Golf Under Par Podcast

Want to learn about golf fitness then you need to talk with FIt For Golf owner, Mike Carroll.  That's exactly what we did this week on this week's episode of the GUPP.  Mike breaks down the 3 big things you need to focus on during your training sessions, whether in-season or off-season.  He also gets into what is truly necessary to generate more club head speed.

Connect with Mike:

Website www.fitforgolf.blog

Twitter @Fit_For_Golf

Instagram @fit_for_golf

Facebook @fitforgolf18

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

GUPP host, Doctor J, discusses the steps to your off season program.  Starting with making proper preparations to be successful and taking an assessment of your current level.  He encourages everyone to be patient and keep working at it, as consistency leads to greatness.  Don't wait until next spring to further improve your game.

Learn more about the Golf Performance Home Assessment. Learn how to assess your mobility, power, strength, and speed. Find the low hanging fruit, how to target it and gain 10 yards off the tee.

Get your free home assessment at https://sendfox.com/up

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

What's practical for you?  Jon Sherman joins the show to discuss with us how to manage expectations on the course.  We also dive into a shot by shot approach of how to attack the course on your next round.  If you are looking for simple golf tips to improve your strategy then this is the episode for you.

Connect with Jon:

Website www.practical-golf.com

Twitter @practicalgolf

Facebook @practicalgolf

Instagram @practical.golf 

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Mike Boyle is a legendary strength coach, who has worked with some of the best rotational athletes in the world.  In this episode of the GUPP Mike discusses why functional is logical training to improve performance, health, and reduce injury risk.   He also shares with us what he would do to create a resilient, strong golfer.

Connect with Mike:

Twitter @mboyle1959

Website www.strengthcoach.com

Website www.bodybyboyle.com

Book New Functional Training For Sport

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Wanted more knowledge bombs from Adam Young?  Us too.  That's why we continued the conversation with him on this short bonus episode all about ball flight laws.  What should we really worry about and how can understanding these laws of physics improve your game.  Check out the episode to hear the top 3 that Adam focuses on while teaching one of his students.

Connect with Adam:

Facebook @adamyounggolfcoaching

Instagram @adamyoung.golf

Twitter @adamyounggolf

Website https://www.adamyounggolf.com/

The Practice Manual Book https://amzn.to/2U3o1aq

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

You don't want to miss this episode with Adam Young.  He delves into the many types of consistency in golf.  What is it?  How can you become more consistent?   Adam also gives several tips and a few great drills to improve your ball striking.  Be on the look out for next weeks episode, part 2 with Adam, where he discusses ball flight laws.

Connect with Adam:

Facebook @adamyounggolfcoaching

Instagram @adamyoung.golf

Twitter @adamyounggolf

Website https://www.adamyounggolf.com/

The Practice Manual Book https://amzn.to/2U3o1aq

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

"Whole purpose of golf is to advance the ball as far as possible while avoiding penalties."  Today we have the Golf Stat Guru, Lou Stagner, who dives into some basic stats you can use to manage your expectations on the course.  Also listen to find out the basic stats he recommends tracking to improve your game and course management.  If you aren't tracking, then you are just guessing what you need to do to improve your game.

Connect with Lou:

Twitter @loustagner

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Qualifying for Sanderson Farms Championship after dying, twice, just three years ago.  That's only a fraction of the story shared by the man most know as Monday Q Info on Twitter.  Ryan French, his real name, shares with us on today's episode how Monday Q Info came to fruition and some of his favorite stories he has had the honor to bring to light to the golf community.  We also dive into the struggle that is being a golfer trying to take that next step to get to the PGA Tour.  It's not our typical episode, but the insight on what it takes to gain status as a professional golfer is valuable for all of us to understand the hard work, and some luck, it takes to "make it."

Connect with Ryan:

Twitter @acaseofthegolf1

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

Your body is used on every swing, treat it as your most valuable golf asset.  Lance Gill joins the podcast to share what he teaches to thousands of fitness, medical, and golf professionals through TPI.  He also applies that knowledge daily through his own company Lance Gill Performance, where he focuses on in person and remote training of golfers.  The discussion mainly revolves around the body's influence on the golf swing and what components we should focus on to improve our efficiency.

Connect with Lance:

Website www.lgperformance.com

Instagram @lgp_inc

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]

In this episode of the GUPP, our host, Dr. Jeremy chats with legendary strength coach Dan John.  Dan has made a name for himself in the strength and conditioning world as a Highlands game competitor and American record holder for the weight Pentathlon.  During this episode Coach Dan will  walk you through how he would train a golfer with his 40+ years of knowledge. Top of his list to focus on are:

Resources mentioned during episode:

DanJohn.net - lots of free content

A "Contrarian" Approach to the Discus Throw - ebook

Magic Drill - YouTube video

Workout Generator at www.danjohnuniversity.com

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]