Gravity Podcast

Gravity Podcast

By Chris Littrell and Jaimie LittrellHealth & Fitness
Download on the App Store

Gravity Podcast episodes

  • Episode 40: Creative Leader - Colonel Bill Edwards (ret) - Two Feet on the Ground - Gravity Podcast
    This week, Colonel Bill Edwards (ret) joins Chris to talk about leadership, family, and their experiences in Iraq. Bill continues to lead in the business world, is the co-author of a book, and writes for numerous news sources including Forbes.

    Check out Bill's book on Amazon at:  https://www.amazon.com/Inside-Abu-Ghraib-Military-Intelligence-ebook/dp/B09K5P9B8X

    Follow Bill on LinkedIn at:    https://www.linkedin.com/in/william-edwards/

    Check out more Gravity at:  http://gravityct.com/podcast

    Pick up merchandise at:  http://gravityct.com/merchandise

    Send us an email at [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    57 min
  • Episode 39: Marriage Mondays - Be Present - Happy July 4th!!

    This week, Chris and Jaimie turn back the clock on their 4th of July celebrations. They unpack a season of life that was very special, and they offer some perspective on being present and taking in the moments.  Happy 4th of July friends!!

    Check out more episodes at http://gravityct.com/podcast

    Shoot us an email at [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/  

    17 min
  • Episode 38: Amputee Athlete Jay Paulson - Two Feet on the Ground - Gravity Podcast

    This week, 15-year-old Jay Paulson joins Chris on the podcast.  Jay was diagnosed with cancer as a new-born and had his left leg amputated after only a few months. He has lived his entire life with a prosthetic leg. Jay shares his "no limits" mindset with us in sports and life. Great perspectives from a young man!

    Check out our website at http://gravityct.com/podcast

    Email us:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    23 min
  • BONUS EPISODE: 1st Responder Conferences with Shawn and Jeff Thomas

    This week, Chris sat down with retired law enforcement officers Shawn and Jeff Thomas. Shawn and Jeff have almost six decades of law enforcement experience and are the founders of the 1st Responder Conferences. They spend their time organizing and facilitating conferences around the country that aim at equipping first responders, military members, and veterans with resources to heal from job related stress and trauma.

    Their message is so important that we could not wait for a date on the podcast schedule.  We had to release a bonus episode!  Enjoy!!

    Check out 1st Responder Conferences at https://1stresponderconferences.org/

    Learn more about Gravity at http://gravityct.com/podcast

    Email us at [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    41 min
  • Episode 37: Marriage Mondays - Cover Me

    This week, Chris & Jaimie unpack an active conversation that they have not completely resolved. They introduce a military tactic that also applies in marriage. The tactic of "Cover Me" is extremely important in the military and in civilian law enforcement. Military members and police officers depend on each other to cover danger areas while they are moving. In marriage, we depend on each other to cover each other, to have each other's backs.  However, sometimes our competing wants and needs, as well as different perspectives, causes conflicts.  Listen in as Chris & Jaimie unpack the conflict and work at Covering each other.

    Let us know how we are doing.  Email us at [email protected]

    Check out our website at:  http://gravityct.com/podcast

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    24 min
  • Episode 36: Paul Snyder on the Two Feet on the Ground - Gravity Podcast

    This week, Chris is joined by Paul Snyder.  Paul is a Marine, prior law enforcement officer, author, husband, and friend.  He has a long resume of service to the business sectors, state, and federal government organizations.  He is a deeply loyal man who has a passion for serving others.

     Check out Paul's LinkedIn account at:  https://www.linkedin.com/in/paul100316/

    Find his book:  https://www.amazon.com/True-Survivors-Journey-Real-Life/dp/1796298360/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1653342458&sr=8-1

    Email Chris & Jaimie at:  [email protected]

    Check out our website:  http://gravityct.com/podcast

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    1 hr 22 min
  • Episode 35: Marriage Mondays - Permission Granted

    This week, Chris & Jaimie discuss the benefits of allowing our spouses and trusted mentors to speak into our lives.  At 19-years-old, and freshly married, Chris & Jaimie did not have the foundations in their relationship to allow for this authenticity and vulnerability.  It has only come through their failures and life challenges that they have granted each other permission to say tough truths.

    We want to hear from you.  Email us at [email protected]

    Check out our website

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    20 min
  • Episode 34: Professional Problem-Solver Aaron Nelson - Two Feet on the Ground - Gravity Podcast

    This week, Chris is joined by Kittitas PD (Washington State) Chief Aaron Nelson.  Aaron has led in creative ways to solve problems and empower his work force.  Listen in, grab some take-aways, lead well!

    Follow Chief Nelson on LinkedIn at https://www.linkedin.com/in/aaron-nelson-0295b9214

    FEEDBACK!! We want it! Email us at [email protected]

    Website:  http://gravityct.com/podcast

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    54 min
  • Episode 33: Marriage Mondays - Fed Up

    This week, Chris & Jaimie reflect on times they have been FED UP with marriage, work, finances, and their lives. They share a simple discipline that they added to their lives to transform their circumstances. Simply stated, but harder to implement, give this a listen today!!

    We want to hear from you!! Email us at [email protected]

    Visit our website at http://gravityct.com/podcast

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/   

    23 min
  • Episode 32: Counselor and LEO wife Johanna Wender - Two Feet on the Ground - Gravity Podcast

    This week, Johanna Wender joins Chris on the Gravity podcast.  Johanna is a mental health provider, a mother, and the proud wife of a 20-year police veteran.  She is an expert in treating post-traumatic stress (PTSD), and fostering resilience and mental wellness.  Johanna's experiences as a counselor and a member of the blue family have given her remarkable perspectives on how we can take care of ourselves, our co-workers, and our families.

    Follow Johanna on LinkedIn at:  https://www.linkedin.com/in/johannawender/

    Or check out her website at:  https://bravuracounseling.com/

    Listen to more podcasts at:  http://gravityct.com/podcast

    Or email us at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 


    39 min

About Gravity Podcast

From the publisher's feed

The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Tune in to Monday short form editions where we pack actionable…

More shows like Gravity Podcast

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,707 Listeners

Dateline NBC by NBC News

Dateline NBC

46,737 Listeners

The Shawn Ryan Show by Shawn Ryan

The Shawn Ryan Show

46,039 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,552 Listeners

Street Cop Podcast by Street Cop Training

Street Cop Podcast

962 Listeners

Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership by Eric Tung

Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership

94 Listeners