If you have struggled with a shoulder injury or pain, Dan Swinscoe knows how you feel.  In this episode he briefly explains his injury, decision to not have surgery, and his rehab process.  Dan also discusses the benefits of integrating the shoulder with the rest of the body to truly bulletproof your shoulder.  He also dives into how he helps rotational athletes recover and train everyday in his clinic.

Connect with Dan:

Youtube  www.youtube.com/c/DanSwinscoe

Instagram  @danswinscoe

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Coach Franz has been play coach and dad for the past 5+ years with his son and shares his thoughts on working with Juniors to get them to the next level.   During the episode we also discuss finding a balance as a parent and coach, which applies to all relationships and not just parent/child.

Connect with Franz

Website  www.golfandperformance.com

Instagram  @d.franzmcfayden

Facebook @golfandperformance

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

What does it take to play scratch?  Kent Osborne tells us how he used his experience as an executive coach to improve his personal game to become a scratch player.  Lucky for golfers he know uses that experience and knowledge to help avid golfers play under par.  In this episode we discuss neutralizing emotions, getting back to the present, and how to enjoy the game more thoroughly, while improving performance.

Connect with Kent:

Website  www.scratchattitude.com

Instagram  @scratchattitude

Twitter  @scratchattitude

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Got a treat for you all today.  Had Bill Miller on the podcast today to discuss swinging fast.   We talked about several components to speed development from:

1) creating core stiffness for optimal energy transferring

2) deceleration exercises to improve speed

3) lead and trail arm power development

4) using feedback to improve outcomes

If you want to hit it farther, then all you need to do is listen and start applying these principles in your training.

Connect with Bill:

Instagram  @billmillertraining

Twitter  @billmills

Swing Fast Book

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Maybe this episode was more personal than any previous one, but I wanted to know what the "CEO of Junior Golf" had to say about getting kids interested in golf.  So I asked Gavin Parker, PGA professional, that exact question.  We talked about so much more, but having fun was the main premise of our conversation.

Connect with Gavin

Instagram @gavinflo

TikTok @ceoofjuniorgolf

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Looking to improve your game this winter?  Not able to consistently hit balls because of weather?  Well this episode has you covered as we talked with Top 50 Golf Coach in America, Trillium Rose.  She give tips for working on your ball striking, wedge play, and putting.  We even briefly cover the topic of club head speed and distance.

Connect with Trillium

Website www.trilliumrose.com

Instagram @trillium_rose

Twitter @TrillGolf

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Today's episode covered a lot of different topics with Dr. Bhrett McCabe, but basically we talk about being a grinder, whether in life or on the course.  More specifically we discuss the mental health crisis that we face in today's world of social media and pandemic.  Bhrett gives us some gold on how to manage expectations and avoid negative mindset.  Give this a listen if your self talk is trash.

Connect with Dr. Bhrett:

Website: www.bhrettmccabe.com

Twitter:  @DrBhrettMcCabe

Instagram: @DrBhrettMcCabe

Facebook: @drbhrettmccabe

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Golf requires skill and the only way to gain skill is through practice, but how should you practice?  That's why we asked Dr. William Wu to joins us on the podcast.  Will is a motor learning and motor control expert and in today's episode he touches on a few principles that can affect your practice and performance.  He also adds some tips on technology to use and what data he looks at with his clients.

Connect with Will:

Instagram @drwillwu

Skilled Coaching Alliance Website

Skilled Coaching Alliance Instagram @skilledcoaching

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Does everything in your bag have a purpose?  David Barry discusses with the GUPP the low hanging fruit to improving your game.  He covers the importance of knowing your game, where it breaks down, and ensuring your are getting good info.  Dave gives some awesome tips/drills using feedback to improve your ball striking and lag putting. 

Connect with Dave:

Website www.davidbarrygolfcoaching.com

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Does the swing create the shot or does the shot create the swing?  That is the main concept behind today's episode and the fundamental principle behind The Lost Art of Golf creators, Gary Nicol and Karl Morris's books "The Lost Art of Putting" and "The Lost Art of Playing Golf."  We also discuss changing your story and mindset through positive talk and memory triggering.  Karl and Gary also share with us their favorite methods and principles to improving your putting.

Connect with Lost Art of Golf:

Website  www.thelostartofgolf.com

Twitter  @LostArtofGolf

Connect with Gary:

Website  www.tpegs.com

Twitter  @GaryNicol67

Connect with Karl:

Website  www.themindfactor.net

Twitter  @Karl_Morris

Twitter  @TheMindFactor

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]