This episode I sit with this week's guest, Dr. Julius Austin, to discuss what a healthy therapeutic relationship looks like. 

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This week my sister, Katie Schloegel, joins me in discussing the ins and outs of sibling rivalry. We openly discuss our relationship history and dynamic through laughs and tears.

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Welcome to the Self-Care Club! If you're listening to today's podcast episode, then you must want to learn more about what Self-Care looks like! 

I hope you enjoy today's episode and join me and many others in the Self-Care Club.

If you have any questions or have a suggestion for a podcast episode, feel free to message me on Instagram @goodyou.therapy

This week's episode we talk with guest, Mary Bullock, as she describes her relationship history with food and her struggles with overcoming eating disorders.

If you or someone you know is suffering from an eating disorder, contact NEDA's helpline 1-800-931-2237 to receive immediate support.

If you'd like to reach out to Mary, you can find her on Instagram @kcollubyram

Today's episode is dedicated to discussing how to create and manage boundaries! It was the most requested topic.

Boundaries are a form of self-care. I hope today's episode shows you the importance of creating boundaries throughout every relationship in your life!!

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Can you spot red flags in therapy? Do you question yourself as a client up against a professional? Listen along to real therapy experiences where we break down red flags to give you the understanding and knowledge to make you a more confident and empowered client.

Follow the Podcast's Instagram @goodyou.therapy to stay up to date on episode releases.

Welcome to "Good. You?" Therapy Podcast! Please subscribe and follow along to learn more about the counseling process and mental health!