GoTennis! Podcast

Guests: Justin Yeo

Host: Shaun Boyce

Runtime: ~10 minutes

Episode Theme: Predictions, surprises, and sharp takes from the halfway point of the 2025 Miami Open.

We’re halfway through the Miami Open — and the tournament is heating up. Shaun and Justin break down who’s thriving, who’s already packing their bags, and which matchups are shaping up to define the back half of the draw.

It’s not just the big names (though there’s plenty of Djokovic and Sabalenka talk). This episode highlights the rising players, under-the-radar stories, and why ATP 1000 events like Miami are starting to feel like mini–Grand Slams.

From bold predictions to unexpected toddler picks (yes, seriously), it’s a fast, opinionated, and unfiltered check-in from the middle of the madness.

• Justin’s pre-tourney prediction: Djokovic vs. Zverev final
• Why Djokovic looks dialed in — and who might have a shot
• Menzik, the 19-year-old Czech turning heads
• Aussies on the rise: De Minaur and Walton making noise

• Justin’s two-year-old called Philz going deep — and he’s in the Round of 16
• Joke or genius? Either way, Philz is making moves

• Pegula’s steady run — but Raducanu stands in her way
• Sabalenka’s bounce-back mindset after Indian Wells
• Gauff’s absolute rout of Kenin: 6–0, 6–0
• Iga Sviatek’s path and potential matchup dynamics
• How emotional momentum plays into this part of the tournament

• ATP 1000s growing in energy, attendance, and impact
• James Blake’s leadership and the evolution of the event
• The prize money conversation — and why Federer helped push it
• What more players in the draw means for fan excitement and sport growth

• Fans tracking the Miami Open and want a straight-shooting update
• Coaches or players looking to follow rising names like Menzik or Walton
• Rec players who appreciate tournament insight that’s fast and real
• Anyone interested in how tennis events are evolving beyond just the Grand Slams

Tennis is changing — not just on the court, but around it. Bigger draws, deeper fields, and more storylines mean fans need smarter, faster ways to stay in the loop. Shaun and Justin deliver exactly that, with insight that cuts through the noise.

Whether you're rooting for the favorites or watching for the breakout stars, this 10-minute check-in sets the stage for the rest of the Miami Open.

👉 Listen now and stay tuned for the full post-tournament recap next week.

For more 10 Minutes of Tennis episodes: https://www.youtube.com/playlist?list=PLKLIP3Zrp28TLg1nCs4E-2PzkRcjyePEM

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/

Justin Yeo: https://www.instagram.com/yeocoach/

Bobby Schindler USPTA: [email protected]

https://windermerecommunity.net/

Geovanna Boyce: [email protected]

https://regeovinate.com/

This podcast is powered by GoTennis! Atlanta: Membership has its privileges

https://letsgotennis.com/

https://letsgotennis.com/join/

https://shop.letsgotennis.com/

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https://www.facebook.com/gotennisatlanta

https://www.instagram.com/gotennisatlanta/

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Do you want to read about some good things going on in the world of tennis?

https://letsgotennis.com/stories/

Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more

https://bit.ly/gt_facebook_page

Also, you can support this show (and save some $) by shopping at

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Or, donate directly HERE

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Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.

Host: Shaun Boyce

We’ve all been there—ready to hit the court, but suddenly the rain spoils your plans. While many might choose to call it a day and grab some nachos, this is the perfect opportunity to stay productive and improve your tennis game, even when you’re off the court.

In this episode of the GoTennis! Podcast, Shaun shares valuable insights on how to make the most of unexpected downtime. Whether you're stuck in the rain or simply need a break from playing, Shaun suggests several ways to stay active and keep improving your tennis skills-

• Stay Consistent: Even when classes are canceled, Shaun talks about alternatives like at-home workouts or tennis-specific Zoom sessions for kids at TennisForChildren.com.
• Stay Active Off-Court: From hitting the gym to doing yoga under an awning, Shaun emphasizes the importance of maintaining your fitness routine, regardless of weather.
• Injury Recovery: If you’re injured, Shaun reminds you to focus on recovery and stay on top of your physical therapy.
• Keep Moving: Rainy day? No problem. Shaun encourages everyone to stay mobile and active, even if it’s just a walk or a run on the beach.

With a nod to the idea that "movement is life," Shaun discusses the deeper benefits of tennis—how it helps maintain heart health, flexibility, and longevity.

Episode Highlights:

• How to turn a rainy day into a productive tennis development session.
• Staying active even when you can’t play on the court.
• Tips for injury recovery and maintaining physical well-being.
• The surprising connection between tennis and living a longer, healthier life.

Good luck to all of you headed to your matches, and remember—make the most of your off-court time for a longer, healthier life!

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/ 

Bobby Schindler USPTA: [email protected]

https://windermerecommunity.net/ 

Geovanna Boyce: [email protected]

https://regeovinate.com/ 

This podcast is powered by GoTennis! Atlanta: Membership has its privileges

https://letsgotennis.com

https://letsgotennis.com/join/

https://shop.letsgotennis.com/

https://letsgotennis.com/podcast/ 

Check out our GoTennis! Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more 

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Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.

Guest: Jim Harp

Host: Shaun Boyce

Runtime: ~43 minutes

Jim Harp, a seasoned high-performance tennis coach, dives into the world of tennis development, coaching certifications, and the evolving landscape of junior tennis. If you’re looking for a no-nonsense, practical approach to coaching, player development, and what it really takes to make it in tennis, this episode is packed with the insights you need.

In this episode, Shaun and Jim explore the foundations of high-performance tennis coaching, the challenges of developing young talent, and the importance of coaching certification. Jim shares his decades of experience, offering a peek into the methods that have helped him build competitive players while stressing the importance of enjoying the game at every level.

Over the course of 60 minutes, Shaun and Jim cover:

Jim explains his approach to building athletes, focusing on holistic development. From fitness to mental preparation, he believes that becoming a top player involves more than just hitting tennis balls—it’s about the right lifestyle choices, mindset, and dedication.

Jim isn’t just certified—he’s in the business of certifying coaches. Learn about the role of certifications in tennis coaching and why, despite all the acronyms, mentorship is what truly shapes the best coaches.

Jim discusses the difference between being a coach and being a great coach. With years of experience under his belt, he reflects on the challenges faced when training players and how the best coaches continuously learn, adapt, and stay humble.

The conversation turns to the current state of junior tennis and the challenges of getting young players to believe they can make it to the pro level. Jim argues that the mentality of “college tennis is the goal” needs to shift, encouraging kids to dream big and aim for the pros.

Jim talks about the coaching culture, the balancing act between managing a facility and nurturing players, and the mindset required to take a player all the way to the top. He emphasizes the importance of fostering passion and dedication to the game.

Through personal anecdotes, Jim shares moments where he failed and learned. From coaching kids who had every excuse to give up to the satisfaction of seeing players push through and develop, Jim talks about the real work behind becoming a successful coach.

Jim gives a sneak peek into the exciting future of tennis coaching, including his upcoming work with PTR and his foundation, Roots to Rackets, which aims to make tennis more accessible to underserved communities.

Building a top-tier tennis player isn’t just about the sport itself. Jim highlights how focusing on nutrition, mental conditioning, and overall lifestyle is key to developing high-performing players.

It’s not just about the certifications—it’s about who you learn from. Jim talks about his mentorship under some of the best in the business and why learning from the right people is essential for growth.

Jim stresses that junior players should be aiming for the pros, not just college tennis. It’s about mindset, ambition, and making the most of the opportunities that come your way.

You don’t have to be a Grand Slam winner to make a career in tennis. Jim shares how many players are finding success and financial stability in the middle ranks, and how that pathway can be just as rewarding.

• “It’s not about hitting every shot perfectly; it’s about using what works for you.”
• “Coaching is a lifelong learning process. If you’re not evolving, you’re falling behind.”
• “We need to get kids dreaming big again—forget college tennis, aim for the pros!”

This episode is packed with insights for-

• Coaches looking to refine their skills, build a stronger foundation, and create high-performing athletes.
• Junior players wondering if they have what it takes to reach the pro level.
• Parents trying to navigate the journey of supporting their child’s athletic goals.
• Tennis enthusiasts who are curious about the strategies behind developing the next generation of champions.

Press play now to get Jim’s actionable insights on coaching, development, and the future of tennis.

We want to hear from you! If you are a club manager, coach, or just a tennis enthusiast who has an interesting story that can inspire the tennis community, you can visit our page My Tennis Story and share your words. One of our next episodes might invite you as our guest and spread your voice among the tennis community.

Learn more about Coach Jim Harp: https://harptennis.com/whoarewe/

Harp Performance Tennis Website: https://harptennis.com/

YouTube Full Interview

King of Tennis Answer

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/

Bobby Schindler USPTA: [email protected]

https://windermerecommunity.net/

Geovanna Boyce: [email protected]

https://regeovinate.com/

This podcast is powered by GoTennis! Atlanta: Membership has its privileges

https://letsgotennis.com/

https://letsgotennis.com/join/

https://shop.letsgotennis.com/

https://letsgotennis.com/podcast/

Do you want to read about some good things going on in the world of tennis?

https://letsgotennis.com/stories/

Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more

https://bit.ly/gt_facebook_page

Also, you can support this show (and save some $) by shopping at

https://letsgotennis.com/deals/

Or, donate directly HERE

Want donate with Bitcoin? Here’s the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwB

Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.

Podcast: GoTennis! Podcast

Host: Shaun Boyce

Guest: Justin Yeo

Powered by: Signature Tennis

Duration: 13 minutes

In this action-packed episode of the GoTennis! Podcast, host Shaun Boyce sits down with tennis coach and Australian tennis expert, Justin Yeo, for a breakdown of the 2025 Indian Wells tournament. They dive into the highlights of the event, analyzing standout moments from the men's and women's draws, and discuss the emergence of new, younger talent in the sport.

With the tennis world transitioning away from the dominance of the Big Three, Justin sheds light on how the landscape of tennis is changing and what it means for both aspiring pros and social players. From the importance of tactical diversity to the need for maturity on and off the court, this episode offers a wealth of insights that can elevate any player’s game.

• A deep dive into the Indian Wells finals and standout performances
• The rising stars of tennis and how the absence of the Big Three opens up new opportunities
• Why younger players need to develop multiple game plans (Plan A, B, and C)
• The maturity factor: How experience and match-play can shape a player's mental toughness
• Key lessons for junior players and amateurs from the world’s top tennis professionals
• Why variety in playing style—through different grips, spins, and movement—is more important than ever

This episode is packed with actionable advice and expert commentary:

• Developing tactical awareness in all three dimensions of the court (up/down, side to side, forward/back) is crucial for success.
• Players must embrace versatility by mastering a variety of grips and techniques to excel at the highest levels.
• Maturity in tennis isn’t just about age—it’s about learning to adapt, analyze, and evolve after every match.
• The sport of tennis is entering a new era, and players who can master both strategy and adaptability will rise to the top.

“We’ve got to start thinking tactically when we play tennis. It’s not just about hitting the ball. It’s about knowing what’s really hurting your opponent and using the court to your advantage.” — Justin Yeo.

Get ready for a podcast episode that will challenge you to rethink how you approach tennis. Whether you're a social player or a future pro, there’s something in this conversation for everyone.

 Studio Support: Regeovenate.com

Podcast Sponsor: Signature Tennis

Got questions or ideas for future episodes? We want to hear from you! Share your thoughts and help shape the next GoTennis! Podcast.

For more 10 Minutes of Tennis episodes: https://www.youtube.com/playlist?list=PLKLIP3Zrp28TLg1nCs4E-2PzkRcjyePEM

YouTube Replay

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/

Justin Yeo: https://www.instagram.com/yeocoach/

Bobby Schindler USPTA: [email protected]

https://windermerecommunity.net/

Geovanna Boyce: [email protected]

https://regeovinate.com/

This podcast is powered by GoTennis! Atlanta: Membership has its privileges

https://letsgotennis.com/

https://letsgotennis.com/join/

https://shop.letsgotennis.com/

https://letsgotennis.com/podcast/

https://www.facebook.com/gotennisatlanta

https://www.instagram.com/gotennisatlanta/

https://www.youtube.com/@gotennispodcast

Do you want to read about some good things going on in the world of tennis?

https://letsgotennis.com/stories/

Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more

https://bit.ly/gt_facebook_page

Also, you can support this show (and save some $) by shopping at

https://letsgotennis.com/deals/

Or, donate directly HERE

Want to get into crypto? This is easy: https://www.coinbase.com/join/boyce_3s?src=ios-link

Want donate with Bitcoin? Here's the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwB

Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.

In this episode, host Shaun Boyce shares a quick tactical tip from Nathan Singleton, tactical specialist and coach at FirstServeUniversity.com.

Nathan breaks down a common mistake players make on the backhand side—relying too much on the slice. He explains why it becomes a predictable weakness and how hitting over the ball with more topspin or a solid flat shot can help you stay in control and win more points.

 – Why over-slicing the backhand is risky

– How better players defend with topspin or flat shots

– A simple mindset shift to stop giving away points

Plus, hear how you can check out upcoming events, shop racquet sports gear, and even set up your own branded merchandise collection at LetsGoTennis.com.

🎧 Press play and upgrade your backhand strategy today!

🎧 Listen now and take your game to the next level!

Stay tuned for more tips and insights from the GoTennis! Podcast. See you next time!

Check out First Serve University for more tactical advice on how to win more matches

Coach Nathan on IG: https://www.instagram.com/itscoachnathan/

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/ 

Bobby Schindler USPTA: [email protected]

https://windermerecommunity.net/ 

Geovanna Boyce: [email protected]

https://regeovinate.com/ 

This podcast is powered by Signature Tennis Courts 

https://letsgotennis.com/

https://letsgotennis.com/join

https://shop.letsgotennis.com/ 

https://letsgotennis.com/deals/

https://letsgotennis.com/podcast/ 

Do you want to read about some good things going on in the world of tennis?

https://letsgotennis.com/stories/

 Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more 

https://bit.ly/gt_facebook_page

Also, you can support this show (and save some $) by shopping at

https://letsgotennis.com/deals/

Or, donate directly HERE

Want to get into crypto? This is easy: https://www.coinbase.com/join/boyce_3s?src=ios-link

Want donate with Bitcoin? Here’s the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwB

Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.

Podcast: GoTennis! Podcast

Host: Shaun Boyce

Guests: Murphy Jensen & Justin Yeo

Powered by: Signature Tennis

Duration: 10 minutes

In this eye-opening episode of the GoTennis! Podcast, we explore the complex and often overlooked issue of mental health in the world of competitive tennis. Host Shaun Boyce invites two powerful voices to the mic: Murphy Jensen, Grand Slam doubles champion turned mental health advocate, and Justin Yeo, a straight-talking veteran coach who doesn't mince words.

What begins with Justin’s blunt, old-school critique of today’s young players quickly evolves into a raw, thoughtful, and deeply human conversation. Murphy responds with personal stories that cut through the stigma—talking openly about childhood anxiety, emotional outbursts, panic attacks, and the heavy cost of performance pressure.

This episode isn’t just about tennis. It’s about what happens when identity, success, and mental health collide, and how we can do better as a sports culture to support athletes beyond their rankings.

• The generational gap in how mental health is perceived in sports
• Why athletes from any era can struggle, regardless of background
• Murphy’s experience with ADHD, anxiety, and early emotional trauma
• The emotional toll of early specialization and high expectations
• How approval-seeking behavior can lead to dangerous paths
• The role coaches, parents, and mentors play in shaping mental resilience
• Why we need to create safer spaces for emotional expression in sports

This episode offers more than just anecdotes—it provides insights that challenge conventional thinking about what it means to be mentally tough:

• Mental health isn't weakness—it's part of the athlete experience.
• Success doesn't eliminate emotional pain—it often magnifies it.
• Shame-based coaching and punishment leave lasting scars.
• Compassionate leadership and emotional education are critical.
• The true victory is building self-worth that isn’t tied to performance.

Murphy shares how, through personal recovery, he came to understand the difference between ego and authenticity—and why surrendering to the truth of your experience can be the most powerful move of all.

“The most important relationship I’ve discovered in life is the one I have with me.” — Murphy Jensen

That line says it all. Tennis is 98% mental, but are we giving players the emotional tools to handle the other 98% of life?

• Studio Support: regeovinate.com
• Podcast Sponsor: Signature Tennis

If you have questions, topics, or guest suggestions, we’d love to hear from you. Share your thoughts and help shape future episodes.

For more 10 Minutes of Tennis episodes: https://www.youtube.com/playlist?list=PLKLIP3Zrp28TLg1nCs4E-2PzkRcjyePEM

YouTube Replay

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/

Justin Yeo: https://www.instagram.com/yeocoach/

Bobby Schindler USPTA: [email protected]

https://windermerecommunity.net/

Geovanna Boyce: [email protected]

https://regeovinate.com/

This podcast is powered by GoTennis! Atlanta: Membership has its privileges

https://letsgotennis.com/

https://letsgotennis.com/join/

https://shop.letsgotennis.com/

https://letsgotennis.com/podcast/

https://www.facebook.com/gotennisatlanta

https://www.instagram.com/gotennisatlanta/

https://www.youtube.com/@gotennispodcast

Do you want to read about some good things going on in the world of tennis?

https://letsgotennis.com/stories/

Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more

https://bit.ly/gt_facebook_page

Also, you can support this show (and save some $) by shopping at

https://letsgotennis.com/deals/

Or, donate directly HERE

Want to get into crypto? This is easy: https://www.coinbase.com/join/boyce_3s?src=ios-link

Want donate with Bitcoin? Here's the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwB

Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.

In this episode, host Shaun Boyce brings you a quick and practical tip from RSPA and PPA certified pickleball pro, Jim Carrella, aka Jimbo Pickleball.

Jim breaks down one of the most important shots in pickleball: the block volley. Learn how to hold your paddle, focus on the ball, and defend against fast drives at the net—essential for anyone looking to level up their game near the non-volley zone.

 – Why the block volley matters

– How to execute it properly

– Quick tips to improve your net play

Plus, find out how you can support the podcast by leaving a review, and learn more about upcoming events and gear at letsGoTennis.com.

🎧 Press play and enjoy your next step toward better pickling!

• reGeovinate.com: For providing the studio space.
• Signature Tennis: For their continued support of the GoTennis! Podcast.

• Enjoyed the episode? Please leave us a 5-star review in your favorite podcast app! Your reviews help us reach more listeners and continue bringing you valuable tips.

Visit LetsGoTennis.com for more racket sports content, event calendars, exclusive deals on products, and much more!

If you loved this episode, please share it with your fellow players and friends. Let's share some racket sports love! 🎾📲

More about Jim: https://www.linkedin.com/in/jimcarella/

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/ 🎾

Bobby Schindler USPTA: [email protected]

https://letsgotennis.com/windermere/🎾

Geovanna Boyce: [email protected]

https://regeovinate.com/ 💪🏼🏋️

This podcast is powered by GoTennis!: The Best Value in Atlanta Racket Sports 🤜🏼🎾🤛🏼

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Do you want to read about some good things going on in the world of tennis?

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Check out our GoTennis! Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more https://bit.ly/gt_facebook_page

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Want donate with Bitcoin? Here’s the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwB

Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.

In this episode of the Atlanta Tennis Podcast, hosts Shaun Boyce and Bobby Schindler sit down with Wofford College Men’s Tennis Head Coach, Rod Ray, to explore whether college tennis has become a more viable pathway to the professional tour than ever before.

Coach Ray brings decades of experience, deep personal stories, and inspiring coaching philosophy to the mic—highlighting how today’s elite players are thriving in the college system before turning pro. From players like Ben Shelton and Cam Norrie to the role of NIL deals and improved college facilities, this episode dives into the evolving tennis landscape.

• Why more pro-level players are coming through the college system
• The impact of NIL (Name, Image, Likeness) on player decisions
• How athletes are peaking later—and why that changes everything
• Real-life stories of late bloomers, adversity, and resilience
• The lifelong value of tennis, competition, and community
• Coach Ray’s book “Hard Comes First” and his philosophy on personal growth through hardship

“Just because you’re an adult doesn’t mean you have to be mediocre.”

“The greatest tax you’ll ever pay is that of your own unmet potential.”

Coach Rod Ray is giving away three signed copies of his book “Hard Comes First” to listeners! DM him on Instagram with your mailing address to claim yours. (Details in the show notes.)

Rod Ray is the head coach at Wofford College, one of the smallest Division I programs with a big tennis presence. Beyond coaching, he's a dedicated mentor, author, and father whose personal journey adds depth to his professional mission.

Learn more about Coach Rod Ray: https://woffordterriers.com/sports/mens-tennis/roster/coaches/rod-ray/1356

YouTube Full Interview

King of Tennis Answer

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/

Bobby Schindler USPTA: [email protected]

https://windermerecommunity.net/

Geovanna Boyce: [email protected]

https://regeovinate.com/

This podcast is powered by GoTennis! Atlanta: Membership has its privileges

https://letsgotennis.com/

https://letsgotennis.com/join/

https://shop.letsgotennis.com/

https://letsgotennis.com/podcast/

Do you want to read about some good things going on in the world of tennis?

https://letsgotennis.com/stories/

Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more

https://bit.ly/gt_facebook_page

Also, you can support this show (and save some $) by shopping at

https://letsgotennis.com/deals/

Or, donate directly HERE

Want donate with Bitcoin? Here’s the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwB

Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.

Episode #21 Season 25: Shaun Boyce & Justin Yeo

Is tennis good or bad for your mental health?

That depends on who you ask — and what level you play. In this honest and layered conversation, Grand Slam champion Murphy Jensen and tennis coach Justin Yeo sit down with Shaun to unpack the very different mental health realities between professionals and recreational players.

On one end, elite athletes like Naomi Osaka and Nick Kyrgios are publicly struggling with burnout, anxiety, and panic attacks. On the other, rec players talk about tennis as a mental escape — even as they're losing sleep over line calls and doubles partners.

So which is it? Murphy and Justin don’t offer easy answers — they offer real ones.

Turning pro at 10 or 11 sounds insane — until you realize it’s happening all the time. Murphy shares how junior players are being scouted, moved across the world, and signed by agents before they even hit puberty. And when they don’t “make it,” the emotional fallout is brutal.

Think tennis at the local club is drama-free? Think again. Murphy argues that the mental strain at the recreational level can actually be worse, because ego, identity, and community all get tangled into something as small as a Tuesday night lineup.

Whether you’re on center court at Wimbledon or a public park in Austin, losing still stings. Murphy talks about how defeat triggers real emotional reactions — not just frustration, but shame, anxiety, and even depression. From car ride silence to post-match reflection, tennis mirrors life.

Murphy opens up about his journey through addiction and recovery — and how WEconnect Health Management, the healthcare tech company he co-founded, helps others navigate similar challenges through digital tools, coaching, and community.

Despite the challenges, tennis remains a powerful outlet for millions — a space for release, growth, and connection. But it’s only as healthy as the mindset we bring to it.

• “My ego has never been my amigo.”
• “You can be up 6–0, 5–0... and still lose.”
• “The ride home after a win is way different than after a loss.”
• “Treat triumph and disaster the same — if you can.”
• “You don’t need to reinvent the sport. You just need a safe place to land.”

👀 Who Should Listen?

• Recreational players trying to understand why a 3.5 match can mess with their head
• Coaches working with juniors or adults and seeing the emotional side of the game
• Tennis parents wondering what the long road to “pro” really looks like
• Anyone in recovery or working in wellness and looking for stories that resonate
• Players at any level who’ve ever had a rough car ride home after a loss

Mental health isn’t just a pro-level issue — and it’s not just about anxiety or panic attacks. It’s about how we process pressure, failure, identity, and success. Whether you're chasing a title or just trying to win a Thursday league match, this episode will hit close to home.

Tennis can be healing. It can also be harmful. The difference is what kind of support systems we build around it.

🎧 Listen now to hear real talk from people who’ve lived it — and who are working to make tennis a better, healthier space for everyone who picks up a racket.

On this episode of 10 Minutes of Tennis, Shaun and Justin talk to Murphy Jensen about mental health.

For more 10 Minutes of Tennis episodes: https://www.youtube.com/playlist?list=PLKLIP3Zrp28TLg1nCs4E-2PzkRcjyePEM

YouTube Replay

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/

Justin Yeo: https://www.instagram.com/yeocoach/

Bobby Schindler USPTA: [email protected]

https://windermerecommunity.net/

Geovanna Boyce: [email protected]

https://regeovinate.com/

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Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.

Want to take control of your tennis match right from the first point? In this episode of the GoTennis! Podcast, Shaun Boyce teams up with USPTA elite pro Rob Carver to share a game-changing tip that will help you set the tone early and keep your opponents on the defensive.

Ready to take your game to the next level? Keep listening!

In this short episode, Rob Carver shares some intriguing tricks that can change your playing style. Here are the key facts he raised-

• Set the tone early: Poach the very first point of your match, regardless of whether you win or lose. The goal is to establish confidence and disrupt your opponent’s rhythm.
• Take charge of the game: Attack the first easy second serve by going down the line or even lobbing the net player to set your play patterns early.
• Make your opponent react: By setting aggressive patterns of play, you force your opponent to react to you rather than allowing them to control the game.

• A big thank you to regeovenate.com for the use of their studio.
• Special thanks to Signature Tennis for their ongoing support of the podcast.

If you enjoyed today’s tip, we’d love for you to leave a review on your podcast app! We’re shortlisted for the Best Tennis and Racket Podcast Award, and your five-star ratings help us a lot.

For more exciting tennis content, check out our calendar of events and exclusive deals on racket sports gear at letsgotennis.com. Don’t forget to hit that follow button to stay up to date with all our latest episodes!

Also, if you’re a coach or director in racket sports, contact us about setting up your own branded merchandise shop through our platform!

RSPA Certified Tennis Professional Rob Carver offers us one of his Tennis Tips every month in 2025 from his book you can purchase here: https://amzn.to/3ATtvvl

Shaun Boyce RSPA: [email protected]

https://tennisforchildren.com/ 

Bobby Schindler RSPA: [email protected]

https://windermerecommunity.net/ 

Geovanna Boyce: [email protected]

https://regeovinate.com/ 

This podcast is powered by GoTennis! Atlanta: Membership has its privileges

https://letsgotennis.com/

https://letsgotennis.com/join/

https://shop.letsgotennis.com/

https://letsgotennis.com/deals/

https://letsgotennis.com/podcast/ 

Do you want to read about some good things going on in the world of tennis?

https://letsgotennis.com/stories/

Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more 

https://bit.ly/gt_facebook_page

Also, you can support this show (and save some $) by shopping at

https://letsgotennis.com/deals/

Or, donate directly HERE

Want to get into crypto? This is easy: https://www.coinbase.com/join/boyce_3s?src=ios-link

Want donate with Bitcoin? Here’s the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwB

Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.