Hello my friends! Today I'm joined by my internet bestie and the host of Ambivalent Bitches, Gia, to read your advice submissions and take our best stab at providing some third-party advice - and I think we kind of killed it. We get into topics like unsupportive friendships, negative co-workers, sticky situationships, moving in with a partner, and more! I knew this would be the perfect episode to have Gia on for because, as you'll hear right away, Gia is compassionate, insightful, and so down-to-earth. This episode feels like you're having lunch with your girls or chatting on the phone with friends. We weren't able to get through all of the submissions, so stay tuned for a part 2 coming soon. Thanks to all who submitted and thanks for tuning in! Enjoy. :)

Ambivalent Bitches Instagram: @ambivalentbitches

Ambivalent Bitches TikTok: @ambivalentbitches

My Instagram: @goodhumanpod @abby_wellner

My TikTok: @ponytailgail

Hello my friends! In this week's episode I sat down with Founder & CEO of Brand's Media Group, Sharon Brand. (And yes, that really is her last name. So iconic right?) Sharon has such a calm, grounding energy about her while simultaneously going after all her ambitions in life. She provided some really inspiring insights on being a young, female entrepreneur, including topics like imposter syndrome, changing your direction in life, having work-life balance, managing a team, and so much more! This episode truly got me all fired up and left me feeling so motivated to put some of my dreams & plans into action, so I hope it does the same for you. Thanks for tuning in & enjoy. :)

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Sharon's IG: https://www.instagram.com/sharonbrand/

BMG: https://www.instagram.com/brandsmediagroup/

My IG: ⁠⁠goodhumanpod⁠⁠ & ⁠⁠abby_wellner⁠⁠

My TikTok: ⁠⁠ponytailgail

The Imposter Cure: https://www.amazon.com/Imposter-Cure-mind-trap-imposter-syndrome/dp/1783253061

If you've ever felt personally victimized by someone hitting you with the "are you seeing anyone?" or "when are you getting engaged?" or "you're still not married?" - this one is for you. In today's chatty episode, I talk all about my views on marriage, as an unwed woman in a 6 year relationship. *gasps in horror!* I'm so not on board with feeling like we need to achieve everything in our 20s. Ditch the rules and make your own. Oh and we also have a silly little giggle about the trends that I tried starting in middle school... thanks for tuning in and enjoy! :)

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IG: ⁠goodhumanpod⁠ & ⁠abby_wellner⁠

TikTok: ⁠ponytailgail

Are you trying to step off the elliptical and into the weight section but don't know where to even begin? You're in the right place! In today's episode, we are chatting with owner and head coach of Fit with Nic, Nicole Byron. As a personal trainer of 5+ years, Nicole is passionate about helping women learn to strength train, ditch the diets, and gain confidence inside and outside of the gym. We dive into all the aspects of starting a new fitness routine, like setting yourself up for success with realistic habits, navigating a packed gym, overcoming limiting beliefs and self-doubt, and so much more! Nicole also answers your fitness questions, like what are push and pull exercises and why do people wear Converse to the gym. I hope this episode brings you the tips and confidence you need to get started lifting weights and feeling strong af! Thanks for tuning in and enjoy. :)

Nicole's Instagram: @nic.bfitness

Nicole's TikTok: @nic.bfitness

My Instagram: @goodhumanpod @abby_wellner

My TikTok: @ponytailgail

Today I'm joined by the fabulous face of the fast-growing TikTok page, Welcome To Heidi. If you don't know, Heidi shares her cool outfits and even cooler life stories on social media, and today we are sitting down and getting to know more about the life of Heidi. We chat about her career as a writer, how to find your own personal style, being true to yourself, and having a fun and authentic life. Whether you're in your 20s like me, in your 60s like Heidi, or anywhere in between, I'm sure you'll find something for you in this episode. Thanks for tuning in and enjoy. :)

Heidi's Instagram: @welcometoheidi

Heidi's TikTok: @welcometoheidi

Heidi's Book: Welcome To Heidi

My Instagram: @goodhumanpod & @abby_wellner

My TikTok: @ponytailgail

Happy Valentine's Day! Whether you have a special someone or not, I think we all could use a little extra self-love today. So I am bringing you ten things that you might need to hear to help you out, make your day brighter, and remember that you are awesome the way you are. Sometimes we know the things that make us feel good, we just need someone to remind us. Thanks for tuning in and enjoy. :)

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IG: goodhumanpod & abby_wellner

TikTok: ponytailgail

It's no secret that social media influencing has become a legitimate career in recent years. But are consumers getting burnt out from being inundated with products to buy? And if so, then what are influencers without consumers? Today we are chatting all about social media culture, the rise and fall of curated influencers, and the impacts of overconsumption on our lives and the world around us. We're also talking through the question… can influencing be done ethically and authentically? I hope you enjoy! Thanks for tuning in. :)

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IG: goodhumanpod & abby_wellner

TikTok: @ponytailgail

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Support this podcast: https://podcasters.spotify.com/pod/show/abby-wellner/support

What's up my friends! Long time no talk. I am back with a new intro and a new episode to kick off the new year. In this episode, I am reflecting on my 2022, reshaping a shitty view on the year, and looking forward to all to come in 2023. I hope you enjoy this episode. Happy New Year! Thanks for tuning in and enjoy. :)

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Instagram:

@goodhumanpod

@abby_wellner

TikTok:

@ponytailgail