In this episode, Ant Richardson shares the raw truth behind building a gym through pure grit; long days, burnout cycles, self-doubt, and the constant pressure of doing everything yourself. 

From opening his gym with just 18 members to growing a thriving SGPT facility, Ant’s journey is a masterclass in hard work, but also a warning.

Because effort alone isn’t enough.

You’ll hear:
 • The fear that stops gym owners from hiring (and keeps them stuck)
 • How burnout quietly destroys your business, your energy, and your relationships
 • The leadership mistakes no one teaches you early on
 • Why “doing more” is often the exact thing holding you back
 • And the moment everything changes, when you finally burn the boats

This episode is honest, emotional, and deeply relatable for any gym owner who’s ever felt overwhelmed, overworked, and unsure what the next move is.