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How many times during the day or week do we experience situations that we find uncomfortable or unpleasant? We often react with annoyance or impatience which can tend to make it worse, even if only in our mind. In this talk Mary invites us to greet each moment with peace which is a way to be with whatever is going on with ease. We're not denying the unpleasant, but we're relating to it in an entirely different way which is where our freedom lies.
Recorded Dec. 21, 2024 in the virtual world
Peace Is Every Breath by Thich Nhat Hanh
Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.
Visit Mary's website for more info on classes and teachings.
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How many times during the day or week do we experience situations that we find uncomfortable or unpleasant? We often react with annoyance or impatience which can tend to make it worse, even if only in our mind. In this talk Mary invites us to greet each moment with peace which is a way to be with whatever is going on with ease. We're not denying the unpleasant, but we're relating to it in an entirely different way which is where our freedom lies.
Recorded Dec. 21, 2024 in the virtual world
Peace Is Every Breath by Thich Nhat Hanh
Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.
Visit Mary's website for more info on classes and teachings.
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