Gravity Podcast

Gravity Podcast

By Chris Littrell and Jaimie LittrellHealth & Fitness
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Gravity Podcast episodes

  • BONUS EPISODE: Lessons from a Recital - Two Feet on the Ground - Gravity Podcast

    In this BONUS episode, Chris shares his reflections of the past two weeks. He has been asked by various media sources how to solve the problems of juvenile delinquency, crime, and violence. Chris and Jaimie believe the solution starts with the family and continues in character developing activities.  Listen in to the uncommon inspiration for this episode, a music recital.

    Check out Coffee with Dan and 484 Hero at their website

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    14 min
  • Episode 56: Police Accountability with LAPD (Retired) Sgt Marlon Marrache - Two Feet on the Ground - Gravity Podcast

    This week, Marlon Marrache joins Chris on the Gravity podcast. Marlon served the community of Los Angeles for 24-years as a police officer.  His longest assignment was in the internal affairs (IA) division. Marlon advocates for transparency and police holding their own accountable. Since retiring Marlon has started BLU Consulting and just launched a video channel titled D-Tails "The Breakdown." Check out the links below.

    Connect with Marlon
    LinkedIn I Facebook I Instagram I YouTube

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    1 hr 3 min
  • Episode 55: Grind to Groove - Marriage Mondays - Two Feet on the Ground - Gravity Podcast

    This week, Chris and Jaimie discuss getting through the daily grind and getting into a groove. Over the past 24 years, they have learned a few tricks to make this transition quicker and more manageable.  Blessings friends!!

    Socials
    Facebook / Instagram / LinkedIn

    Website and stuff
    Purchase Merchandise
    https://gravityct.com/podcast
    [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    19 min
  • Episode 54: 30-year police veteran, John Kelly - Two Feet on the Ground - Gravity Podcast

    This week, Chris is joined by 30-year police veteran, author, motivational speaker, and life coach, John Kelly. In his book, Surviving Self-Inflicted Wounds: A Deputy's Life of Redemption, John tells all. He shares the cumulative and vicarious traumas he experienced, serving his Florida community as a law enforcement officer. He fully discloses his abuse of alcohol, failures in marriage, and use of steroids. John’s story is redemptive as he, his wife, and his family work through the tough times to stay together. John has truly been there and done that, and has a huge heart to help other people do it better.

    Check out John’s website at:  https://www.lawenforcementlifecoach.com/

    Connect with John on LinkedIn:  https://www.linkedin.com/in/john-kelly-0ab6221b2/

    Grab some Gravity merchandise:  https://www.skidoh.com/gravity_consulting_training/shop/home

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    45 min
  • BONUS EPISODE: My Story - Two Feet on the Ground - Gravity Podcast

    BONUS EPISODE:  Chris shares his story of being overwhelmed with an anxiety disorder that led to depression and a post-traumatic stress injury (PTSI). Chris eventually mustered up the courage to ask for help. Listen in to his story of brokenness, healing, and triumph.

    Do you need help?
    Suicide hotline: 988

    Law Enforcement/Military Resources
    Cop Line:  1-800-COPLINE
    Code4Northwest:  425-243-5092
    22Zero.org:  305-999-5787 or Website
    Warriors Heart:  855-960-5405

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    35 min
  • Episode 53: In the Neighborhood - Marriage Mondays - Two Feet on the Ground - Gravity Podcast

    This week, Chris and Jaimie reflect on the documentary Won't You Be My Neighbor.  Chris and Jaimie were impressed by the intentional, positive messaging layered into the program.  Fred Rogers used Mr. Rogers' Neighborhood to spread of message of love. He was willing to have tough conversations and express emotions.  As we discuss our foundations and maintaining gravity in a crazy world, Mr. Rogers consistently demonstrated how to respect opposing views without compromising your foundations.

    Socials
    Facebook / Instagram / LinkedIn 

    Website and stuff
    Purchase Merchandise
    http://gravityct.com/podcast
    [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    22 min
  • Episode 52: Dr. Jerry Sittser - Two Feet on the Ground - Gravity Podcast

    This week, Chris is joined by long-time Whitworth University professor Dr. Jerry Sittser.

    He has written nine books, among them A Grace Disguised, The Will of God as a Way of Life, and Water from a Deep Well. Brazos Press just published his latest book, Resilient Faith: How the Early Christian “Third Way” Changed the World, which explores how the early Christian movement developed such a clear and unique identity in the ancient world and, against all odds, grew into a formidable force long before Christianity became a legally recognized religion. 

    He enjoys music, literature, gardening, hiking, woodworking, and he attends the Oregon Shakespeare Festival every year. Married to Patricia since 2010, he has three married children, two married step-children, and eight grandchildren.

    Check out more of Dr. Sittser's work at https://www.jerrysittser.com

    Or follow him on Facebook at https://www.facebook.com/jerrysittser

    Pick up some Gravity merchandise hosted by Skidoh at: https://www.skidoh.com/gravity_consulting_training/shop/home 

    Email us at [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    43 min
  • Episode 51: Weathering the Storm - Marriage Mondays - Two Feet on the Ground - Gravity Podcast

    This week, Chris and Jaimie call out the elephant in the room - the impending storms that are guaranteed to come our way. They share their storms and those of podcast guests. They offer comfort and encouragement both in creating the right mindset to be ready and in taking small steps to move forward in life's storms. If storms are inevitable, let's learn to Dance in the Rain. 

    Pick up some Marriage Mondays merchandise:  https://www.skidoh.com/gravity_consulting_training/shop/home

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    21 min
  • Episode 50: Author - Pete Earley - Two Feet on the Ground - Gravity Podcast

    This week, bestselling author and mental health advocate Pete Earley joins Chris on the podcast. Pete was an accomplished Washington Post journalist and author. Life was going well when his son suffered a mental breakdown. Pete worked tirelessly to navigate America's broken mental health system. Pete later authored Crazy - A Father's Search through America's Mental Health Madness.

    Check out Pete work at http://www.peteearley.com/

    Pick up some Gravity merchandise at:  https://www.skidoh.com/gravity_consulting_training/shop/home

    Contact Chris or Jaimie at [email protected]

    Photo credit:  Louise Michaud Photography

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    43 min

About Gravity Podcast

From the publisher's feed

The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Tune in to Monday short form editions where we pack actionable…

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