Golf Under Par Podcast

By Dr. Jeremy McCullough

Helping golfers sort through the conflicting information of how to improve and play under par. Talking with strength coaches, medical professionals, golf pros, and anyone else that can shed some truth... more

5

99 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Golf Under Par Podcast:

How many episodes does Golf Under Par Podcast have?

The podcast currently has 70 episodes available.

Golf Under Par Podcast episodes:

May 08, 2020 #10 - Hips Don't Lie Pt. 1
This time on the GUPP, host Dr Jeremy starts a 2 part series on the hips. In today's episode he talks about the anatomy of the hips. It's not the most sexy of topics, but it is important to understand why you perform certain exercises in your training.
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
31min
May 01, 2020#9 - It's All in the Hips with Matt Santoro
In this episode of the GUPP, host Dr Jeremy interviews Matt Santoro. Matt is a doctor of physical therapy and performance coach focusing on rotational athletes, especially golfers. He is the owner of Santoro Rehabilitation and Performance in Central New Jersey. He can be reached through his website MattSantoroDPT.com.
Topics discussed in today's episode:
mobility required in golf swing

corrective exercises to help hip mobility

strength and balance exercises to improve your golf game

Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
32min
April 24, 2020#8 - Bulletproofing the Shoulder
On this episode, host Dr. Jeremy talks about the shoulder, which is one of the more common sites of injury among athletes. Listen and learn how to make your shoulder bulletproof.
Discussion includes:
shoulder anatomy and mechanics

shoulder mobility drills

what muscles to strengthen and how to perform them

exercises for power generation
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
29min
April 17, 2020#7 - Swing Speed Training
In this episode of the GUPP, Dr. Jeremy McCullough discusses all about swing speed.
What you need to test and retest your swing speed.

Factors affecting your swing speed.

How you can improve your swing speed through your fitness training
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
26min
April 10, 2020#6 - Strength Training for Golfers with Joe Orbaczewski
On this episode of the GUPP, host Dr Jeremy McCullough, interviews Joe Orbaczewski, a physical therapist and strength coach, about strength training, particularly home workouts. Covered in this episode is:
3 Musts for Golfers

Common Mistakes

Plyometrics for Home
Learn more about Joe or reach out to him at the following:
Email [email protected]
Website https://puredrivephysio.com/
Instagram @puredrive_golfphysio
-----
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
31min
April 07, 2020#5 - Chronic Back Pain in Golfers with Steve Beverley
In this episode of The GUPP, the host, Dr Jeremy McCullough, interviews Steve Beverley. Steve is a TPI certified physical therapist and owner of Whole In One Physical Therapy. He works with golfers from junior to elderly, and beginner to competitive. We dive into back pain with golfers, particularly:
Common Findings in those with back pain

Persistent Pain

Tips to manage and relieve back pain
More info about Steve:
Website: https://www.wholeinonept.com/
Instagram: @whole_in_one_pt
-----
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
26min
April 03, 2020#4 - Acute Low Back Pain in Golf with Damon Whitfield
On today's episode, The GUPP host, Dr. Jeremy McCullough, interviews Damon Whitfield about Back Pain in Golf. Damon is a physical therapist and owner of Harbor Springs Therapy and Wellness. He works with runners and golfers in his mobile physical therapy practice. During the interview we discuss:
Dynamic Warmup

Pain During a Round

Pain After a Round

Recovery After Playing
Damon's Contact Info:
Website: https://hstherapywellness.com/
Email: [email protected]
------
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
31min
March 31, 2020#3 - Quarantine & Home Workouts
In this episode of The GUPP, host Dr. Jeremy McCullough, discuss the worldwide quarantine due to COVID-19 and home workouts. Covered in this episode:
Importance of social distancing

What NOT to do in home workout

What to DO in home workout

Different services offered due to social distancing
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
24min
March 27, 2020#2 - Training Assessment
In this episode of The GUPP we are talking about the importance of assessment. The host Dr. Jeremy McCullough give some tips to assess yourself on:
3 main rotary centers

3 strength assessments

power assessments
If you are having any pain highly encourage you get evaluated by a qualified medical provider to determine proper treatment. If you are wanting to get personalized training program get assessed by a quality fitness professional.
-----
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
20min
March 25, 2020 #1 - The GUPP - Intro
On this episode of the Golf Under Par Podcast, host, Dr. Jeremy McCullough, explains the reason for the podcast. What you can expect from it and how the podcast will benefit you.
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: [email protected]
...more
7min

FAQs about Golf Under Par Podcast:

How many episodes does Golf Under Par Podcast have?

The podcast currently has 70 episodes available.