Mary reflects on the old story which tells us that there are two wolves at war in our minds - the good wolf and the bad wolf. The one who wins is the one we feed. Many times we get stuck in incredibly mundane ideas that cause so much discomfort.  How do we recognize when we're caught up in those unwise stories and how do we let go and feed what is most beneficial?
Recorded Nov. 4, 2023 in the virtual world

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