Good Grief

This week I’m joined by my friend David Schaeffer to discuss his experiences with grief and loss after losing 2 wives, his daughter and his father. 

David's life has been marked by profound experiences, culminating in his pivotal confrontation with grief after the loss of his loved ones. Despite the profound pain and suffering caused by these losses, he’s been able to find solace in his faith and the belief in an afterlife. He expresses a deep longing to reunite with his loved ones in heaven. 

The episode provides a glimpse into the complexities of grief and the varying ways you can process and navigate through it.

Overall, the episode offers a raw and deeply emotional exploration of grief, faith, and the human experience. I believe you’ll be truly blessed by David’s wise counsel. 

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Christmas without your loved one is really hard. So If you’re facing your first or next Christmas this year, we wanted to shoot a special episode just for you. 

We asked our Good Grief Facebook family to share their most helpful advice around Christmas. The response we got was incredible. Just wait till you hear them… They’re amazing! 

This episode is really practical and will help you through what might be a really tough day. 

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

We all agree that grief sucks. But are we open to the idea that grief could change us for the better? That’s the conversation we have on this episode, as we dive into the way that grief changed us forever.

Join us for another vulnerable grief chat.

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

We asked our members what the number one piece of advice they’d give to someone grieving and in this episode we share the best ones.

Themes of overwhelm arise and how to handle it, along with the stages of grief and how they vary. There’s some really sweet and beautiful advice that we wish we’d been given when we first lost our parents. And there’s also some simple practical advice too.

There’s something for everyone in this episode and we can’t wait for you to hear it. 

Enjoy.

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

In this episode, Calie interviews her friend Emma Barnes about her experience with anticipatory grief. Emma's dad, Geoff, was diagnosed with bowel cancer twice. The first time, he received treatment and went into remission for five years. However, the cancer returned aggressively, spreading through his body. Emma and her family were devastated by the news, but held onto hope and faith in God.

When discussing anticipatory grief, Emma emphasizes the importance of talking about one's feelings and finding a safe space to share them. She talks about therapy in processing her emotions and working through the grief. She also shares ways of keeping her dad’s memory alive.

The one-year anniversary of Geoff’s passing was hard for Emma, as it marked the completion of the checklist of "firsts" without her dad. To honor and celebrate Geoff’s life, Emma shares how she’s planning to continue traditions, visit certain places and get tattooed. 

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

In this episode of our podcast, we delve into the concept of moving forward in grief. You’ll hear a few personal stories, discussing how grief changes over time and becomes a part of who we are. Moving forward in grief does not mean "moving on" from the loss, but rather embracing the grief as a part of life. We draw inspiration from C.S. Lewis' book, "A Grief Observed," and share a passage that explores the idea of moving forward.

Language plays a crucial role in grief, and we discuss the difference between moving on and moving forward. We talk about others' expectations of your grief. We also highlight the importance of setting boundaries and being honest with ourselves and others about our feelings. 

Throughout the episode, we emphasize that moving forward in grief is a slow and individual process. It takes  being patient and gentle with yourself, allowing grief to become a part of your life while also finding ways to remember and honor your loved ones. 

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

In this episode of Good Grief, we reflect on the importance of considering what our loved ones would want for us. We discuss the significance of their beliefs and values and how they can guide our lives. 

We share personal stories and experiences, highlighting the impact our loved ones had on us. We walk you through a powerful exercise of writing a letter that might give you perspective to gain clarity and empowerment. 

Join us as we navigate the complexities of grief and offer insights on finding hope and purpose in the absence of our loved ones.

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

In this episode  we discuss the ways in which our mum and dad continue to show up in our lives. We share personal stories and experiences that have brought us comfort and a sense of connection. 

For example, Calie talks about encountering birds that remind her of her mum, experiencing special moments in dreams, and inheriting unique mannerisms and traits from them. 

We explore the different ways in which loved ones continue to have a presence in our lives even after they have passed away.

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

On this episode of Good Grief, we discuss the topic of belongings and how to handle them after someone passes away. We share our personal experiences and offer advice on deciding what to keep and what to let go of. 

We talk about sentimental items like clothing, handwritten notes, and personal belongings, and suggest creating a memory box to store cherished items. 

We emphasize the importance of taking your time and processing your emotions while making decisions about belongings. We also encourage seeking support from friends or family during this process. 

Overall, we understand that dealing with belongings after a loved one's death is not easy, and we aim to provide guidance and comfort to those going through this journey.

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Feeling guilt is common when grieving, but it doesn't have to hold you down. In this episode we explore our own guilt on our grief journey and what we've done with it since. We also unpack 4 steps to being processing and healing guilt. 

Join the Good Grief Community:
http://facebook.com/groups/goodgriefhq

Follow on us Instagram:
http://instagram.com/goodgriefhq

Get our free newsletter and grief support here:
https://goodgriefhq.com/newsletter

📧 Get Your Free Grief Support Guide – HERE

Connect With Us:

🎉 Join our Good Grief Community – HERE

📲 Follow on us Instagram – HERE

⏯ Watch along on Youtube – HERE

💻 Visit the Good Grief website – HERE

Big love,
Calie & Ryan

The information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.