Good Human

Good Human

By Abby WellnerSociety & Culture
Download on the App Store

Good Human episodes

  • Social Media and Mental Health
    Let's be real - we are all probably a little addicted to our phones, and spending too much time on social media can make us feel like sh!t. In today's episode, I chat about dealing with FOMO, combatting comparison & judgement on social media, and how we can use social media in a way that makes us feel good! Thanks for tuning in and I hope you enjoy.
    23 min
  • Building a Healthy, Happy Relationship with Fitness
    After years of having a rocky relationship with fitness, lots of mental work, and one personal training certification later... I am spilling on the deets on how I have created a healthy, happy, long-lasting relationship with fitness and my body. Thanks for tuning in and I hope you enjoy!
    36 min
  • Life in Your 20s: 9-5s, Balancing Passions, & Making Friends
    Life in your early 20s is pretty weird. We are made to feel as though we should have our whole lives figured out post-schooling, when in reality no one actually has it all figured out. In today's episode, I chat about working a corporate job, balancing work and passions, and making friends as an adult. Thanks for tuning in and I hope you enjoy!
    26 min
  • Get to Know Me!

    Welcome to Good Human! I wanted to do a mini episode as an introduction to myself and the show. I cannot wait to jump into some casual, candid convos with you! :)

    Music: Biscuit (Prod. by Lukrembo)

    9 min

About Good Human

From the publisher's feed

Life is a complex, wonderful thing that we are all trying to figure out. Join Abby Wellner as she dives into mental health, career, relationships, fitness, and everything in between. Let's open up the…