Golf Under Par Podcast

By Dr. Jeremy McCullough

Helping golfers sort through the conflicting information of how to improve and play under par. Talking with strength coaches, medical professionals, golf pros, and anyone else that can shed some truth... more

5

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FAQs about Golf Under Par Podcast:

How many episodes does Golf Under Par Podcast have?

The podcast currently has 70 episodes available.

Golf Under Par Podcast episodes:

September 22, 2020 #29 - Breathing Life Into Your Game with Meghan Helwig
You take 20,000 breaths each day, which is why our guest Dr. Meghan Helwig focuses so much on breathing on today's podcast. Meghan is a Doctor of Physical Therapy and owner of Primal Strength Physical Therapy. She takes us through her typical routine of evaluating an athlete and how breathing can affect your game. She gives some excellent cues on improving your breathing, so check out the podcast to breathe some life into you game.
Connect with Dr Meghan:
Website www.primalstrengthpt.com
Instagram @primalstrengthdoc
Email [email protected]
Also dive deeper into breathing with her FREE Breathing Resource. Just sign up on the home page of her website.
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Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
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Join the Golf Under Par Podcast Community:
Facebook: www.facebook.com/groups/golffit
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Questions, comment, concerns:
Email: [email protected]
...more
33min
September 15, 2020 #28 - Simply Savage with Coach Kevin Duffy
"Do simple things savagely well for uncommon results." Coach Kevin Duffy joins the show with all the beard and all the answers, to discuss the information that he has shared with thousands of golfers and fitness experts. Find out why you need to start your training as soon as possible to optimize your performance and what simple exercises you need to focus on.
Connect with Kevin:
Website www.coachkevinduffy.com
Instagram @coachkevinduffy
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Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
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Join the Golf Under Par Podcast Community:
Facebook: www.facebook.com/groups/golffit
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Questions, comment, concerns:
Email: [email protected]
...more
31min
September 08, 2020 #27 - Return to Golf After Injury with Paul Kochoa
Training and playing golf are hard enough on their own, but injuries make it that much harder. Today's episode hosts Dr Paul Kochoa of Par5 Physical Therapy to discuss training principles and adjustments for those injured looking to make a comeback.
Topics:
Mobility vs Flexibilty
Assessing Restricitons
Isolation vs Basic Movement training
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Connect with Paul:
Instagram @par5pt
Website https://www.par5pt.com
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Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
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Join the Golf Under Par Podcast Community:
Facebook: www.facebook.com/groups/golffit
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Questions, comment, concerns:
Email: [email protected]
...more
38min
September 01, 2020 #26 - Becoming Well Rounded Athlete with Nelson Morales
Up your potential by working on all aspects of athleticism! Nelson Morales joins the podcast to discuss developing a complete athlete through all the realms of sport performance. Give a listen as he discuss training juniors versus adults and why there needs to be a difference in training.
Connect with Nelson:
Instagram @kfssportsperformance
Website http://www.kfs-fitness.com/
Email [email protected]
Special offer from Nelson for GUPP listeners go to the following link and email saying you heard about him on the GUPP to receive 50% off.
http://kfs-fitness.com/strength-equals-success
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Connect with Doctor J:
Instagram & Twitter: @mccullough_dpt
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Join the Golf Under Par Podcast Community:
Facebook: www.facebook.com/groups/golffit
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Questions, comment, concerns:
Email: [email protected]
...more
35min
August 25, 2020 #25 - Junior Golf And Early Specialization with Ben Shear
The OG of golf fitness, Ben Shear, is on the podcast talking about Junior golf and how to properly early special. For those with Junior golfers looking to make it to college or the next level give this one a listen on how you can better accomplish that goal.
Connect with Ben:
Website https://www.bensheargolf.com/
Instagram @ben.shear
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Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how golf fitness can help you Golf Under Par.
Schedule a free Strategy Session with Dr Jeremy.
Contact Dr Jeremy: [email protected]
...more
53min
August 18, 2020 #24 - Overcome and Avoid Golf Injuries with Russ Manalastas
Injuries will keep 1/2 of golfers off the course for 4+ weeks, which is why this week we discussed with Dr. Russ Manalastas, who is a board certified sports physical therapist and a strength and conditioning coach and owner of MANA Performance Therapy. He has a wealth of knowledge regarding golfers and talks about a couple less commonly discussed injuries in golfers, how the rehab looks for those injuries, and how to avoid those injuries.
Connect with Russ:
Website
Instagram @manaperformancetherapy
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Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how golf fitness can help you Golf Under Par.
Schedule a free Strategy Session with Dr Jeremy.
Contact Dr Jeremy: [email protected]
...more
38min
August 11, 2020 #23 - Is Bulking Right For You with Jason Ortolano
Wow has Bryson Dechambeau lit the golf fitness haters fuses! Today Jason Ortolano sits down on The GUPP to discuss bulking and golf. What should you do if you are looking to replicate what Bryson is doing to the golf ball? Jason talks about his experience with differing ages and what are realistic timelines for gaining muscle.
Connect with Jason:
Instagram @rule_76_golfperformance
Twitter @Rule76P
Website www.rule76performance.com
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Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how you can Golf Under Par through golf fitness.
Schedule a free Strategy Session with Dr Jeremy.
Contact Dr Jeremy: [email protected]
...more
28min
August 04, 2020 #22 - Start Getting Golf Strong with Bobby Dattero
It doesn't have to look like golf to improve your game. This week Bobby Dattero, a strength coach and owner of Evolution Sport Performance in Massachusetts, gives all golfers all the tips and actionable steps you need to get into golf fitness. He walks you through the various exercises you should start with, what weight to use, when to progress. The knowledge he shares is invaluable to those looking to start or improve a gym routine.
Connect with Bobby:
Instagram: @golfersthatlift
Twitter: @bobbydattero
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Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how you can Golf Under Par through golf fitness. http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
43min
July 28, 2020 #21 - Move More, Hurt Less with Spencer Cole
It's simple but it works. Dr. Spencer Cole of Vivid Performance Physical Therapy shares with us how moving more will decrease pain. He also dives deeper into treating two pain points for most golfers, the low back and wrist/elbow injuries. Spencer also shares how your sleeping position can affect your pain and your recovery. He gives you actionable steps and tips to hurt less, move more, and sleep better.
Connect with Spencer:
Instagram: @spencercole_dpt
Facebook: @vividtxperformance
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Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how you can Golf Under Par through golf fitness. http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]

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27min
July 21, 2020 #20 - Strength Gains for Speed with Leighton Peavler
Often times the simplest thing is the hardest to do, but it will have the biggest effect.
Leighton Peavler joins the GUPP today. He is a physical therapy and golf fitness expert based in Tampa, FL. Dr Jeremy discusses with him about the importance of a solid strength program for developing speed, as well as a discussion of the speed clinics he runs that has given hundreds of golfers more distance off the tee. We often want results right now, but Leighton explains overspeed training may not be best for everyone. Listen to learn more about strength and speed.
Connect with Leighton:
Instagram: @floridaphysio
Twitter: @floridaphysio
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Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how you can Golf Under Par through golf fitness. http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
30min

FAQs about Golf Under Par Podcast:

How many episodes does Golf Under Par Podcast have?

The podcast currently has 70 episodes available.