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Grateful Goddesses
Grateful Goddesses episodes
- Wendi Cohen – Just Be: Being Clear About What You Really Want In Life And Showing Up Accordingly
In what ways are you showing up in your life? Are you taking care of yourself, or find yourself often pleasing others? In what ways are you holding on or are you able to let go and "just be"? How can you learn to stand in your power and be clear on what you really want? Listen as Karen Pulver and Goddesses speak with Wendi Cohen as they learn to tap into doing the transformational work to allow them to "just be" and better deal with who they are and what they are showing up for in their lives.
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- Here’s How »
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- gratefulgoddesses.com
- YouTube
59 min - Relieve Stress And Get Your Goddess Flō Back On With Joelle Rabion
With so much stress in our lives, we are always searching for calm. It would be great to be in the flow and take something to help relieve us instantly, if not even for a moment of stress. Join Karen Pulver and her Goddesses as they talk with CBD wellness and holistic nutritionist, Joelle Rabion to learn about the benefits of drinking a water-soluble product she has developed called flō. They answer all 101 CBD questions and learn about the benefits of adding this to one's daily wellness regime. Listen to Joelle's Goddess journey, where she recognized the need to create a unique product, to learn more about how CBD can help lessen brain fog, stop inflammation and seizures, and improve your mood.
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35 min - Camille Kauer: Tap Into Your Inner Goddess Of Passion And Purpose
Have you always wanted to start something new? Are you reflecting back on who you are and what you are meant to do? What are your passions and your purpose, and how are you tapping into that? Are you doing what you love, or are you living a life out of routine or guilt? Your job, of course, could be out of necessity for income, but can you also add some folly and some joy? Featured Goddess Camille Kauer, actor, host, and producer, joins Karen Pulver to answer these questions and more in this episode. Learn how she tapped into her inner passion for finding purpose and how, with her podcast, The E-Spot, Camille has taken what she loves—entertainment and esthetics—and created a platform of fun and learning.
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51 min - Roe Couture DeSaro: Get Your Gutsy Goddess On And Be Who You Are Meant To Be
Learn how to tap into your Gutsy Inner Goddess expert. Roe Couture DeSaro, owner of Gutsy Gals Get More, LLC, sits down with Karen Pulver and the Goddesses as she teaches you how to tap into identifying who you are and the why of what you want. Not only that, but she also empowers you to do what you are ready and willing to do but still honor who you are at the same time. Believing "you cannot build the house without foundation," Roe's coaching style will help uncover your WHY to your business, setting you up with the foundation for success. What is more, she then shares the four archetypes that make us who we are: QUEEN, MOTHER, WISE, and WARRIOR. Tune into this exciting conversation as Roe helps us be the Goddesses we are meant to be, with the qualities of compassion, hard work, wisdom, and fierceness.
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56 min - No Place Like Home: Creating A Shelter Of Love And Peace With Leo Designs’ Georgeann Rivas And Stephanie Wirth
A home is not just a shelter but so much more. It is a sanctuary and a space of spirit. It defines your personality and identity. Diving deeper, a home is where memories are formed and created. It is the place we always come back to at the end of the day, proving how it greatly impacts our well-being. In this episode, Karen Pulver and her Goddesses are joined by Georgeann Rivas and Stephanie Wirth from Leo Deigns to discuss the importance of creating a home that is a shelter for peace and love. Look around your home and see how you feel. Does your home reflect your style and joy for life, or does it feel cluttered and uncomfortable? A fresh coat of paint or even a small design can enhance your home to feel fresh and new. Perhaps decluttering or repurposing furniture is also a way to help you to feel good in your space. Let’s get comfy in our homes and learn from Design Goddesses, Georgeann and Stephanie, how our home can be peaceful and welcoming in this conversation.
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1 hr 2 min - Embracing Fear And Vulnerability To Nurture Our Inner Goddess With Peggy Hough
“You always had the courage inside!” This is what the Wizard of Oz reminded the Cowardly Lion when he was given the medal of courage he was greatly seeking. In the same way, we all have fears, anxieties, and vulnerabilities. Yet, we are often afraid to feel and talk about them, and may not know how best to handle them to take care of ourselves and our well-being. In this episode, Karen Pulver is joined by Psychotherapist Peggy Hough to discuss the fears and vulnerabilities we have, especially with the current situation in our society. What are the ways we can hold this fear close and experience it instead of stuffing it down or ignoring it? Together with the featured goddesses, follow this journey to learn how we can embrace those fears and nurture our Inner Goddess in the process.
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- Here’s How »
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- gratefulgoddesses.com
- YouTube
52 min - Ayurveda Lifestyle: Understanding Our Doshas To Create Balance In Our Lives With Chrissy Gonzalez
Life happens in the body, and yoga is a physical and mental practice that has the potential to change people's lives. Ayurveda is the sister science to yoga that can heal the root cause of an ailment. Join Karen Pulver and her goddesses talk to Chrissy Gonzalez, a Chicago-based yoga teacher and wellness coach, to learn about Ayurveda and how this principle can help us live a balanced life. Together, they take us into a dosha quiz that will help determine our doshas (Vata, Pitta, and Kapha), figuring out if they are causing imbalance and how to put it back into its balanced state through our lifestyle choices like diet, exercise, and even the people we choose to have around us. Chrissy further guides us through this exploration and gives suggestions on our personal doshas and how we can align with our Inner Goddess. At the end of the day, we all just want to find that connection and sense of peace in our lives. Follow along to this conversation to learn more about how to achieve those by following the Ayurveda lifestyle.
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- Here’s How »
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- gratefulgoddesses.com
- YouTube
1 hr 2 min - The Art Of Being Self-ish With Sarah Marshank
We all have many selves that encompass who we are. Sarah Marshank, the author of the book Being Self-ish, guides us through the journey of discovering “Selfistry” – the artistry of the self. Selfishtry simplifies our selves into three different baskets – the self, witness, and source. Another way of seeing this method is the three aspects of our selves into the personality, the awareness of selves, and the mystery or spirituality, When we can see the many selves, witness them from a distance then we can better lean into the source Sarah has discovered through her own personal journeys how to tap into herself and allow her to be the witness to help her and others realize their many selves. Learn through this conversation with Sarah, how we can allow our “selves” to “just be” rather than hijack areas in our life.
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1 hr 11 min - Lessons From Jacob: Overcoming Life’s Challenges With Ellen Schwartz
Having your child be diagnosed with a rare disease is every parent’s nightmare. How can one come to terms with the thought of losing a child? In this soulful and touching conversation, Karen Pulver interviews author and mother, Ellen Schwartz. Her books, Lessons from Jacob and Without One Word Spoken, recounts the many life lessons she has learned from her son. She talks about Jacob’s extraordinary struggle with Canavan Disease and his impact on Ellen’s life as a wife, mother, friend, and teacher. Giving her the unique perspective from which to view life’s most difficult challenges as its greatest gift, Ellen explores with us the ripple effects of an extremely precious life—one that might have been tragic but instead is filled with hope, joy, and merit. If you are facing challenges or fighting day to day struggles, then listen to this episode as Ellen helps you not to sweat the small stuff, feel the gratitude, and smile each day!
59 min - The Three Ps Of Self-Care: Pleasure, Passion, And Pelvic Floor With Cheryl Sloane
Pleasure, passion, and pelvic floor! The three Ps of self-care. Join Karen Pulver and her goddesses in this episode, where they talk to sexual therapist, Cheryl Sloane, who answers all your sex-ed questions and offers insights and benefits about orgasms. Learn how, by loving and enjoying our own bodies at any age, we can remain strong, empowered, and balanced. Unleash your sexual Goddess to owning your sexual strength. Take control of passion by communicating with your partner to keep intimacy alive. As Peaches' "Talk to Me" goes, "Why don't you talk to me...I'm standing here. I got an open ear...spit it out, rolls off your tongue, right out your pretty mouth…" Talk to your partner, and express what gives you pleasure. Dive deep into this interesting conversation that will help you find pleasure and passion at any age! Let's have that conversation with Karen, Cheryl, and her goddesses.
Love the show? Subscribe, rate, review, and share!
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- gratefulgoddesses.com
- YouTube
1 hr 6 min
About Grateful Goddesses
From the publisher's feed
"You had the power all along my dear."- Glinda the Good Witch
We are all valuable and have abundant potential. However, there are roadblocks everywhere that bombard us and convince…
us otherwise. This potential in the core of our being is our inner goddess. Once we can tap into the goddess within us - along with faith, courage, and support from others - we can do wonders.
Welcome to Grateful Goddesses with Karen Pulver. Join Karen on this journey of self-care and self-discovery to unleash your inner goddesses. Take a leap of faith and expand your comfort zones to explore various topics on your life journey. Be vulnerable, be real, and get empowered as you realize your highest potential as a Grateful Goddess.
Karen and her Goddesses are on a path of discovery, and are searching for self-awareness and enrichment of their lives to reach their purpose. Karen is a mother, a wife, a daughter, a sister, a teacher, a friend, and a cancer survivor. She has her own fears and challenges, but she is a doer who loves bringing people together and pushing them to explore things.
She is a Grateful Goddess who is on a journey of discovery and enlightenment, but she is not alone on this ever-evolving journey. She has been lucky to have been joined by like-minded women, all of which are synergistically sharing a spiritual purpose of realizing their potential. Each has a Grateful Goddess within that wants to be nurtured and listened to and, ultimately, shared with the world.
On the Grateful Goddesses podcast, you'll hear about women who are trying out new things that they've never done before, exploring things maybe that they've taste-tested but haven't really dove in. Women who are reaching beyond their box and experimenting with new things, supporting and empowering each other through these experiences! Join the conversation about gratitude, self-care, meditation, self-defense, nutrition, fitness, health, dreams, and bevy of soulful, compelling topics.
Every woman has an inner goddess that needs to be unleashed – an inner self that wants to try things and get past the fear and the roadblocks. The Grateful Goddesses Podcast is your opportunity for you to gain knowledge about yourself from what other women are doing to expand themselves. Be a part of this gathering of women for spiritual enrichment and friendship around various interesting topics and activities. Join Grateful Goddesses with Karen Pulver today!