Green Healing
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Green Healing episodes

  • Strength Building when Burnt Out and No Energy
    When healing from and coping with Burnout, it is difficult to find the energy to exercise to help our bodies stay healthy. This is because we are completed exhausted, burnt out and have little to no energy left in our reserves. I have experimented with quick and simple strength building exercises to help build muscle […]
    7 min
  • Alcohol-Free Bach Flower Remedy Granules
    There is an Alcohol-Free option for Bach Flower Remedies, for those who are sensitive to or do not wish to take any alcohol. Aside from some Rescue Remedy options offered by the Back Flower Remedies company, there is another qualified company offering more options, including every single Bach Flower Remedy individually in granule form. This […]
    6 min
  • Emotional Literacy & Bach Flower Remedies
    I have combined Emotional Literacy exercises with Bach Flower Remedies, using Emotional Literacy to determine the remedies I might needs, and using the remedies as part of my action plan when dealing with certain emotions. I explain it all and give an account of my experiments. Emotional Literacy was established by Richard Grannon, the Spartan […]
    9 min
  • Unwanted Thoughts Guided Meditation with EFT Tapping & Healing Music
    Let yourself relax with this Guided Meditation for Unwanted Thoughts. If you are replaying past conversations and scenes in your head, or imagining future conversations and scenes, what-if scenarios, or having mental arguments, then this meditation might be for you. It is combined with EFT Tapping Therapy and accompanied by Healing Music with Tibetan Singing […]
    20 min
  • Rescue Remedy Rescue Night & Cream (Bach Flower Remedies)
    Rescue Remedy is good for many situations, especially after experiencing trauma, arguments and shock. It is made with five Bach Flower Remedies: Impatiens, Star of Bethlehem, Clematis, Cherry Plum, and Rock Rose. Rescue Night also has White Chestnut. I go over when to use each, and also talk about Rescue Cream. #RescueRemedy #BachFlowerRemedies
    8 min

About Green Healing

From the publisher's feed

Green Healing explores alternative and natural healing from abuse and CPTSD/PTSD through knowledge, therapies and remedies. From Types of Abuse and Types of Abusers, to Guided Meditations, Herbal remedies, Bach Flower Remedies, EFT Tapping Therapy, and more. Everyone’s healing journey is different and I am sharing what I have tried and what has worked for me perchance it may also help you. Empower yourself, and be emotionally free.

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