Great Sex with Helena

By Helena Nista

Sex tips and techniques for modern lovers who want to create more passion, love and playfulness. Great Sex with Helena is a modern, informative and relevant podcast for singles and couples desiring mo... more

4.6

6060 ratings

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FAQs about Great Sex with Helena:

How many episodes does Great Sex with Helena have?

The podcast currently has 78 episodes available.

Great Sex with Helena episodes:

November 14, 2021 WHAT IS RIMMING & HOW TO RIM YOUR PARTNER
Are you curious about rimming? Rimming is an act of giving oral stimulation to your partner’s anus. And while some people might consider this a shocking or inappropriate idea, when done right, it can be a safe, pleasurable, and even orgasmic experience!
Listen to this podcast episode to learn what exactly to do to give an epic rim job to your partner.
Here are some of the things you’ll learn about in this episode:
- What actually is rimming,
- Why is rimming still so taboo and how to overcome that,
- Why do people like it,
- Who can enjoy being rimmed,
- In what situations rimming is a good idea,
- How to prepare for your own rimming session,
- How to make your own barrier, if you don’t own one,
- The best position for rimming,
- How to give an epic rim job to your lover,
- Optional ideas to play with while rimming your partner,
- And more!
Resources mentioned in this episode:
TANTRA FOR BEGINNERS: https://helenanista.com/tantra-for-beginners-course/
“LEGENDARY LOVER” book: https://helenanista.com/legendary-lover-book/
Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista

...more
12min
November 07, 2021 HOW TO BOOST LOW LIBIDO
There are many causes of low libido and many ways to increase it. A lot of people struggle with low libido and this is particularly a problem when they’re in a relationship with someone who has a higher sex drive.
Listen to this podcast episode to learn about what causes low libido and about my best ways to boost it, for both men a women.
Here are some of the things you’ll learn about in this episode:
- What most of the couples seek my help with,

- Specific problems caused by low and high libido in a relationship,

- What actually is libido and how it works,

- How to boost your libido to any level that you desire,

- Things that are particularly good for increasing your libido,

- What are libido inhibitors and what to do about them,

- And more!
Resources mentioned in this episode:
Tantric Sex for Couples: https://helenanista.com/tantric-sex-for-couples/
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***
Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista
...more
12min
October 24, 2021 HOW TO HEAL ERECTILE DYSFUNCTION
A lot of men experience struggles with erectile dysfunction. Modern lifestyle creates many challenges for the male performance in the bedroom and ED is something that affects younger and younger men.
Listen to this podcast episode to learn about all the different causes of erectile difficulties and about natural ways to treat it.
Here are some of the things you’ll learn about in this episode:
- What exactly is erectile dysfunction and how to know if you have it,

- Why younger and younger men experience ED,

- Different psychological causes of ED,

- What your health has to do with the quality of your erections,

- Porn and ED,

- How to prevent ED naturally,

- Helpful masturbation habits and practices to strengthen your erections,

- How to perform a effective kegel exercises for most powerful erections,

- And more!
Resources mentioned in this episode:
Tantric Mastery for Men: https://helenanista.com/tantric-mastery-online-course/
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***
Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista
...more
15min
October 17, 2021 HOW TO KISS YOUR LOVER LIKE WOW
Kissing is an important and powerful part of most of intimate experiences. So why not make every single one of your kisses as magical, amazing and memorable as possible?
Listen to this podcast episode to learn my 5-step process that will teach you how to kiss your partner like a pro!
Here are some of the things you’ll learn about in this episode:
- Why a great kiss is so important,

- My own kissing experiences,

- Kissing while dating and in a relationship,

- Two crucial elements that you need to take care of first,

- My special 5-step formula to create a magical, amazing, memorable kiss,

- How much tongue is too much and how to know the difference,

- And more!
Resources mentioned in this episode:
What Women Want online course: https://courses.helenanista.com.au/courses/what-women-want
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***
Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista
...more
9min
October 04, 2021 HOW TO DO THE DOGGY STYLE
Doggy style has many fun variations and options to play with. Do you know the entire yummy, playful potential of this great sex position?
Listen to this podcast episode to learn how to get the most out of doggy style and how to take her from behind like a master lover!
Here are some of the things you’ll learn about in this episode:
- Why doggy style is a great sex position,

- How to use it to stimulate the G-Spot,

- What to do if things get painful or uncomfortable,

- What it means when she’s rounding her back,

- Different positions for women,

- Different thrusting methods for men,

- Additional fun ideas to play with during doggy,

- Fantastic Taoist thrusting method,

- And more!
Resources mentioned in this episode:
FREE online course:
Tantra for Beginners: https://helenanista.com/tantra-for-beginners-course/
Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista
...more
10min
September 20, 2021 ULTIMATE GUIDE TO SEXTING
Sexting is a fun way to engage with your lover in order to bring more fun, passion and playfulness into your connection. But most people struggle to do it well.
Listen to this podcast episode to learn my 10 practical tips for sexting your lover like a real bedroom pro!
Here are some of the things you’ll learn about in this episode:
- When is the best time to sext,

- Why you might want to sext with your lover,

- My own experiences with sexting,

- Whether you should use photos,

- Role of anticipation,

- Different options for sexting,

- How to start if you’re not sure if your partner is up for it,

- Real examples of sexts that you can use,

- And more!
Resources mentioned in this episode:
FREE online course:
Tantra for Beginners: https://helenanista.com/tantra-for-beginners-course/
Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista
...more
10min
September 05, 2021 HOW TO HAVE A THREESOME
A lot of men fantasise about having a threesome with two women. But only some of them actually experience it. A FFM threesome is a very common desire for men around the world but many of them feel lost. They don’t know how to create this kind of experience, where to find the third person and what the components of a successful threesome are.
Listen to this podcast episode to get all the answers!
Here are some of the things you’ll learn about in this episode:
- My own early threesome experiences,

- What makes a threesome successful,

- A very important question you need to ask yourself before you go ahead,

- When you definitely should NOT have a threesome,

- Where to find a third person,

- How to take care of everyone’s emotional needs and safety,

- Why many women refuse to have a threesome,

- How to best communicate boundaries,

- Common types of worries people have and what to do about them,

- How to satisfy two women in bed,

- And more!
Resources mentioned in this episode:
Tantric Mastery for Men: https://helenanista.com/tantric-mastery-online-course/
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***
Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista
...more
15min
August 29, 2021 HOW TO RIDE A MAN
Many women don’t understand what it takes to ride a man well. This is why many men feel discomfort, tension or even pain when the woman gets on top. The reason for that is that many women learn their sexual skills from porn and try to implement techniques that don’t actually work in bed.
Listen to this podcast episode for my 10 top tips to ride him like a goddess!

Here are some of the things you’ll learn about in this episode:
- Why so many men struggle to enjoy the woman being on top,

- What my lover had to say about me riding him in bed,

- What porn has to do with sexual education,

- How to best position your body and hands,

- Why he won’t ask you to slow down,

- How to mesmerise him while you’re on top,

- Crucial elements of amazing sex,

- How to take care of your own pleasure too,

- How to stay very connected with him,

- How to turn this experience into a kinky feast,

- And more!

Resources mentioned in this episode:
Yoni Elixir: https://www.yonielixir.com/online-store/Yoni-Elixir-50ml-p186539265?aff=2
Orgasmic Empowerment for Women: https://helenanista.com/orgasmic-empowerment-for-women/
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/

Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista
...more
11min
August 22, 2021 HOW TO HAVE A CLITORAL ORGASM
Clitoris is an amazing organ, built solely for pleasure. But many women and men don’t really understand how to properly touch, stroke and stimulate the magnificent clit. In this episode, I’ll take you through 4 crucial steps to a mind-blowing clitoral orgasm and I’ll also teach you my very special technique to stimulate the clit masterfully.
Listen to this podcast episode to learn the best ways to have a clitoral orgasm or to give her one!

Here are some of the things you’ll learn about in this episode:
- The entire truth about the clitoris,

- What clits and snowflakes have in common,

- Why women absolutely need to self-pleasure,

- How to warm her up properly,

- The role played by the clitoral hood,

- Different ways to touch the clitoris,

- How to use edging on the clit,

- My highly effective clit stroking technique,

- What to do if she/you can’t quite get there,

- Common barriers that make orgasming more difficult for women and how to overcome them,

- And more!

Resources mentioned in this episode:
Orgasmic Empowerment for Women: https://helenanista.com/orgasmic-empowerment-for-women/
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/

Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista
...more
10min
August 15, 2021 HOW TO CUM TOGETHER
Many couples desire to share simultaneous orgasms together. They’ve learned that sharing a climax is something to aspire to, even a benchmark of a great sex life. But is that true? Is is even possible for couples to orgasm together on any sort of regular basis?
Listen to this podcast episode to learn the entire truth about simultaneous orgasms.

Here are some of the things you’ll learn about in this episode:
- What is a simultaneous orgasms and when it occurs,

- Why many couples aspire to experience a shared climax,

- How often it ACTUALLY happens,

- Factors that come into creating a simultaneous orgasm experience,

- Step-by-step process to climax together,

- How to best communicate during this process,

- And more!

Resources mentioned in this episode:
Tantric Mastery for Men: https://helenanista.com/tantric-mastery-online-course/
*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Helena’s website: https://helenanista.com/
Helena’s online courses: https://helenanista.com/online-courses/

Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/
Facebook: https://www.facebook.com/helenanista/
YouTube: youtube.com/helenanista
...more
9min

FAQs about Great Sex with Helena:

How many episodes does Great Sex with Helena have?

The podcast currently has 78 episodes available.

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