In this episode of Psych for Life, I chat with author, Caitlin Judd about her new book - Good Girl, Goodbye.

Caitlin is an author, coach and business strategist who helps women untangle their ‘Good Girl’ conditioning so they can design richer, more meaningful lives. Drawing on positive psychology, wellbeing and entrepreneurship, Caitlin helps women build purpose-led careers and businesses that reflect their individual definition of success. 

Listen in to our chat on - 

- the impact of good girl conditioning

- what are good girl archetypes or faces

- recognising good girl scripting in your life

- tips on how to undo the good girl in you using micro rebellion

- how to recognise the impact and sacrifice of good girl syndrome and the road to burnout

Plus so much more!

To connect with Caitlin or purchase her book see the links below -

Buy Good Girl, Goodbye:
BOOKTOPIA - http://booktopia.kh4ffx.net/VxrNqk
AMAZON - https://amzn.to/4rO8Zpa
WEBSITE – caitlinjudd.com 
SUBSTACK – https://caitlinjudd.substack.com/
INSTAGRAM - @itscaitlinjudd


Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia).I

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