Good Grief, Momma!

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Faith has always been important to Allie and Nicole. In recent weeks and months though both of them have found that they have hit a turning point in their faith. In this episode they talk about how they are more invigorated to read the Bible and grow their relationship with God.

*DM us at our Good Grief Momma Instagram if you would like a Bible!

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Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.

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Meet our amazing guest speaker, Becca Brown! She is a physical trainer who is also currently pregnant with her second child. Nicole interviewed her about the importance of strength training as a mom. In this episode, we talked about strength training before, during, and after pregnancy. Listen to this great episode and share with all your momma friends who are thinking, currently or just finishing being pregnant. 

Connect With Becca on Instagram, her email is [email protected], and for a 1 on 1 with Becca Click HERE

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Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.

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Tasks like packing for vacation, going to the grocery store, or adding activities to your family calendar might seem easy. But when you add the mental load each of these tasks add it becomes a much harder task. This week we will be talking about how we navigate the mental load of many common tasks that we deal with as moms each week. 

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Here is the link to the reel that inspired the episode. 

Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.

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WE ARE BACK!!!! We are happy to be recording again and sharing our stories with you again. This week we will be talking about Allie’s birth story with her third baby, Miss Parker Alexandra. Listen with Nicole for the first time and hear the wonderful story of life!

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Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.

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This week we explore the kind of marriage legacy we want to leave for our kids. We talk about how we want to break generational cycles or what we hope our kids learn from watching our marriage. This is our last episode until Monday, October 6. We are taking a break because Allie is having her third baby! Please sign up for our newsletter so that you can keep up with us during our break. 

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Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get  $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.

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How do we show faith to our kids? Do we take an approach more akin to the person standing on the corner of the street, holding up a sign, and telling people that walk/drive by that they need to repent or they will go to hell? OR do we take an approach that just lets our kids figure it out themselves. OR do we set an example in our daily lives that we hope plants seeds in their hearts? Our episode this week is about how we are raising our kids in faith without forcing it.

Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get  $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.

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Allie and Nicole had a booth at the Connect & Thrive mom conference. We were able to share Good Grief Momma with all those there by enticing people with mom-mocktails! Allie also did an amazing job leading the main panel giving moms some great advice. 

Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get  $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.

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Guatemala is one of the three countries that Nicole’s company sends on mission trips. This week Allie talks with Nicole about her latest trip which was to El Magey, Zacapa, Guatemala. Nicole share what she did during the week including a fun tourist day in Antigua. 

Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get  $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.

Subscribe to our email subscription here and get blog posts early, behind the scenes info, early merch drop information and so much more!

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Have you ever wondered who you would want to have your kids if you and your spouse were no longer able to? This week’s episode we talk about why Allie & Nicole have already created their own wills. We share how we did it and the importance of it to insure our kids futures. This might seem like an unusual topic, but we thought it was an important reminder of preparing for our kids well beings. 

Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get  $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.

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How do you identify? Christian? Mom? Sports Teams? State Pride? School Pride? Politics?

When our identity is in unstable things it can be very tumultuous. People getting depressed when their team loses. Or getting into states of anxiety when their political candidate doesn’t win. Fear takes over and we forget who we are. In this episode we talk about the unstable things to have your identity in and, for us, the one stable identity we have found.

Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get  $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.

Subscribe to our email subscription here and get blog posts early, behind the scenes info, early merch drop information and so much more!