Gratitude Project

By Leslie RiopelHealth & Fitness Mental Health Religion & Spirituality Education Self-Improvement

Gratitude Project episodes

January 06, 2023 Connecting with Universal Source
Universal Source Energy
Blessisms are a great practice to use to help you feel more connected with the world around you.
If you are feeling disconnected or ill at ease, the Blessism for Universal Source is a wonderful one to practice to help you feel better in times of uncertainty.
Your connection with Source is never ending and everlasting and Blessisms are the perfect practice to help you get into alignment with your wants, needs, and desires.
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
4 min
January 03, 2023 Finding Tranquility
Finding Tranquility
Sometimes it can be challenging to feel peaceful and tranquil, especially when life gets in the way.
Taking some time out of your day to repeat a Mindful Blessing such as the Blessism for Tranquility can help you move into a state of peace and stillness.
Blessisms can also help you find that sacred gift in each beautiful day and they are a wonderful complimentary practice to use as part of your daily prayer, mindfulness, or meditation practice.
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
4 min
January 03, 2023 Blessing the Struggles
Blessing the Struggles
Welcome back to Joyful January.
It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle.
Discovering the Mindful Blessing can help you transform life’s painful lessons into Blessisms and the Blessism for Struggle can help you do just that.
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

4 min
January 03, 2023 Radical Acceptance
Radical Acceptance
The next Blessism is all about Radical Acceptance.
Learning to accept people, things, and situations exactly as they are can help you more than you might imagine.
If you are feeling aggravated or irritated, try blessing those people, places or situations instead and notice how that makes you feel.
Mindful Blessings help you acknowledge, bless, and accept your present life circumstances in a beautiful, yet simple way.
Accepting and acknowledging where you are on the path of life, can help you move through difficult circumstances in a much healthier way and mindfulness can make this experience even richer.
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
5 min
January 03, 2023 Taking a Quantum Leap Toward Success
Are you ready to take a quantum leap to a better life! We've created a Blessism for just that. The real truth is that everything you have ever dreamt about already exists. Everything you want, need or desire is already yours at that quantum level. It is simply waiting for you to receive and allow it. It's time to take that quantum leap into an amazing new life and Blessisms are the perfect way to do just that!
Blessism for Quantum Leap
I bless all the times in my life when I didn’t believe in myself. I send love to my sadness and kindness to my disappointments. They taught me humility. Today I express gratitude for all those things in my life that taught me to persevere and stay the course. I am ready to take that quantum leap in life. I now know that everything I have ever dreamt about already exists. Everything in the Universe is made of energy so everything I want, need or desire is already mine at that quantum level. It is simply waiting for me to receive and allow it. Today I receive! I allow! What a beautiful world! Today I am willing to soar toward my ultimate destiny.
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Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
4 min
January 03, 2023 The Joy of Progressively Failing!
Progressively Failing Your Way to Success
Thomas Edison once said: “I have not failed. I’ve just found 10,000 ways that won’t work.”
Failure means you are putting yourself out there and embracing life.
It is a wonderful tool for redirection and learning what doesn’t work.
Failure should be an opportunity for a celebration because it allows you to re-prioritize what is truly important.
With new priorities, you can make positive changes that allow you to live your best life. That is the amazing power of progressively failing your way to success!
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
4 min
January 03, 2023 The Power of Optimism
The Power of Optimism
The Dalai Lama once said: “Choose to be optimistic. It feels better.”
There is a lot of truth in that quote because optimism really is a state of mind.
You can choose to be optimistic or choose to be a pessimist.
Every day gives us yet another wonderful opportunity to start shifting our mindset and thinking differently.
That is the true power of a Blessism.
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
4 min
January 03, 2023 The Freedom of Non-Judgment
The Freedom of Non-Judgment
We are all guilty at one time or another of judging people unfairly which is why we created the Blessism for non-judgment.
When you don’t judge others, you will often feel much more peaceful.
When things get rough, mindfulness reminds us that everything will be just fine and that kind of freedom from judgment is life-changing.

Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
4 min
January 03, 2023 The Art of Manifestation
The Art of Manifestation
It wouldn’t be Joyful January without a Blessism for Manifestation! The truth is you are always manifesting something – it just may not be what you want.
Everything you focus on eventually becomes a part of your life.
It is up to you whether you choose to focus on good, positive things or things that bring you down.
The start of a new year is a wonderful time to shift your focus and take responsibility for everything you think, feel, and express.
This is your superpower!
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
4 min
January 03, 2023 Blessing the Lack to Attract Abundance
Blessing the Lack
It has been said that abundance is a state of mind. However, sometimes it’s not so easy to feel abundant.
One thing you can do in times of financial stress is to offer some gratitude for those times of lack and for everything those challenging times have taught you.
Looking back, you will often see how strong you really were!
Join us as we challenge you to bless the lack and bless the life lesson it offers for the powerful lesson of contrast!
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
4 min