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Grateful Goddesses
Grateful Goddesses episodes
- From Chaos to Calm With Sharon Saevitzon
Everyone has a safe place where they can access intuition and higher selves, release negative energy and open themselves up to infinite wisdom. Let certified transformation, empowerment, and happiness coach, Sharon Saevitzon help you find your safe place in this guided meditation session with Karen Pulver and her Goddesses. Along the way, you will learn a lot about mindfulness and meditation as the Goddesses pick Sharon’s brain with their profound questions. Sharon also shares her story of adversity and resilience that led her to her passion in mindfulness and meditation. Make sure you sit down for this session – it’s going to be powerful.
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- Here’s How »
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- gratefulgoddesses.com
- YouTube
57 min - Come To The Movies! – A Closer Look At Some Of The Most Iconic Movies Of All Time With Professor "Goddess" Nick Davis
Come to the movies! Movies have shaped our lives, helped define us, have been pivotal moments in our lives, and continue to be. Often times, the movies we loved when we were young, looking back from a new perspective, can have a totally different meaning now. Let’s go to the movies with Professor Nick Davis from Northwestern University. We will discuss Goddesses, changing roles of women over time, gender, LGBTQ, and race in movies past and present, both behind the scenes as directors, producers, and actors. Discover our favorite films and how they helped shape our lives along with our favorite movie treat! Popcorn anyone?
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- YouTube
1 hr 17 min - Breath Work And Mindfulness For Stressful Occupations With Tiffany Seybert
Stress can take over our bodies and create many negative effects for ourselves and others. Proper breath work allows you to bring your best and highest self to whatever situation that arises. Being present, in your center, and then enabling a calm, focused reaction is optimum, especially in a highly corrosive stressful job. The world is a crazy place and we all need to work for peace. We want to be able to bring people together to create peace, and this is not easy. Learning breath work will help bridge the gap between our mind and our body so we can have engaged, calm reactions to stress and not hold on to that all day. Yoga breath is scientifically proven to reduce stress. It works on the parasympathetic nervous system to stop the production of stress hormones that arise in a fight or flight situation. In addition, when focusing our gaze in the inner forehead while deep breathing, we activate the endocrine system which secretes hormones to help balance and calm us. This practice according to Tiffany Seybert, the Founder of Cop To Yoga, "never doesn't work." When we can come from a calm place to start, we can respond instead of reacting. Discover how calming our breath can help us in everyday situations, especially for police officers who are working in very high-stress jobs. Find a quiet spot and learn to breathe with Tiffany as she joins Karen Pulver and her Goddesses on the show.
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- gratefulgoddesses.com
- YouTube
1 hr 2 min - Hey Babe! Beautiful Outside And In: Unraveling Our Relationship With Makeup With Nicole Abbott
What is your relationship with makeup? Whether you decide to wear makeup or not, in this episode, Karen Pulver and her Goddesses talk about facing roadblocks and how Nicole Abbott, the Founder of Hey Babe! Cosmetics, found her passion to create her own makeup line. As a professional makeup artist, Nicole has always wanted to create her perfect PINK lip color. After several life-changing events that set her back, including being a widow twice and a house fire, Nicole learned that life is not a dress rehearsal and to embrace new challenges life throws your way. She discovered her Inner Goddess along this journey and created a line that she had fun doing for herself and that she is passionate about. Listen to her journey, marvel at her resilience and passion, and get some pretty awesome makeup tips to look and feel your best whether you want a light look, going out look, or even the “five min zoom” product lesson and products. Hey Babe, it’s time for you!
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- gratefulgoddesses.com
- YouTube
42 min - The Recipe To Achieve Your Dream With Lara Gilmore
A dream isn't something that's easily attainable, and if you really want to make yours come true, be prepared to make sacrifices along the way. However, if you have the recipe to achieve your dream and know the path you need to take, things might just be a little bit easier. Lara Gilmore, the wife of Massimo Bottura and co-owner of Osteria Francescana, shares the story of how she turned her dream into reality. Sitting down with Karen Pulver and her Goddesses, Lara talks about how she met her husband, how they fell in love, and eventually married and started their restaurant. She goes into the details of each event and talks about the struggles they faced along the way. Lara then explains what it truly means to marry someone and how a mistake can turn out to be the solution you've been looking for.
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Join the Grateful Goddesses Community today:
- gratefulgoddesses.com
- YouTube
1 hr 15 min - Life Lessons From A Millennial Goddess On Social Injustice And More With Ella St. Hilaire
This episode, listen in as 26-year old, Ella St. Hilaire, founder of Bedrock Body, brings up life lessons from the point of view of a Millennial. She sits down with Karen Pulver and her Goddesses to talk about her passions and her new business as well as those tough yet necessary conversations about social injustice and inequality. Ella provides a fresh take on “white privilege” and explains how you can use your position to give back to your community. What is more, old soul Ella teaches us how to be a soulful young goddess—moving away from mean-spirited conversations that can hurt the soul into one that is caring and compassionate, even if your name is Karen.
50 min - Life Lessons: Curiosity, Instinct And Taking Action With Elaine Soloway
We learn a lot of life lessons each day, if only we constantly pay attention to what serves us and what doesn’t. The value of curiosity lies in how it allows us to determine which things in life propel us forward and hold us back. Join Karen Pulver and her Goddesses as they converse with ultimate Goddess, the “Bad Grandma” herself, Elaine Soloway, an author, risk-taker, and ever-curious adventurer, as she talks about her journey and her continued journeying. Her mottoes – “be curious,” “trust your instinct,” and “don’t be afraid to make a change” – will leave you feeling like you, too, can take that leap. Let’s learn how to “follow up” on that curiosity we all have and take action.
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- gratefulgoddesses.com
- YouTube
52 min - Living A Purposeful Driven Life: Reclaiming Your Dreams With Shilpa Alva
We all had dreams when we were young—dreams, wishes, and hopes of what and who we were going to be when we grew up. Then we grew up, and life happened. Some of us followed that dream, while some chose a different path, perhaps out of the necessity, however leaving that childhood dream backstage. Whichever track you went on, now is the time to discover the track which best aligns to help you live a purposeful driven life. Listen to this conversation between Karen Pulver, her featured goddesses, and Surge for Water founder, Shilpa Alva, as they talk about Shilpa's dream, her journey, and her shift to hear her calling. Discover how you can remember the calling of when you were young and the ways to incorporate it into your daily life. See how Shilpa lives an authentic life of service and positivity to help others. Goddesses, join in on this journey today!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Grateful Goddesses Community today:
- gratefulgoddesses.com
- YouTube
1 hr 2 min - Using Intuition And The Law Of Attraction To Tap Into The Goddess Within With Susan King
On this episode we will explore our intuition and how to tap into that inner Goddess. When you have the mind/body/soul in sync then you can be aware of that inner voice that speaks to you to help you on your life journey. The Inner Goddess is a women's way of becoming more of who she is. The soul and being within and getting in touch with that Inner Goddess creates awareness that will allow you to "see" in a deeper way around you and become more aware of the Law of Attraction- Attracting positivity into your life. Learn from our Guest Goddess, Intuitive and health practitioner, Susan King, ways she uses her intuition and how you can tap into using yours as well.
37 min - Making The Choice With Dr. Edith Eva Eger
Every day when we wake up in the morning we are faced with many choices. Throughout our day we have choices about ourselves, our bodies, our spirits, our minds, and also about others around us. We choose whether to hold on to anger or to see beyond that and feel the fear underneath. We decide in that space to react or respond, to discover rather than recover. We choose to take anxiety and turn it into excitement. You decide that what you are paying attention to ...if it is going to empower you or deplete you. What choices are you making each day that impact your life? Join us in an engaging discussion with Holocaust survivor, trauma specialist, Dr. Edith Eger as we dive into anger, fear, and ultimately forgiveness to others and to ourselves as we hear about her surviving the Holocaust to her mission to help others overcome the prisons in their minds.
38 min
About Grateful Goddesses
From the publisher's feed
"You had the power all along my dear."- Glinda the Good Witch
We are all valuable and have abundant potential. However, there are roadblocks everywhere that bombard us and convince…
us otherwise. This potential in the core of our being is our inner goddess. Once we can tap into the goddess within us - along with faith, courage, and support from others - we can do wonders.
Welcome to Grateful Goddesses with Karen Pulver. Join Karen on this journey of self-care and self-discovery to unleash your inner goddesses. Take a leap of faith and expand your comfort zones to explore various topics on your life journey. Be vulnerable, be real, and get empowered as you realize your highest potential as a Grateful Goddess.
Karen and her Goddesses are on a path of discovery, and are searching for self-awareness and enrichment of their lives to reach their purpose. Karen is a mother, a wife, a daughter, a sister, a teacher, a friend, and a cancer survivor. She has her own fears and challenges, but she is a doer who loves bringing people together and pushing them to explore things.
She is a Grateful Goddess who is on a journey of discovery and enlightenment, but she is not alone on this ever-evolving journey. She has been lucky to have been joined by like-minded women, all of which are synergistically sharing a spiritual purpose of realizing their potential. Each has a Grateful Goddess within that wants to be nurtured and listened to and, ultimately, shared with the world.
On the Grateful Goddesses podcast, you'll hear about women who are trying out new things that they've never done before, exploring things maybe that they've taste-tested but haven't really dove in. Women who are reaching beyond their box and experimenting with new things, supporting and empowering each other through these experiences! Join the conversation about gratitude, self-care, meditation, self-defense, nutrition, fitness, health, dreams, and bevy of soulful, compelling topics.
Every woman has an inner goddess that needs to be unleashed – an inner self that wants to try things and get past the fear and the roadblocks. The Grateful Goddesses Podcast is your opportunity for you to gain knowledge about yourself from what other women are doing to expand themselves. Be a part of this gathering of women for spiritual enrichment and friendship around various interesting topics and activities. Join Grateful Goddesses with Karen Pulver today!