The boys go a little random this week. Paul reminisces, Kip gets hired by Paul, Rock Tape comes up again and our girls are taking a test. Jiu Jitsu/BJJ

The "Subsquential" morning workout episode. The talk about their recent Kroyler Gracie seminar. Also check out some fight videos.

The boys are excited to talk about what they learned at the recent Kroyler Gracie Seminar (that dude is amaze balls).

Paul goes through his morning routine that he is to scared not to do. (he loves good Turkish get up).

They talk about some fight videos, Phoenix Jones, a girl fight and what the hell is going on in Russia. (Russian Fight Club kinda?)

If you like our outro music you will love this one. (Thanks Kip)

If you like it subscribe to it! We will have fun and learn cool sh*t together.

Thanks for checking us out. If you just can't get enough go to our website www.grapplingdads.com.

The boys dive into the long and funny subject of injuries. How they got, deal with, treat and attempt to prevent them.

The boys attempt to talk seriously (and fail) about injuries. This is the episode that we all learn how Kip ended up with an ATV on his chest.

We then talk through what injuries we walked into the gym with and the ones we keep accumulating class after class (why do we do this again?). How we treat, deal and if at all possible could have avoided being injured.

We speak to our deep love of Rocktape and how it works.

Last of all how important it is to choose the best partner for you to roll with. This gets a little pissy.

Thanks for checking us out. If you just can't get enough go to our website www.grapplingdads.com.

The boys ramblings on future topics, hobbies, bullying and finance.

This is our inaugural podcast episode where you can find out about the direction we want to take this podcast and a little bit about ourselves. We let you know how and why we got involved in Brazilian Jiu Jitsu and the benefits we and our kids get out of it.

Paul gets a bit into the weeds on how he was bullied throughout his school career and his young introduction into martial arts. He also tells why he thinks BJJj is the best bully proof system for kids and adults. He also talks about how he got suckered into a cage fight after his engineer broke his nose.

Kip talks about growing up in sports and how that can help out in your child's fight against bullying as well as his own experience growing up including his foray into the BJJ lifestyle.

This is a podcast for the 99% of Jiu Jitsu practitioners that have families and careers and don't necessarily want to compete. We want to talk about kids and bullies as well as injuries and prevention. We'll also touch on other things we grapple with in our everyday life, such as raising kids, significant others, friends, finance, dealing with stress, and so on, but mostly in a BJJ kind of way.

Thanks for checking us out. If you just can't get enough go to our website www.grapplingdads.com.