Grab the Top Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/602832 to listen full audiobooks.

Title: Minding Your Mind

Author: James O'loghlin, Ian Hickie

Narrator: Ian Hickie, James O'loghlin

Format: Unabridged Audiobook

Length: 9 hours 39 minutes

Release date: October 18, 2022

Genres: Disorders & Diseases

Publisher's Summary:

The mind is a marvel. It's at the centre of our most rewarding experiences. It lets in awe and laughter, love and wisdom, and helps us overcome life's great trials. It's our greatest asset, but it can also be our greatest adversary, allowing in self-doubt, anxious thoughts and depression. It can magnify our fears and undermine our best intentions, and lead us into life's darkest corners. Based on James O'Loghlin and Professor Ian Hickie's popular podcast, Minding Your Mind is an exploration into everything you've ever wanted to know about how the mind works, and the thoughts and emotions that steer our lives. It also offers practical strategies on how we can understand, change and improve our mental health, covering such topics as: * Burn-out and depression * Hope and despair * Trust and trauma * Humour and community * Trauma and addiction * Anger and self-control * Managing our body clocks * Navigating life's crises * The importance of social connection and community Written with compassion and curiosity, warmth and humour, Minding Your Mind is for anyone who wants the best for their mental well-being but might not know the best way to get there. It's a check-up for everything happening between the ears and through the body, flagging the warning signs when things get wobbly and offering a pathway to a more fulfilling life.

Please visit https://thebookvoice.com/podcasts/1/audiobook/601277 to listen full audiobooks.

Title: Sleep Wrecked Kids: Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time

Author: Sharon Moore

Narrator: Rachael Beresford

Format: Unabridged Audiobook

Length: 6 hours 24 minutes

Release date: October 18, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four–ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why 'bad sleep' is connected to a myriad of health problems, what 'good sleep' actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need—every night.

Please visit https://thebookvoice.com/podcasts/1/audiobook/615850 to listen full audiobooks.

Title: Don't Count Me Out: A Baltimore Dope Fiend's Miraculous Recovery

Author: Rafael Alvarez

Narrator: Lee Osorio

Format: Unabridged Audiobook

Length: 6 hours 44 minutes

Release date: October 15, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Don't Count Me Out chronicles the life of Bruce White from the beginning of his drug use in elementary school through criminal acts fueled by his need for drugs, to his miraculous recovery three decades later and involvement in the treatment of addicts, where he is now a leader in the rehabilitation field. Rafael Alvarez's recounting of White's journey should inspire those dealing with the fallout of addiction. Alvarez, a journalist and screenwriter, allows the listener to get inside the head of an addict who was stealing alcohol from his parents at the age of nine, selling drugs and tripping on LSD and PCP by the time he hit seventh grade, and hooked on morphine before he turned fifteen. 'Bruce White? I thought he was dead?' is a response encountered in many of the interviews Alvarez conducted. Don't Count Me Out shines a spotlight on an improbable and stunning miracle. Though this is just one person's story, the contributing factors of early sexual assault, the role of permissive preoccupied parents, and the need for peer approval, among others, will resonate with many as the opioid crisis continues to haunt us.

Please visit https://thebookvoice.com/podcasts/1/audiobook/622508 to listen full audiobooks.

Title: [German] - Lasse Deine Gedanken los und fühle Dich frei und leicht: Audiobuch zur Meditation für innere Leichtigkeit und Freude

Author: Paul Röhrig

Narrator: Paul Röhrig

Format: Unabridged Audiobook

Length: 0 hours 46 minutes

Release date: October 14, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Dieses Audiobuch hilft Ihnen, Ihre negativen Gedanken loszulassen und sich innerlich frei und leicht zu fühlen. Diese geführte Meditation mit entspannender Musik und Naturklänge motiviert Sie, Ihr Leben wieder zu genießen und bewusst zu leben. Durch die lebensbejahenden Worte sind in dieser Tiefenentspannung alle Ihre Gedanken leicht. Alle belastenden Gedanken und Blockaden lösen sich auf. Sie können selbstbewusst und voller Zuversicht durch Ihr Leben gehen. Am Ende der Meditation haben Sie, um eine bestmögliche Wirkung zu erzielen, die Möglichkeit, die folgenden Suggestionstexte gedanklich nachzusprechen. Alles was Sie hören oder in Gedanken sprechen, kann für Sie Wirklichkeit werden.

Please visit https://thebookvoice.com/podcasts/1/audiobook/619228 to listen full audiobooks.

Title: Wishing on a Star: A heart warming and perfect romance from bestselling author Mandy Baggot

Author: Mandy Baggot

Narrator: Karise Yansen

Format: Unabridged Audiobook

Length: 10 hours 40 minutes

Release date: October 10, 2022

Ratings: Ratings of Book: 3.6 of Total 5

Genres: Disorders & Diseases

Publisher's Summary:

A single mum. A superstar athlete. A Christmas like no other. Anna Heath is divorced, a single mum and trying desperately to keep her life in order. Despite her friends' best efforts, Anna has stopped looking for love and is determined to give her daughter, Ruthie, a Christmas to remember. Sam Jackman has just been dealt with life-altering news, and all he could think to do was run. He's left his American football team back in the US, stuck a pin in a map, and landed in Richmond, London. When Anna and Ruthie literally bump into Sam on the snow-speckled streets, he finds himself being welcomed into their lives. But what begins as a night on the sofa turns into the start of something special...

Please visit https://thebookvoice.com/podcasts/1/audiobook/602796 to listen full audiobooks.

Title: Unshackled: Finding God’s Freedom from Trauma

Author: Elizabeth Stevens, Thomas Jeffries

Narrator: Elizabeth Stevens

Format: Unabridged Audiobook

Length: 5 hours 36 minutes

Release date: October 4, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Break through Barriers to Healing from Trauma and Discover Paths to Healing Trauma can either be used as a catalyst for growth, sparking empathy and a closer relationship with God, or as fuel for shame, avoidance, and isolation. Many veterans and first responders know firsthand the toll that trauma can take but lack the knowledge of how to grow from it and move forward. In Unshackled, Elizabeth Stevens uses her unique perspective as both a trauma survivor and a professional psychiatrist to help veterans and first responders, as well as other trauma victims, learn how to grow and heal from their traumatic experiences so that they can experience the abundant life God has for them. Specifically, you will come to understand and learn - the effects of trauma from Elizabeth’s story of brain injury, multiple sexual assaults, an eating disorder, post-traumatic stress, suicidal thoughts, depression, and loss of independence; - how to get past barriers to healing; - which paths will move you forward; - the importance of holistic healing―physical, psychological, and spiritual; and - that Jesus Christ delivers the ultimate healing.

Please visit https://thebookvoice.com/podcasts/1/audiobook/602060 to listen full audiobooks.

Title: Help Heal Yourself from Cancer: Partner Smarter with Your Doctor, Personalize Your Treatment Plan, and Take Charge of Your Recovery

Author: Martha Sears, William Sears

Narrator: Jim Denison

Format: Unabridged Audiobook

Length: 5 hours 55 minutes

Release date: October 4, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Science-based guidance on getting the best from your cancer treatment from one of America’s most trusted doctors Cancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid. But you are a person, not a percentage. And you are not powerless.In Help Heal Yourself from Cancer, cancer survivors and medical-profession veterans Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake. This comprehensive guide will help you: - Develop a conquer-cancer mindset. The science is clear: cancer healing begins with the brain. Believing you will heal is the first step. - Personalize your treatment plan. Find out what tests to ask for, which advice to pay attention to (and what to ignore), and how to talk to your oncologist about designing a plan that’s perfectly tailored to you and your cancer. - LEAN in to supporting your immune system. Learn how to best support your natural cancer-fighting army through lifestyle, exercise, and nutrition—giving chemotherapy and radiation the best chance of success. With eye-catching illustrations to boost understanding and special sections on breast, colon, lung, and brain cancers, this audiobook gives you the tools you need to stop fearing your cancer and start boosting your immune system, fine-tuning your treatment plan, and taking charge of your healing—all so you can ultimately Help Heal Yourself from Cancer.

Please visit https://thebookvoice.com/podcasts/1/audiobook/599041 to listen full audiobooks.

Title: How to Live When You Could Be Dead

Author: Deborah James

Narrator: Gaby Roslin

Format: Unabridged Audiobook

Length: 4 hours 37 minutes

Release date: September 29, 2022

Ratings: Ratings of Book: 5 of Total 2

Genres: Disorders & Diseases

Publisher's Summary:

Brought to you by Penguin. I'm alive when I should be dead. In another movie, I missed the sliding door and departed this wondrous life long ago. Like so many others, I've had to learn to live not knowing if I have a tomorrow, because, statistically, I shouldn't have. At the age of 35, I was blindsided by incurable bowel cancer - I was given a less than 8% chance of surviving five years. More than five years later, my only option is to live in the now and to value one day at a time. So how do you flip your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question? How we learn to respond to any given situation empowers us or destroys us. We have the ability in our minds to dictate our own outcomes - bad or good - and with the right skills and approach, we can be the master of our lives. How to Live When You Could Be Dead will show you how. It will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today. It will show you how to build a positive mindset and, through this, invite you to think about what you could do if you believed you could do anything you want. Ebury, a division of Penguin Random House, will pay £3 from the sale of each copy of How To Live When You Could Be Dead by Deborah James sold in the UK to Bowelbabe Fund for Cancer Research UK. Cancer Research UK is a charity registered in England and Wales (1089464), Scotland (SC041666), Isle of Man (1103) and Jersey (247). 'Deborah James has captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal 'Brave, bright, beautiful' - Lorraine Kelly 'Deborah's ability to find positivity in the darkest of places is an inspiration to us all' - Davina McCall © Deborah James 2022 (P) Penguin Audio 2022

Please visit https://thebookvoice.com/podcasts/1/audiobook/623602 to listen full audiobooks.

Title: [Spanish] - Más allá de la sobriedad: Método clínico para la recuperación a largo plazo

Author: Michael Craig Clemmens

Narrator: Marco Lubián

Format: Unabridged Audiobook

Length: 9 hours 28 minutes

Release date: September 27, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Esta obra se centra en el proceso de recuperación de las personas adictas, desde el enfoque Gestalt, a través del modelo de automodulación. Describe la adicción buscando las raíces de la recuperación, más allá de la sobriedad. Esta apuesta es una alternativa a los modelos tradicionales que solo se enfocan en el dejar de consumir. Michael Craig Clemmens, desde su experiencia personal y profesional, identifica a la persona adicta como un cliente que necesita trabajar sus conflictos particulares, no los 'problemas de los adictos'. El autor sostiene que la labor del terapeuta consiste en explorar el poder de atracción que ejerce la intoxicación en el cliente, a través del darse cuenta; no como un asunto de conducta incorrecta vs correcta, sino como un patrón que tuvo cierta funcionalidad para el adicto. Clemmens también resalta la importancia de generar en terapia un campo relacional desde una perspectiva compasiva y práctica: compasiva, al valorar la experiencia del adicto, su historia familiar y su dolor, a menudo negado; práctica, al enfocarse en el impacto que tiene el consumo de drogas en la persona, y en los demás, es decir, lo que sucede.

Please visit https://thebookvoice.com/podcasts/1/audiobook/623592 to listen full audiobooks.

Title: [Spanish] - Cómo educar niños con déficit de atención

Author: Miguel Rodriguez

Narrator: German Torres

Format: Unabridged Audiobook

Length: 5 hours 25 minutes

Release date: September 27, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Esta obra brinda una guía para padres y maestros sobre cómo lidiar con situaciones cotidianas que se dan en la interacción con los pequeños. En este manual, el psicólogo educativo Miguel Rodríguez, a partir de su experiencia con múltiples casos, responde a la necesidad de padres y maestros de contar con herramientas eficaces para educar a niños con este déficit, con cariño y alegría.