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Graceful Rulebreakers
Graceful Rulebreakers episodes
- Graceful rulebreaking with: Jess Silver
Today's guest, Jess Silver, is a Communications professional, Amazon Bestselling Author, motivational speaker, and Medical Writer and Editor. Jess is on a mission to create societal change in perception of physical disabilities, injuries and limitations through creating opportunities for access to mainstream fitness and sport.
As Executive Director of Flex for Access, she uses her lived experience as an individual with Cerebral Palsy to coach individuals with similar neurological conditions, on the importance of using fitness and sport to creating capacity for improvement of conditions like CP.
Tune in to today's episode of Graceful Rulebreakers to hear Jess share her story and offer her wisdom on adaptive fitness and sport, destigmatizing modifications, taking risks, and entrepreneurship.
1 hr 48 min - Get willing to be willing
In today's episode Kirsten talks about the power of believing you are doing the best you can and shares another bitesize tip for bringing more self-care into your life.
17 min - On inspired action
This week's episode dives into what it means to take inspired action and covers Kirsten's best thinking on how to put it into action so you can achieve your wildest dreams.
49 min - On authenticity (& confidence)
This week's episode faces fear and discomfort in real time and Kirsten does her first ever video episode, talking about personal branding and what it means to be authentic.
50 min - On getting ”unstuck”
In this episode, Kirsten shares how acceptance and tuning out the noise of what other people think helps her get through her creative blocks.
37 min - BONUS: Pick me up Meditation
For when the going gets tough and you need a reminder of how amazing you are.
18 min - Graceful Rulebreaking with: Bill Chen and Mathieu Williams
Today's episode features two incredible edupreneurs, Bill Chen and Mathieu Williams - leaders of the "Be Curious" venture in West Hawai'i. Tune in to hear Bill and Mathieu talk about power and belonging; building with communities; and to learn about Bill and Mathieu's amazing work creating, student-led curious and compassionate spaces at their school.
To learn more visit: http://westhawaiistudents.org
1 hr 29 min - On five years in business
This week (7/29) marks the 5th anniversary of Kirsten's consulting business. In this uncut episode, Kirsten shares her reflections on the past 5 years - the ups, downs, forwards, and backs.
49 min - On the ”zone of genius”
In this episode, Kirsten talks about what it means to be an expert, the different zones we operate in, and how you can discover your zone of genius.
46 min - On rules versus the basics
In this episode, Kirsten shares some inspiration from Billie Eilish and riffs on why "the basics" are essential to graceful rulebreaking.
39 min
About Graceful Rulebreakers
From the publisher's feed
If you're anything like me, you have a difficult time playing by the rules. You're ready for the status quo to change - in your work, in your personal life, in society. You have a passion - a drive to make the world better, and while you're a little (or a lot) out of place in traditional spaces, you show up as your authentic self, dancing on the lines that represent outdated rules and regulations. Welcome to the world of graceful rulebreaking.
This is a podcast for anyone out there who wants to make a positive difference in the world and live a good life on their own terms. Let's take a breath and dive into the questions we have about navigating our wild lives with grace.