Gratitude Project
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Gratitude Project episodes

  • The Journey of Love
    The Journey of Love

    Relationships offer us a huge opportunity for blessings and an opportunity to see ourselves as a masterpiece.

    Blessing your journey of love can help you move through challenging times in a healthier way.

    Blessing all your relationships, even those relationships that have hurt you or disappointed you in some way can help you more than you might imagine.

    This Blessism is also related to Love Skill #6 – See Yourself as a Masterpiece from Scott and Shannon Peck’s best-selling book Love Skills You Were Never Taught.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    4 min
  • Setting An Intention for Love
    The Gift of Love
    What if you woke up today and set an intention to give everyone the gift of love?

    How would that change your day? It’s such a simple thing to do.

    Let’s challenge each other today to treat everyone we meet with love, kindness, and compassion and to greet everyone with an open, generous, and loving heart.

    This Blessism for Intention is also related to Love Skill #12 – Set a Love Intention from Scott and Shannon Peck’s best-selling book Love Skills You Were Never Taught.

    In the end, setting the intention to give and receive love just might change your life.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

     
    4 min
  • Blessing for Healing Relationships
    Blessing for Healing

    Do you have some relationships in your life that could use a little more love, healing, and compassion?

    Relationships can certainly be fulfilling, but they can also be challenging.

    Those challenging relationships can certainly benefit from a Blessism for Healing.

    Taking a moment to bless all those times in your life when you may not have felt loved or supported can help you hold an open space for healing.

    This Blessism is also related to Love Skill #59 – Hold the Space for Healing from Scott and Shannon Peck’s best-selling book Love Skills You Were Never Taught.

    In the end, love is all we really have to take with us when we go.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    4 min
  • Expressing Gratitude for Relationships
    Blessing for Gratitude

    It wouldn’t be Forgiveness February without gratitude.

    How often do you remember to stop and express some gratitude for those people in your life you feel grateful for?

    Our next Blessism for Love is the Blessism for Gratitude. Some of the best times to express gratitude are those times in which you don’t feel so grateful.

    Life can certainly be extraordinary, but it can also be difficult.

    Taking a moment every day to stop and appreciate all those wonderful people in your life can help you feel better almost immediately.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    4 min
  • Practicing Forgiveness

    How willing are you to forgive yourself and others? Practicing forgiveness can be extraordinarily difficult. People challenge us and sometimes cause us hurt and pain. The real truth is you don't forgive someone for them, you forgive someone for yourself. Carrying around the burden of anger, resentment and pain can keep you from living a happy, fulfilling life. Strive to forgive yourself and others today and every day. It can open up your energy to a whole new field of possibilities. This Blessism for Forgiveness is also related to Love Skill #11 - Forgive Yourself from Scott and Shannon Peck's best-selling book Love Skills You Were Never Taught. 

    Blessism for Forgiveness       

    I bless my ability to forgive myself and others. Forgiveness is both an intelligent and enlightened way of loving myself.  Forgiveness has the power to truly set me free. Forgiving myself and others is the path that offers me the greatest joy. Every day is a brand-new adventure in embracing change. Today I bless all parts of my divine being, even the broken parts that feel unloved at times. I forgive myself and I forgive those who may have hurt me or treated me unkindly. Today I am opening up my energy to a whole new field of possibilities and it all starts with forgiveness. Today I make the choice to appreciate all that I am instead of condemning myself and for that I am grateful. *Love Skill #11 Forgive Yourself

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    5 min
  • Emotional Growth and the Path to Wholeness
    Blessing for Emotional Growth

    Within every conflict, there is a story to be told. Conflicts help us evolve and grow and change.

    The Blessism for Emotional Growth is a wonderful one to practice in those times of challenges or upheavals.

    Times of upheaval also have the ability to be a healing time and a time of emotional growth. Times of emotional growth can help you move past your old story and into a brand-new one.

    This Blessism is also related to Love Skill #48 – Gently Move Past the Story from Scott and Shannon Peck’s best-selling book Love Skills You Were Never Taught.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    4 min
  • The Art of Discernment
    Blessing for Discernment

    This next Blessism is all about discernment. We’ve all had times when we needed to take a step back from difficult challenges or setbacks in life.

    The truth is, you are the only one who can discern what people, or things serve you, and what people or things you may need to let go of.

    This is never an easy task.

    The art of discernment allows you to take that step back and more fully determine what you need to release to move into a more balanced, healthy life.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    4 min
  • A Blessing for Compassion
    Blessing for Compassion

    The Blessism for Compassion is all about sending love to yourself and others.

    One of the best things you can do in times of relationship stress or strain is to stop and bless everyone around you.

    You can use the art of compassion even within conflict and that’s actually one of the best times to practice it.

    Compassion is at the very heart of good communication and meaningful relationships.

    Being compassionate allows you to put yourself in someone else’s shoes, which also gives you a sense of empathy for what they must be feeling.

    This Blessism is also related to Love Skill #44 – Listen with Compassion from Scott and Shannon Peck’s best-selling book Love Skills You Were Never Taught.

    In the end, we can all use a good dose of compassion.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    4 min
  • A Blessing for Brokenness
    Blessing the Brokenness

    Relationships always have something important to teach you – but it’s not always easy figuring out the lesson.

    The Blessism for Brokenness is one we can all relate to at one time or another in our life.

    When our relationships break us, one of the best things we can do is to remember to stop and take the appropriate amount of time to heal.

    We might also feel broken if a spouse or partner dies. Taking that time to honor your loved one, even in the grief, can help you appreciate the memory and how much they meant to you.

    The lesson is it’s OK to take a relationship break every so often, and sometimes even necessary for our mental health.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    5 min

About Gratitude Project

From the publisher's feed

Gratitude Project - 365 Days of Gratitude and Mindful Blessings.

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