We’re joined by therapist and author of Anxiety: The Missing Stage of Grief, Claire Bidwell Smith to talk about the link between grief and anxiety.

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

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What happens when we die? It’s the question many of us ask. We’re joined by one of the world’s leading experts on Near-Death Experiences, Dr. Bruce Greyson, Professor of Psychiatry and Neurobehavioral Sciences and author of After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond. Bruce has been studying NDEs for over 50 years.

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

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We receive so many signs stories from you all, and we know you find so much comfort in hearing them, so we thought we’d dedicate a mini-episode to them! 

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

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Welcome to part two of our bonus sibling loss special. A massive part of sibling loss is feeling like your grief takes a backseat or that you have to push it aside to stay strong for other family members. If this is you, you’re not alone.

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

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Have you lost a sibling but feel like a “forgotten mourner?” You are not alone. Welcome to part one of our bonus sibling loss special. Even though we share life-long and amazing bonds with our brothers and sisters, the grief of siblings is often under-acknowledged. We share the experiences and perspectives of our community on sibling loss and how it’s impacted them, misconceptions plus advice and tips on how to cope if you are grieving the loss of a sibling. 

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

If you need a little bit of hope, solidarity, or a gentle reminder that you can get through really tough sh*t, this episode is for you. We get personal on our journeys with grief to date and look back on how it has evolved. We answer your big questions on things like how we live alongside grief, the biggest changes we’ve noticed, how long the shock lasted, and what’s helped us cope.  

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

In today’s conversation, we are joined by author, co-founder of Modern Loss, and all-around “grief veteran”, Rebecca Soffer. As witty as she is wise, she knows a thing or two about grief – by the time she was 34, both of Rebecca’s parents had died a few years apart. We talk about how grief is a sneaky b*tch, and to manage the fear and anxiety that can manifest when it creeps up on you, especially when multiple people die within a short space of time. 

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

Mother's Day can be a tough one to get through, so this is a bumper episode packed full of solidarity for you, no matter what you're situation – if you are remembering your mother, child, grandmother, a mother figure, an estranged relationship or longing to be a mum this Mother’s Day. We share your tributes, tips on how you cope, and your favourite memories and messages for them. We hope that it brings some comfort on a difficult day.

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, we are exploring all things widowhood and what it’s like to find love again after losing your significant other. Our guests Nikki Shah and Nick Kelly met and fell in love after both being widowed years apart, and they joined us to candidly share their experiences. Nikki’s partner, Mike, died from cancer in January 2018. Nick’s wife, Nicole, died in January 2020 from a rare form of cancer, leaving Nick to be a single parent with their young son, Xander. As well as sharing their personal experiences with grief, we cover so many elements including what it’s like to date again, managing the opinions of others, and introducing children to new partners.

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

One of the most surprising parts of grief is just how absolutely exhausting it can be, often it feels like a constant full-body fatigue. We share stories and tips from our community on things that can help. 

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.