Good Grief

Having a griefy day? Pop this episode on as we share some of our favourite thoughts, scriptures and prayers to help you through. And as always a few laughs along the way. 
This episode may be one you save and come back to in time to guide you through those tough days. 

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Ahead of Mothers Day in Australia we wanted to honour all you amazing mums! And share some of the ways we love to honour our mums (feel free to borrow our ideas). If you’re a mum, you’re a hero and if you lost your mum we’re sending you big hugs today.

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

There must be ways of understanding our grief right? On this episode I sit down with my psychologist Shaun Prentis to unpack how grief affects the brain. You will learn simple tools for understanding how your brain works along with coping exercises to help you move forward. This episode is jam packed with all sorts of helpful goodness such as how boredom can be helpful, incorporating a ‘Flexible Diary’, understanding the Bicycle and Elastic Band analogy, what to do with anger, and what a riptide has to do with surviving grief. Enjoy the conversation and the laughs along the way.

Want to connect with Shaun: https://www.compassionservices.com.au/shaun/

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

This week has been one of the biggest we’ve faced. Giving birth to our beautiful daughter and at the same time getting the shocking news of a friend in an accident. So we thought we’d chat about how such joy and grief can coexist. 

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

We all wish we had more time with our loved ones. Casey Beros is no different, but what she did really well was honouring her dad before he passed. In this episode you’ll learn plenty of practical ways you can use to love and remember your loved ones as Casey shares her personal grief journey. This episode is full of beautiful stories that are sure to comfort you. 

Casey is an award-winning host, keynote speaker, medical MC and bestselling author as well as patient advocate and trusted intermediary between clinician and consumer.

Follow and connect with Casey here: https://www.instagram.com/caseyberos/

Casey shares her journey via her Substack publication Next Of Kin - a conversation about taking better care of ourselves and the people we love most: https://nextofkin.substack.com/

You can get a copy of Casey’s bestselling book The ‘Bad’ Girl’s Guide To Better here… https://www.caseyberos.com/shop/p/thebadgirlsguidetobetter 

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

If you’ve lost a pet, you know the pain… Today we talk with actor, star and cat mum Ava Capra who recently lost her best friend and cat, Casper. Ava has a precious faith and shares the miracles she witnessed along the way and how she’s held onto hope through her grief.
 
Follow Ava here: https://www.instagram.com/avacapra/

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Ever asked God ‘why did you have to take them?’. If so, then this episode is for you. Pastor Justin Walker lost his wife Sarah in a very short time span. His story captivated hundreds of thousands around the world. In this episode he shares about dealing with the loss of his wife, parenting 6 kids, homeschooling them and vulnerably shares the emotional rollercoaster of grief that he’s experienced. 

Follow Justin here: https://www.instagram.com/pastorjustinwalker/
Checkout the school Justin is building here: https://saltandlightbaptist.org/school/ 

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Pastor Kiran runs an orphanage in India with 204 children currently. He’s seen over 1,200 children heal and grow into smart, resilient, faithful adults through his school. In this episode we discuss pain and suffering and how God can bring us through even the darkest of nights. 

I visited him first in 2016 on a mission trip. But we were the ones who were blessed by Kiran and the beautiful children. And in this episode you will be greatly blessed by Kiran. Enjoy.

Download all the scriptures referenced - Right Here

Learn more about the Children's Orphanage – Berachah Ministries: https://hisharvest.com.au/berachahministries

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Grief is lonely and in this episode we talk about - why grief is so lonely. We share ways to prepare you for those ‘low’ days so that you can come out on top. 

Grab our Grief Support Guide here: https://goodgriefhq.com/support-prompts

And hop on our Foundations short-course waitlist here: https://goodgriefhq.com/fnd-waitlist 

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

On this episode we honour the amazing women in our lives on the back of International Women’s Day, Mothers Day (UK) and Calie’s mum's 11 year anniversary since her passing. We also open the book of Ruth, our favourite woman in the bible. Join us for this special episode.

We want to hear your ideas! Let us know what you would like included in our Good Grief App here: https://forms.gle/iWumH3AR9q97FtTL6

Sermon on Ruth mentioned by Pastor David Platt: https://www.youtube.com/watch?v=jpE3wP93X9g 

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.