Unwind with me as we learn about the Grey Heron—the assassin of the wetlands. You can listen attentively, let your mind wander, or fall asleep to the wonders of wildlife.

We'll explore their highly specialized anatomy, spring-loaded neck mechanics, unusual feather adaptations, hunting behavior, and much more.

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To contact Stef Wolfe or request an animal: E-mail ⁠[email protected], or ⁠ send a message to ⁠relaxwithanimalfacts⁠ on Instagram

A huge thank you to ⁠George Vlad⁠ for the ambiences—it is because of his important work that we can visit some of the coolest places on earth. He has helped the show so much, and I encourage you to subscribe to him ⁠on YouTube⁠, and check out ⁠his website⁠.

The music in the introduction is Franz Gordon's Nocturnal Daydream

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