Who better to discuss the reflection and wellness with than actress, mother, wife, businesswoman extraordinaire - Tia Mowry (@tiamowry)?! She’s a doll and gave us a good word and some homework around mastering our health journeys and aging like fine wine. From her battle with endometriosis to the health supplement she’s launched as a result - Tia drops SO many good nuggets of wisdom that we can’t wait for you to scoop up! Use #YesGirlPodcast to let us know some of the tips and practices that have improved your health!

• Yes Girl Hosts: Cori Murray (@corimurray) + Charli Penn (@charlipenn)
• Executive Producer: Tiffany Ashitey (@misstiffsays)
• Producers: Ashley J. Hobbs (@ashleylatruly) + Shantel Holder (@shadesofshan_)
• Bookings: Cori Murray + Charli Penn + Tiffany Ashitey
• Audio: Josh Gwynn (@regardingjosh) + Anthony Frasier (@anthonyfrasier)
• Music: Gold Standard Creative (@gscdotnyc)
• Designer: Imani Nuñez (@profoundly_imani)

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