‘Tis the season to be grateful! In this episode I share a gratitude practice that has absolutely changed the game for me and also a snippet of a LIVE recording where I answered a few hitting questions covering swing mechanics and a few successful hitting approaches I used at the plate!

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Find the show notes and video from this episode here - https://www.ashleybtraining.com/blog/gratitude-and-a-few-hitting-tips 

Similar episodes of When the Cleats Come Off:

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Rachel Folden: How to master your swing and build a great relationship with your athlete - https://open.spotify.com/episode/5C4olHQun38V3EZezGIQWR?si=5iAc8zdhS6KtVexa1u5hRw 

Natasha Watley: Baserunning tips and why Japan is SO DOMINANT in softball - https://open.spotify.com/episode/3yGmpYrzZC0HZKmGN6Xwg8?si=19f7184385f74a32