Have you ever wondered if your feelings are "normal" when navigating a hard season? Maybe we're more easily irritated, shed tears more often, or even find ourselves apathetic or emotionless to what's happening around us. In this episode, Emily and Laura chat with counselor and theologian Matthew LaPine on the science behind how our bodies process grief. Matt also shares a few trends to help a mom identify when it might be time to seek professional help. As we look at the ways God designed our bodies to respond and process in seasons of suffering, we can be reminded that he has knit us together in perfect design, and we can find refuge in our Maker even on the darkest of days.

*While this series is meant to be an encouragement to you in times of grief, we know that a podcast episode can't speak to the specific details and struggles of your day-to-day life. If you're walking through a season of deep grief, please reach out to a trusted friend, mentor, counselor, and/or medical professional that can speak into your specific circumstances. This series is not meant to give personal advice or be a substitute for professional help.

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Find the free download (Risen Motherhood x Every Moment Holy: Liturgies for Grieving Moms), discussion questions, links, and related resources from our Grief series here.

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