our moods, after allowing ourselves to feel them....more7minPlay
January 12, 2022Golden Mirror 103 Being A Beginner - 1:5:22, 8.18 PM"Even the greatest was once a beginner. Don't be afraid to take the first step."-AnonymousWhen we set new goals, we all start from scratch. We have yet to develop excellence, and can struggle with learning a new skill. Is it possible to stick with it? Explore this with me....more9minPlay
January 06, 2022Golden Mirror 102 New Year New You - 1:5:22, 7.59 PM"You are never too old to set another goal or to dream a new dream."-cs lewisHow did you bring in the new year? Are you setting resolutions in the same manner? How do you plan to keep these resolutions? Explore this small tip of reframing how you view goals....more8minPlay
December 15, 2021101Golden Mirror The Wise You - 12:14:21, 9.02 AMWe reflect on how to access the wise you that is already in existence. Also The Golden Mirror will take a brief pause, as I relocate to Paris. Happy holidays and happy wisdom seeking....more9minPlay
November 03, 2021Golden Mirror 100 Tasting Life Twice - 10:29:21, 8.37 AM“We write to taste life twice, in the moment and in retrospect.”― Anais NinWe explore the benefits of journaling daily, not just in times of trouble or joy. We can savor moments through writing about them!...more8minPlay
October 30, 2021Golden Mirror Episode 99 Reflections - 10:29:21, 8.28 AM"Everyone and everything that shows up in our life is a reflection of something that is happening inside of us."-Alan CohenWitness and explore how those in your atmosphere are reflecting back to you what you are thinking, feeling, and exploring....more8minPlay
October 13, 2021Golden Mirror Episode 98 Taking The Leap - 10:7:21, 7.51 AMHow has Covid impacted the decisions in your life? Are you ready to take the leap? Explore with me questions to reflect on during this important time....more8minPlay
October 07, 2021Golden Mirror Episode 97 The October Slow Down - 10:7:21, 7.40 AMWhat does autumn do to you? When we witness the change in seasons in our atmosphere, often we explore ways to change internally. In this episode, we explore the importance of pausing and reflecting during this transitional period....more8minPlay
September 15, 2021Golden Mirror Episode 96 Reflecting On That Summer Place - 8:18:21, 7.33 PMWhat was one peak summer memory that occurred this year? What about a summer memory from your childhood? We explore how although the characters in our lives may change, there are still staples in the summer season that we can cherish....more7minPlay
FAQs about Golden Mirror:How many episodes does Golden Mirror have?The podcast currently has 126 episodes available.