Good Genes Podcast

Cousins, it’s time for another Life’s a Trip!

This week, Precious Gibson joins Necia and Hailey for one of our most reflective conversations yet.

If life were a journey, what destination are you headed toward? If your life were a book, what chapter would you call this season? Would you rather be deeply understood by one person or admired by millions? And if success cost you your peace, would it still be worth it?

Together, we share honest perspectives on healing, purpose, relationships, emotional maturity, and learning to recognize the difference between being love bombed and being genuinely loved.

We also open up about the green flags people often overlook in dating, the importance of endurance through life’s difficult seasons, and even reveal one toxic trait we’re each still working to overcome.

This episode is full of thoughtful questions, real conversations, and moments that just might have you reflecting on your own journey.

Tap in, cousins, and let us know in the comments:

If your life were a book, what chapter are you in right now?

Shops the merch:

GoodGenesPodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, have you ever dreamed of writing a book but didn’t know where to start?

In Episode 38, Necia and Hailey are joined by special guest Precious Gibson, author of the In The Wicked We Trust and No Grace for the Wicked book series, host of The Cake Dish Podcast, and former writer for publications including Baller Alert, The List, and The Glam.

As a fellow St. Petersburg native now living in Miami, Precious shares her journey from aspiring writer to published author and offers practical advice for anyone ready to turn their book idea into reality. From finding an editor, publisher, and book cover designer to marketing your work and believing in your vision, she provides a blueprint every aspiring author can learn from.

We also discuss the importance of integrity in media, what it’s like interviewing celebrities, the creative process behind writing memorable characters, and the courage it takes to pursue your dreams while staying true to your values.

Whether you’ve been thinking about writing your first book, starting a creative project, or simply need encouragement to take the next step toward your purpose, this episode is filled with practical gems, inspiration, and authentic conversation.

Tap in, cousins, and join the conversation!

If you’ve been carrying a book idea in your heart, what’s been holding you back? Let us know in the comments!

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Shop Merch: goodgenespodcast.com

Cousins, it’s time for another Life’s a Trip, and this one is fun for the whole family!

This week, London’s taking over! Our special guest came prepared with his own list of fun and thought provoking questions, and let’s just say…he had us thinking!

From “Is cereal a soup?” and “Are boneless wings just expensive chicken nuggets?” to questions about homework, recess, movies, and what adults misunderstand about kids today, this episode is filled with laughs, different perspectives, and wholesome conversation.

Whether you’re getting ready for the new school year, planning a family game night, or just looking for something fun to watch together, this episode is for you.

Tap in, cousins, and don’t forget to answer London’s questions in the comments. We can’t wait to see what you think!

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, this week’s episode is extra special because we’re taking it back home!

Born and raised in St. Petersburg, Florida, Necia and Hailey share why their hometown will always hold a special place in their hearts as they reflect on this year’s Burg Day celebration.

We talk about what Burg Day means to the city, what it was like connecting with so many of our Good Genes cousins in person, and why community will always be at the heart of everything we do.

We also share our experience of moving away from home, adjusting to new environments, and what it feels like to return to the place that helped shape us.

Thinking about visiting St. Pete or the Tampa Bay area? We’ve got you covered! We share some of our favorite local spots, must try restaurants, and activities to help you experience the area like a local.

Tap in, cousins, and join the conversation!

If you’re from St. Pete or the Tampa Bay area, drop your favorite local recommendations in the comments. We’d love to build the ultimate hometown guide together!

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, it’s time for another Life’s a Trip!

This week, we’re putting our communication, relationships, and dating perspectives to the test with thought provoking questions and a fun game of Green Flag or Red Flag.

Would you rather have a partner who is emotionally available but struggling financially, or financially stable but emotionally unavailable? Which breaks trust faster, lying or laughing at someone’s insecurities? Should your partner be your safe place for everything, or are some conversations better suited for a therapist or trusted friends?

We also debate whether people truly listen to understand or simply listen to respond, discuss healthy communication in relationships, and weigh in on dating scenarios that might have you rethinking what’s really a green flag or a red flag.

Grab a snack, jump into the conversation, and let us know your answers in the comments.

Which question had you thinking the most, and what would your answer be?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, grab your favorite pajamas, a snack, and join us for our very first PJ Huddle!

This week, Necia and Hailey have an honest conversation with the ladies about something we’ve been hearing from many men: they don’t always feel emotionally safe enough to be vulnerable.

Together, we discuss how we can create healthier relationships by becoming a safer place for the men in our lives, whether they’re our husbands, fathers, brothers, sons, cousins, friends, or coworkers.

This isn’t about placing blame or pointing fingers. It’s about listening, learning, taking accountability where we can, and growing together.

If you’ve ever wondered how we can better support the men we love while building stronger, healthier relationships, this conversation is for you.

Tap in, cousins, and join the discussion in the comments. We’d love to hear your perspective.

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins,

it’s time for another Life’s a Trip!

Real conversations. Real questions. Real growth.

This week, Sterling Shipp joins Necia and Hailey for an honest discussion about faith, dating, temptation, marriage, grief, and what it really looks like to follow Jesus while navigating everyday life.

Together, we share our personal journeys of getting to know Jesus for ourselves, discuss dating as Christians in today’s society, resisting temptation during courtship, and why marriage should bring us closer to God and one another.

We also open up about caregiving, grief, healthy relationships, and the importance of bringing our authentic selves before God, even in moments of frustration, hurt, disappointment, and anger. Because healing begins with honesty, and God’s grace meets us even when we fall short.

This conversation isn’t about pretending to have it all together. It’s about pursuing Christ, extending grace, and trusting Him through every season.

Tap in, cousins, and join the conversation.

Which topic resonated with you the most? Faith, dating, temptation, marriage, grief, or authentic prayer? We’d love to hear your thoughts in the comments!

Follow Sterling:

IG: @sterlingdvon

FB: Sterling Shipp & Sterling D. Shipp

YouTube: @SterlingDShipp

Website: www.sterlingdshipp.com

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins,

What if following Jesus wasn’t about pretending to be perfect, but about faithfully pursuing Him, even while you’re still growing?

In Episode 35, Necia and Hailey sit down with special guest Sterling Shipp, author of My Firm Foundation: Transformative Tips for God-Seeking, College-Ready Students, for an honest conversation about following Jesus authentically in today’s world.

Together, we discuss what it looks like to develop a personal relationship with Christ, extend ourselves grace when we fall short, discern healthy relationships, navigate grief, and trust God through life’s hardest questions.

Sterling also shares his journey toward becoming an orthopedic surgeon, his passion for serving others, and the legacy he hopes to leave through faith, purpose, and selfless leadership.

This episode is a reminder that God doesn’t call perfect people, but he calls willing hearts. Our goal isn’t to appear like we have it all together; it’s to faithfully follow Christ and give Him the glory through every season of life.

Tap in, cousins, and join the conversation.

What has your personal relationship with Jesus taught you about grace, growth, and trusting Him?

Follow Sterling:

IG: @sterlingdvon

FB: Sterling Shipp & Sterling D. Shipp

YouTube: @SterlingDShipp

Website: www.sterlingdshipp.com

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Shop Merch: goodgenespodcast.com

Cousins, it’s time for another Life’s a Trip!

This week, we’re asking the kind of questions that make you stop, reflect, and take an honest look at your character.

Have you ever prayed for growth, then complained about the process? Would you rather hear the uncomfortable truth or live with a comfortable lie? Can someone truly grow without accountability? And what matters more your accomplishments or your character?

In this episode, Necia and Hailey share their honest perspectives on personal growth, accountability, character development, and the importance of surrounding yourself with people who love you enough to tell you the truth.

As we reach the halfway point of the year, this conversation is an invitation to pause, celebrate your progress, acknowledge where you still need to grow, and ask yourself one important question:

If this year ended today, would you be more proud of what you’ve achieved… or who you’ve become?

Tap in, cousins, and join the conversation in the comments:

Which question challenged you the most, and why?

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

In Episode 34, Necia and Hailey do something they’ve never done before, they give each other an honest, on-camera mid-year character evaluation.

Together, they reflect on the first half of the year by celebrating each other’s accomplishments, recognizing personal growth, identifying blind spots, and respectfully sharing areas where there’s still room for improvement.

This episode isn’t just about checking off goals it’s about taking an honest look at who you’re becoming.

Whether your year has been filled with victories, setbacks, or somewhere in between, this conversation will encourage you to pause, reflect, celebrate your progress, and intentionally finish the year stronger than you started.

We also challenge our cousins to conduct their own mid-year character evaluation by asking a few trusted people:• What’s one area you’ve seen me grow?• What’s one area I can improve?• What’s one quality you hope I never lose?

Tap in, cousins, and let us know in the comments:

What’s one area of your character you’ve grown in this year, and what’s one area you’re committed to improving before the year ends?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid