Good Genes Podcast

Cousins, Life’s a Trip is back, and this conversation had us laughing, reflecting, and learning!

In Episode 48, Necia and Hailey get candid about breast cancer awareness, women’s health, friendships, and what genuine support looks like when someone you love is facing a health challenge.

We even phone in two breast cancer survivors who share their personal experiences and perspectives on what NOT to say to someone battling cancer, why words matter, and how painful it can be when friends distance themselves during difficult seasons.

We also discuss being dismissed by healthcare providers, why we sometimes know more about beauty routines than our reproductive health, and the importance of normalizing conversations about our bodies, menstrual cycles, and preventive care.

And Cousins, you know we had to have a little fun! From things our moms and grandmas taught us growing up to unexpected doctor’s news and navigating sensitive health concerns in relationships, nothing was off the table.

This episode is a reminder that showing up for others requires compassion, and showing up for ourselves requires courage, awareness, and advocacy.

Cousins, let’s talk: What’s something you believe people should NEVER say to someone facing a serious illness, even when their intentions are good?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, breast cancer awareness is about MORE than wearing pink. It’s about how we show up for ourselves and the people we love. 🎀

In Episode 48, Necia and Hailey sit down for a heartfelt, honest, and relatable conversation about breast cancer awareness, prioritizing our health, overcoming fear, and what genuine support really looks like.

Necia shares her experience supporting her sister through breast cancer, while Hailey opens up about navigating her own health condition and how a diagnosis can change your life in ways others may not understand.

We discuss the importance of advocating for yourself in healthcare settings, finding providers you trust, and exploring free or affordable resources for mammograms, wellness exams, and preventive care.

We also talk about showing up for loved ones beyond walks, donations, and awareness campaigns. Sometimes support means listening without judgment, respecting someone’s emotions, and understanding that losing your hair, experiencing physical changes, or grieving the life you knew before a diagnosis is never something to minimize.

And Cousins, this conversation isn’t just for women! Men deserve to prioritize their health, seek preventive care, ask questions, and advocate for themselves too.

This episode is a reminder that you don’t have to wait until something is wrong to prioritize your health, and you don’t have to have all the answers to show someone you care.

Cousins, let’s talk: What’s one meaningful way someone has supported you during a difficult season, or one way you wish someone had shown up for you?

This episode is for educational and informational purposes and is not a substitute for personalized medical advice.

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, Chris Phelps stayed for Life’s a Trip, and let’s just say he was NOT holding back!

In Episode 47, Necia and Hailey are joined by Chris Phelps, founder of Financipation, for an entertaining, candid, and thought-provoking conversation about dating standards, relationships, money, red flags, and life’s unexpected lessons.

Should men always pay on the first date? Is living with your parents at 29 a red flag or a smart financial decision? And should having children from previous relationships impact someone’s dating options?

Chris shares some bold opinions, while Necia and Hailey offer different perspectives on dating expectations, double standards, financial responsibilities, and why everyone’s circumstances deserve consideration.

We also get personal as we discuss facing our biggest fears, how life-changing experiences shape us, what our younger selves would think of us today, and why vulnerability can be challenging for men.

Cousins, this conversation is filled with laughs, differing opinions, real-life experiences, and a few moments that might make you say, “WAIT…WHAT DID HE JUST SAY?!”

Now we want to hear from YOU! Is living with your parents in your late 20s a red flag? And would you date someone with children? Let’s talk in the comments!

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, let’s talk MONEY, but let’s make it realistic!

In Episode 47, Necia and Hailey sit down with Chris, founder of Financipation, for a relatable conversation about building and maintaining wealth in today’s economy.

Chris shares gems from more than 20 years of experience in finance as we discuss REITs, Roth IRAs, index funds vs. mutual funds, good vs. bad debt, financial advisor fees, employer retirement matches, saving, investing, and creating multiple streams of income.

But we also address a reality that sometimes gets left out of financial conversations: you can’t invest money you simply don’t have. We talk about living paycheck to paycheck, increasing income, developing valuable skills, advancing your education, reducing living expenses, and finding practical ways to create more room financially.

We also get into why Chris considers marriage a potential wealth building cheat code when two people are truly aligned, while recognizing that marriage is about much more than finances.

And somehow we went from REITs to relationships! Chris shares practical dating advice for men, Necia and Hailey share their perspective for women, and we discuss dating intentionally without spending a fortune.

Whether you’re just starting your financial journey or already investing, this conversation is about making the most of what you have while working toward more.

Cousins, what are you currently focused on most: increasing your income, eliminating debt, saving, or investing? Let’s talk in the comments!

Shop Merch: goodgenespodcast.com

Guest YouTube: @therealfinancipation

Guest IG: Thereal_financipation

Guest TikTok: Financipation

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Necia, Hailey, and Nesha get into dating, exes, toxic traits, red flags, soulmates, money, and a few questions we definitely weren’t prepared to answer.

What would your dating history be called if it were a Netflix series? Is ordering chicken tenders at every restaurant a red or green flag? 😂 And can you really be friends with an ex while you’re in a new relationship, or should you simply be cordial?

Things get even more interesting when we finish the sentence “My toxic trait is…” which leads to a hilarious and relatable conversation about being nonchalant, having a slick mouth, and recognizing some of our own questionable habits.

We also debate whether we’d rather know exactly when we’ll meet our soulmate or when we’ll become a millionaire, who we’d swap lives with for 24 hours, and some of the unexpected things nobody warned us about on our journeys.

Cousins, this one is FUN! So tap in and play along with us.

And we NEED answers in the comments: Can your partner be friends with their ex, or is being cordial enough?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

In Episode 46, Necia and Hailey sit down with Miami makeup artist Nesha, founder of RB Artistry, for an inspiring, relatable, and surprisingly fun conversation about beauty, loss, survival, faith, family, and finding purpose through unexpected circumstances.

Nesha shares her powerful testimony of surviving a horrific car accident involving an 18 wheeler that led to a year of recovery and facial plastic surgery. During her healing journey, she began learning how to do her own makeup, eventually turning that skill into a passion for helping others through RB Artistry. Necia also shares how her own car accident unexpectedly changed the direction of her life for the better.

The ladies also connect over losing a parent, growing up with siblings, and Nesha’s not so typical experience as a preacher’s kid.

And Cousins, we couldn’t have a professional MUA on the couch without getting some beauty gems!

Nesha breaks down her natural glam routine step by step, including some of the products she uses to achieve the look.

This conversation reminds us that sometimes purpose can be discovered in places we never would have chosen to go.

Cousins, has something you once viewed as a setback or detour ever ended up changing your life for the better? Let’s talk in the comments.

Nesha IG: _rbartistry and xo.mesh

Nesha TikTok: _rbartistry

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, Alexuss stayed for Life’s a Trip and whew…some things were SAID!

Necia, Hailey, and Alexuss are putting relationships and friendships on the table for a hilarious and surprisingly deep round of Red Flag or Green Flag.

Is sharing your relationship drama in the group chat a red flag? What about going through your partner’s phone? And what happens when your partner doesn’t want your best friend at the wedding?

The conversation gets even deeper as we talk about outgrowing friendships, who we would trust with our biggest secrets, keeping friends and family out of couples’ business, and why the people closest to us should sometimes be a safe space without becoming a judge or referee in our relationships.

We also get into intimacy and the idea that tenderness can be something special you reserve for the person you truly love rather than giving that side of yourself to everyone.

There were laughs, questionable answers, relatable moments, and definitely a few “Wait…WHAT did you just say?!” moments.

Cousins, we need your opinion: Is telling the group chat your relationship business a RED FLAG or GREEN FLAG?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, this week Alexuss pulled up and instantly felt like one of the family!

In Episode 45, Necia and Hailey sit down with St. Petersburg native and entrepreneur Alexuss, owner of The Exotic Brands and The Exotic Treats, for a fun, honest, and heartfelt conversation about entrepreneurship, friendship, fashion, grief, and everything in between.

Alexuss shares her journey of building two unique businesses, the importance of brand identity, and her love for statement pieces. We also talk about having honest friendships where iron sharpens iron and surrounding yourself with people who aren’t afraid to tell you the truth.

The conversation gets personal as Alexuss opens up about losing her brother and navigating sibling grief. Necia and Hailey also share how they continue navigating loss, honoring their loved ones, and finding meaningful ways to celebrate their lives.

And trust us, Cousins, there were PLENTY of laughs along the way! The energy was so natural you might think Alexuss, Necia, and Hailey were actually first cousins.

From fashion to sweet treats, business to friendship, and laughter to healing, this episode is a reminder that life can hold joy and grief at the same time.

Cousins, tap in and tell us: What has friendship, entrepreneurship, or grief taught YOU about yourself?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Alexuss:

Instagram: @theexoticbrands

TikTok: @theexoticbrands

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, Life’s a Trip is back, and Sheila Dolce, PA stayed with us for a conversation full of laughs, honesty, and some GOOD questions!

This time, Necia, Hailey, and Sheila talk about life detours that turned into blessings, whether going to therapy is a red or green flag, staying feminine in a world that can teach us to be guarded, and whether purpose is something you find or build.

We also get into work spouses , not matching people’s energy, changing perspectives as we get older, and the real cost of success. Can achieving your dreams sometimes come with loneliness? And how do you stay true to yourself while becoming the person you’re called to be?

It’s fun, relatable, reflective, and definitely a conversation you’ll want to join.

Cousins, we want to hear from you: Do you believe having a “work spouse” is appropriate? And what do YOU think is the true cost of success?

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, when was the last time you really checked in on your health, not just how you feel, but what’s actually happening inside your body?

For Episode 44, we’re joined by Sheila Dolce, PA, founder and Physician Assistant of Dolce Medical, for a relatable and eye opening conversation about taking better care of ourselves and becoming more proactive about our health.

Sheila breaks down the importance of seeking healthcare, the labs she recommends discussing with your healthcare provider and why they matter, common misconceptions in healthcare, and why patients deserve providers who genuinely listen to their concerns.

And Cousins, we went beyond the exam room! We talked about dieting, meal prepping, sugar vs. stress, maintaining healthy habits when life gets busy, and some of our own experiences and struggles with making healthier choices.

Sheila also shares what inspired her to pursue medicine, her mission to help remove barriers to accessible and affordable healthcare through Dolce Medical, what she’s learned about building a scalable healthcare business, and the legacy she hopes to leave behind.

This isn’t a boring health lecture. It’s a real conversation about our bodies, our habits, our choices, and why taking care of ourselves deserves to become a priority before something forces it to.

Whether you’re already on your health journey or know you have some work to do, there’s something in this conversation for you.

Cousins, let’s talk: Are you proactive about your health, or are you more likely to wait until something feels wrong before seeing a healthcare provider?