In today's episode, I interview Grant Barnette, a professional trail runner and skimo athlete who is just a few days removed from his attempt at the most vertical gain on skis in a 24 hour time period. We go over the route, his lead up to the attempt, his nutrition strategy, and his re entry into the trail running season.

Check out more of Grant on Instagram @runwithgrant and I hope you enjoy this conversation!

If you're wanting to improve your race nutrition or daily nutrition, check out my website for some free education and the services that I offer @ www.nutritionrundown.com