Good Genes Podcast

Shop Merch: goodgenespodcast.com

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousinssss, this is another powerful episode you do not want to miss.

During Episode 28, Hailey and Necia, hosts of the Good Genes Podcast, had the pleasure of sitting down with their special guest, Frank Reed, also known as Can I Be Frank, also known as Mr. Frank.

Throughout this episode, you’ll see what it looks like to have hard conversations in a safe space surrounding parenting, overcoming generational trauma, healing the inner child, and navigating adulthood while still working through past experiences.

Frank candidly shares his journey through fatherhood, raising his son, and teaching him valuable life lessons while also reflecting on the importance of healing, accountability, and growth as a man and parent.

This episode is filled with relatable moments, honest conversations, and real-life perspectives that remind us how important it is to break unhealthy cycles and create healthier futures for ourselves and our families.

Cousins, if you’ve ever had to heal while still showing up for others, this episode is for you.

Follow Frank Reed:

Instagram:

@canibefrank43

YouTube:

@canibefrank83

Facebook:

Frank Reed on Facebook

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

1. If the American Dream now requires debt, social media branding, and constant hustle, is it still a “dream” or just a better-marketed survival strategy?

2. Why do people celebrate entrepreneurs for taking risks, but shame employees for job-hopping in pursuit of higher pay?

3. Is financial freedom actually about money — or about having the power to say “no” without consequences?

4. Is “wealth etiquette” genuinely about class and professionalism, or is it often an unspoken system for wealthy people to recognize and exclude outsiders?

Purchase Rich & Clear:

RichandClear.com

The Rich & Clear Foundation:

TheRichandClearFoundation.com

Follow Rich The CEO on Instagram and TikTok:

@richtheceo

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousinssss, we have another inspiring episode for y’all.

During Episode 27, cousins Hailey and Necia had the pleasure of sitting down with the visionary behind the  Rich & Clear Skincare empire,  Rich The CEO on Instagram.

Nearly 10 years ago, Rich The CEO launched Rich & Clear Skincare after spending two years researching ways to correct his own skin challenges caused by eczema. Rich & Clear is an inclusive skincare line that is not white-labeled, but rather thoughtfully curated from the CEO’s personal recipe and experiences.

Since then, the brand has grown far beyond skincare, especially following the launch of The Rich & Clear Foundation in November 2025.

Throughout the episode, Rich shares his passion for philanthropy, helping fellow entrepreneurs, and pouring back into the community that supported him throughout his journey. Rich The CEO also stands on the principles behind the acronym RICH, which represents Respect, Integrity, Character, and Honor.

Rich & Clear Skincare has also been featured on Essence, The Shade Room, and many other major platforms.

This episode is filled with business gems, relatable life experiences, and real conversations about what it takes to build and sustain success. Cousins, you’ll also hear Necia, Hailey, and Rich The CEO discuss therapy, support from loved ones, entrepreneurship, and the challenges that can come with maintaining a successful business while protecting your mental health and peace.

If you’re looking for motivation, business inspiration, and a reminder of the power of community, this episode is for you.

Purchase Rich & Clear:

RichandClear.com

The Rich & Clear Foundation:

TheRichandClearFoundation.com

Follow Rich The CEO on Instagram and TikTok:

@richtheceo

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

1. If you wanted a toy today, but didn't have enough money what do you think you should do?

2. If someone lets you borrow $5, what should you do afterwards?

3. Why is it important to give things back after you borrow them?

4. Do you think spending all you money right away is a good thing?

5. What's the difference between needs and wants?

6. If you saved your money little by little, what big thing would you buy?

7. Why do you think adults use credit cards instead of cash sometimes?

8. What do you think happens when someone borrows money and never pays it back?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, let’s talk about something that many of us were not taught in school and that is not talked about enough: credit.

During Episode 26, cousins Necia and Hailey discuss the basic fundamentals of credit. Necia and Hailey provide an overview of the five components that make up a credit score, explain the difference between a credit score and a credit report, share how to access a free annual credit report, and provide tips for applying for auto and home loans.

To access your free annual credit report from each credit bureau, click the link below:

AnnualCreditReport.com (https://www.annualcreditreport.com

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Free Dispute Letters on goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

1. Have you ever regretted reacting too quickly?

2. How do you hold yourself accountable after you've acted out of character?

3. How do you handle disrespect when it comes from someone close to you?

4. Are there areas where you still struggle to control your reactions?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

During Episode 25, cousins Necia and Hailey discuss the true definition of character, what it looks and feels like to go through character development, and share relatable insights to support our Good Genes cousins.

Together, they dive into how to navigate triggers and overcome challenging moments when you are being tested. Because let’s be real, growth is not always easy, especially when life pushes you out of your comfort zone.

Character is who you are when no one is watching, and it is revealed in how you respond to adversity, whether you are being told no, asked to wait, or navigating a season of loss.

If you have ever felt tested, triggered, or stretched in ways you did not expect, this episode is for you. Tap in, cousins, and let’s grow through it together.

1. Why do men have an Adam's apple if Eve ate the apple?

2. What does it look like to live out “loving your neighbor” in a digital world shaped by social media and division?

3. How can Christians balance grace and accountability when addressing moral issues within their communities?

4. In a time of increasing mental health awareness, how should Christians integrate faith with psychological and emotional well-being?

5. How do we discern when to speak up about an issue versus when to listen and learn from others?

In Episode 24, cousins Necia and Hailey host their very first Good Genes Podcast Bible study. In this episode, both hosts share their personal experiences and how they continue to apply scripture to their everyday lives.

Together, they have an open and heartfelt conversation about grief, what it means to be made in God’s image, and their perspectives on what heaven may be like, plus much more.

This episode is a safe space for reflection, growth, and real conversations about faith. Whether you’re deep in your walk or just beginning your journey, this one is for you, cousins.

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid