Got Mental Health?

Join us on the latest episode of Got Mental Health as we delve into the profound world of Ayahuasca healing with special guest Pavan Basra. As a healer, empowerment coach, and ceremonialist, Pavan brings a wealth of knowledge and experience to the table. In this episode, we explore the essential questions to ask before embarking on an Ayahuasca ceremony, examining the intricate relationship between Ayahuasca and religion. Pavan shares invaluable insights on the diverse range of Ayahuasca experiences and how they contribute to individual healing journeys. Get ready to discover the transformative power of Ayahuasca ceremonies and gain a deeper understanding of this ancient practice. Tune in now for a captivating conversation filled with wisdom, exploration, and healing.

Join us on Got Mental Health as Rachel and Arthur dive into the world of ultraprocessed foods with special guest David Wiss, founder of Nutrition in Recovery. In this episode, they shed light on the dangers of these foods and discuss the monopolistic control of larger corporations in shaping our food choices for profit. Learn what to watch out for when selecting your food and gain valuable insights.

 Join host Arthur as he explores the striking disparities between Japanese and Western societies in the latest episode of Got Mental Health. Reflecting on his recent trip to Japan with his family, Arthur shares the contrasting landscapes of emotional vulnerability, cleanliness, and childbirth rights. Discover the structural differences and societal norms that shape these aspects of life, offering valuable insights into the diverse approaches to mental well-being across cultures.

Discover the difference between therapy and coaching, explore the benefits of authenticity, and learn about the use of psychedelics in therapy with Mollie Birney. As a licensed therapist, coach, and speaker, Mollie shares her insights on personal growth and transformation. Tune in to the latest episode of Got Mental Health and hear from Mollie as she shares her experiences and expertise in the field. Visit https://molliebirney.com/ to learn more about Mollie and her work.

Welcome to the newest episode of Got Mental Health! In this episode, hosts Arthur and Rachel sit down with Thomas Sterner, the author of "It’s Just a Thought: Emotional Freedom through Deliberate Thinking". Thomas has a wealth of knowledge and experience in helping people take control of their thoughts and emotions, and in this episode, he shares his insights with our listeners.
Thomas delves into the intricacies of our thought process and how our brains are wired to believe most things that they tell us, even if they aren't true. He discusses how overthinking and other mental health issues can take a toll on our lives, and he shares his own personal revelations about how to get in the driver's seat with our thoughts and take control of them.
Throughout the episode, Thomas emphasizes that it is possible for individuals who suffer from mental health issues to take control of their thoughts and emotions. He reminds us that we are not alone and that with deliberate thinking, emotional freedom is within reach.
Tune in to this episode of Got Mental Health to learn more about Thomas Sterner's mission to help people suffering from mental health issues and to gain valuable insights into how you can take control of your own thoughts and emotions.

Join Rachel and Arthur in this episode of Got Mental Health as they interview Angela Carrillo, the owner and CEO of Brass Tacks Recovery. Angela shares her personal and professional experiences as a Certified Intervention Professional and her passion for helping families create new ways to educate themselves while supporting their loved ones. Listen in as Angela provides advice on how to be non-judgmental and supportive to those struggling with addiction and mental health issues. Learn about her Coach to Intervene (CTI)TM family system intervention technique and her customized care plans designed to support clients throughout the recovery process.

On this episode of the Got Mental Health Podcast, Rachel and Arthur sit down with Jason Reid, a family man and entrepreneur who founded the foundation Tell My Story after the tragic suicide of his son Ryan. Jason shares his story of grief and how he turned his pain into a mission to end teen suicide. In this episode, they discuss ways for parents to talk to their kids about mental health and not dismiss warning signs. Jason also talks about the importance of showing vulnerability with our children and creating a safe space for them to share their feelings. Don't miss this important conversation on supporting our children's mental health.

On this episode of the Got Mental Health Podcast, Rachel and Arthur interview Eric Feig, a Hollywood entertainment lawyer, on his remarkable journey of self-healing and recovery. Eric shares his story of growing up with parents who were survivors of the Holocaust and how that trauma affected him. He discusses the practices that have helped him achieve mental and physical wellness, including meditation, gratitude, fitness, and 12 Step recovery. Don't miss this inspiring conversation on the power of self-healing.

In this episode of the Got Mental Health Podcast, Rachel and Arthur speak with Kelly and Rudy Castro, a married couple who have dedicated their lives to helping others through their professional expertise in coaching, counseling, and mental health. Together, they have facilitated over 2000 groups and workshops, working with thousands of people in their journey of healing and transformation. Tune in to learn how they have worked through the difficulties in their own relationship, and discover tips and techniques to help you build a more conscious and fulfilling relationship with your partner.

In the latest episode of Got Mental Health, Mary Gordon joins the show to discuss the transition and recovery of family members who have been through addiction treatment. Discover the importance of understanding family lineage to better understand yourself and your family's characteristics. Join us as we dive into the discussion of how to support loved ones during difficult times and the potential for a positive life after recovery.