Forest Bathing, or Shinrin Yoku in Japanese, is the art of walking into a forest and taking stock of every sense...the sights, the sounds, the smells and the feel of what you're experiencing. We meet two women who are forest bathing guides and find out details about this popular practice. Read more https://www.gonomad.com/216657-forest-bathing-a-mindful-woodland-journey

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Punta Gorda is a throwback to the Florida of 1940s and before, when Disney wasn't there and towns like this were the main attraction. Find nature, art and fun people in this town, read more https://www.gonomad.com/216054-punta-gorda-florida

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Despite a nearly unanimous array of worldwide sanctions and restrictions on travel, people do still visit Russia in 2023. James Pearce wrote about visiting St. Petersburg in early 2023 and the other aspects of travel to a spurned nation that is still the world's largest country. Read more

https://www.gonomad.com/215818-russia-visiting-in-2023

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Normandy, France is famous for Mont St. Michelle, the abby atop a hill off the coast, and for the D-Day Beaches and Caen Memorial. Come find out more reasons to visit this seaside province of France, Normandy, today on GoNOMAD. Read more about Normandy: https://www.gonomad.com/216718-normandys-brilliant-historical-and-touristic-sights

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Roosevelt Island lies between Manhattan and Queens and makes for a fun day trip in NYC, where you can enjoy great views, historic buildings and lunch. Find out more about the island, today on GoNOMAD Travel.  Read Tab Hauser's story https://www.gonomad.com/216349-roosevelt-island

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San Antonio has become the top city for transplants in the entire country with 13,000 people moving there over the past few years. A new collections center featuring artifacts collected by rock drummer Phil Collins has just opened, and the city is a great place for a bike ride. Find out more about San Antonio in 2023 today on GoNOMAD Travel Podcast.

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The newest airport terminal in the United States opened in February 2023 with the Kansas City International Airport, replacing three ugly buildings with one gigantic terminal with 40 gates and a host of people-friendly amenities.

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The island of Iceland is crazy for the unique flavor or licorice because for decades it was the only sweet imported to the island. Take a tasty tour of the many places you'll find licorice in coffee, ice cream and in baked treats in Iceland. Read more https://www.gonomad.com/215440-six-places-in-reykjavik-about-licorice

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Playing a sport in a foreign country is a big challenge, and a great way to see the country. Jakobi Bonner shares his story as a professional basketball player who is living and working in Albania. 

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This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:

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Worcester Massachusetts is the second largest city and one of the most diverse...listen to why Worcester, with the Woo Sox, the Woo Ha Ha Comedy Club and the city's many historic buildings is worth a second look, today on the GoNOMAD Travel Podcast. Read more about Worcester: https://www.gonomad.com/139720-worcester-massachusetts-getting-noticed-finally

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This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:

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