Gratitude should not be short-term. Ideally one should feel and express gratitude for favors done to family members and the community, yet minimize the favors that you have done for others. Otherwise, you may walk around in a constant state of annoyance for not being recognized for the good that you have performed. Gratitude is the most important component to achieve happiness, but even gratitude cannot help if happiness is confused with pleasure. There are many who believe that the pursuit of pleasure is the goal of life and will sacrifice their lives in the process.