Gratitude Project
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Gratitude Project episodes

  • Feeling Grateful for Time Alone
     
    The Beauty of Solitude

    Times of solitude offer you a wonderful opportunity to open up your heart and learn the sacred lesson.

    Times of solitude are wonderfully healing for your mind, body, and soul.

    Sometimes you need moments of solitude. If you can learn to love that sacred time alone and bless that sacred time, you can get through struggles, heartbreaks, and disappointment in a much healthier way.

    This Blessism is also related to Love Skill #4 – Create Sacred Time Alone from Scott and Shannon Peck’s best-selling book Love Skills You Were Never Taught.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work.

    4 min
  • Blessing Relationship Struggles
    Relationship Struggles

    It’s easy to feel happy, grateful and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle.

    The truth is we all experience heartbreaks, disappointments, and struggles. It’s part of being human.

    We can either struggle through life or turn the tables and start blessing everything that aggravates or annoys us.

    Blessing the mess, and the struggles, especially those struggles we often have in our relationships, can help us learn, and change and grow, which is a beautiful thing.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    5 min
  • Blessing Relationship Contrast
    Examining Relationship Contrast

    Relationships may not always be easy, but they do offer us a huge opportunity for blessings.

    Relationships help us examine contrast. Times of contrast can help you grow more than you might imagine.

    Like the yin and the yang, the contrast gives your life flavor and a sense of richness.

    While you may not be able to fully control whatever is happening all around you, taking a moment to bless the contrast can help you shift your perspective and live more mindfully.

    Everyone is our mirror and sometimes the qualities we find fault within others are simply things about ourselves we may not want to acknowledge.

    Taking a moment to bless all your relationships; can help you heed the lesson they are trying to teach you.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    5 min
  • Taking a Quantum Leap!
    Taking a Quantum Leap

    Are there relationships in your life that could benefit from a quantum leap?

    We’ve created a Blessism for just that.

    The truth is that everything you have ever dreamt about already exists.

    Everything you want, need, or desire is already yours at that quantum level. It is simply waiting for you to receive and allow it.

    Taking a quantum leap allows you to bless and send love to any fear, sadness, or disappointments you may experience, helping you bridge the gap to a better life.

    It’s time to take that quantum leap into an amazing new life and Blessisms are the perfect way to do just that!

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    5 min
  • Patience is a Virtue
    Practicing Patience

    David G. Allen once said,

    Patience is the calm acceptance that things can happen in a different order than the one you have in your mind.

    That is a powerful statement. We often stress ourselves out trying to continually predict our future.

    We have an image in our minds of exactly how we want something to turn out.

    However, the world may not always work in exactly the same way. We need to be patient with ourselves and others.

    Patience has the ability to soften and expand love.

    If you are struggling with your relationships, offer them some patience instead of getting aggravated or upset.

    This Blessism is also related to Love Skill #36 – Flow with Patience from Scott and Shannon Peck’s best-selling book Love Skills You Were Never Taught.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    4 min
  • Optimism is a Choice

    Winston Churchill once said,

    A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.

    There is a lot of truth in that quote because optimism really is a state of mind.

    You can choose to be optimistic or choose to be a pessimist.

    Every day gives you yet another wonderful opportunity to start shifting your mindset and thinking differently.

    That is the true power of a Blessism.

    While you cannot change how people think, you can certainly change yourself, which will be a blessing to all of your relationships.

     

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    4 min
  • The Art of Non-Judgment
    The Art of Non-Judgment

    We are all guilty at one time or another of judging people unfairly which is why we created the Blessism for non-judgment.

    We not only judge others, but we also judge ourselves.

    Practicing non-judgment is a wonderful way to live your life.

    Sometimes when we judge others, we are really judging those qualities within ourselves that we don’t necessarily like.

    Freeing yourself from judgment is life-changing.

    The next time you feel yourself judging someone, take a moment to stop and put yourself in their shoes and bless them instead.

     
    4 min
  • Blessing Your Magnificence
     
     
    Blessing Your Magnificence

    When was the last time you celebrated your magnificence?

    Most of us don’t take the time to stop and take a really good look at ourselves for the incredible, creative, beautiful souls we truly are.

    It’s time to stop self-criticism and start looking at yourself as a magnificent work of art in motion.

    The world needs your brilliance and grace.

    This Blessism for Magnificence is also related to Love Skill #41 – Liberate Your Magnificence from Scott and Shannon Peck’s best-selling book Love Skills You Were Never Taught.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

     
    4 min
  • Truly Loving Yourself

    Do you have days when you don’t feel like you truly love yourself?

    We all struggle to love ourselves at times.

    That is why we created this Blessism for Loving Yourself.

    Some people say everyone is our mirror and those things we find fault within others are more often than not, things we see within ourselves that we don’t like.

    Giving yourself a dose of self-love is one of the simplest things you can do on a daily basis to help yourself feel better.

    Take a moment today to love yourself fully and completely, even if it’s difficult to do so.

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    4 min
  • Love, Kindness and Compassion
    Love, Kindness and Compassion

    This next Blessism is all about kindness. Being kind to others and remembering to be kind to yourself is a powerful life lesson.

    We often forgot how powerful kindness can be.

    Moments in which we feel down offer us a great opportunity to express and spread kindness to ourselves and others.

    You never really know what someone might be going through so offering someone a little kindness can go a long way.

    The next time you feel down, try offering yourself some love, kindness, and compassion instead of berating yourself – it may just change your life!

    Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!

    4 min

About Gratitude Project

From the publisher's feed

Gratitude Project - 365 Days of Gratitude and Mindful Blessings.

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