An Update for Green Healing regarding the RSS Feed for the audio podcast format and an announcement regarding resuming new episodes as of next Wednesday. #GreenHealing #Healing #Abuse #Podcast

To close off the third season of Green Healing, I share my plans for the upcoming season, as well as what I might have in store in between now and then.

When healing from and coping with Burnout, it is difficult to find the energy to exercise to help our bodies stay healthy. This is because we are completed exhausted, burnt out and have little to no energy left in our reserves. I have experimented with quick and simple strength building exercises to help build muscle […]

There is an Alcohol-Free option for Bach Flower Remedies, for those who are sensitive to or do not wish to take any alcohol. Aside from some Rescue Remedy options offered by the Back Flower Remedies company, there is another qualified company offering more options, including every single Bach Flower Remedy individually in granule form. This […]

I have combined Emotional Literacy exercises with Bach Flower Remedies, using Emotional Literacy to determine the remedies I might needs, and using the remedies as part of my action plan when dealing with certain emotions. I explain it all and give an account of my experiments. Emotional Literacy was established by Richard Grannon, the Spartan […]

Let yourself relax with this Guided Meditation for Unwanted Thoughts. If you are replaying past conversations and scenes in your head, or imagining future conversations and scenes, what-if scenarios, or having mental arguments, then this meditation might be for you. It is combined with EFT Tapping Therapy and accompanied by Healing Music with Tibetan Singing […]

Rescue Remedy is good for many situations, especially after experiencing trauma, arguments and shock. It is made with five Bach Flower Remedies: Impatiens, Star of Bethlehem, Clematis, Cherry Plum, and Rock Rose. Rescue Night also has White Chestnut. I go over when to use each, and also talk about Rescue Cream. #RescueRemedy #BachFlowerRemedies

Willow is a Bach Flower Remedy for Resentment. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more. #BachFlowerRemedies #Willow #Resentment

Wild Rose is a Bach Flower Remedy for Resignation and Apathy. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more. #BachFlowerRemedies #WildRose #Resignation #Apathy