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Sherrie Dunlevy is a best selling author, speaker, podcaster, inspirationinsta, and grieving mom. Her best selling book is called “How Can I Help?: Your go-to guide for helping loved ones through life’s difficulties.” Sherrie is the host of the “Graduating Grief” podcast. Sherrie has also designed a Graduating Grief program and community for women.
In this episode we talk about her career as a TV news anchor, the death of her 29 day old child, the difficulties reporting the news while grieving, her secondary losses after his death (e.g., friendships ending), why she wanted to write the book “How Can I Help?”, how we can help others after a loss, and grief dreams.
You can find more about Sherrie here: www.SherrieDunlevy.com
Tamsin Grainger is a touch therapist based in Edinburgh, Scotland, and has worked in this area for 30 years. She specializes in Shiatsu, a Japanese acupressure massage modality. In 2000, Tamsin opened The Shiatsu School Edinburgh (training professional and post graduate practitioners, and beginners). She was the Chair and a board member for the Shiatsu Society (UK) and is a member of the Complementary and Natural healthcare Council (UK). Additionally, she teaches Shiatsu internationally. Tamsin just released her first book, Working with Death and Loss in Shiatsu Practice, a guide to holistic bodywork in palliative care.
In this episode we talk about her journey into Shiatsu, grief and Shiatsu, giving Shiatsu to her father before he died, her new book, her miscarriage experiences, the continuing bond with her father and challenges with forgiveness, and grief dreams of her father and unborn children.
You can find more about Tamsin here:
Website: http://shiatsu.ryoho.co.uk/
Blog: https://shiatsu690.com/
Facebook: TamsinShiatsu
LinkedIn: Tamsin Grainger
Twitter: @tamsinshiatsu
Pinterest: Tamsin Grainger
You can find a qualified Shiatsu practitioner here:
Canada - http://www.shiatsupractor.org/aboutshiatsu.html and https://www.shiatsutherapy.ca/
USA - https://aobta.org/
UK - https://www.shiatsusociety.org/
Gregor Collins is an author, speaker, actor and contributor living in New York. He started his career in Los Angeles producing reality TV before shifting gears to acting, performing on stage, on television and in independent feature films. His writing and acting have been featured in “The Los Angeles Times,” “The Guardian,” “Huffington Post,” “Publishers Weekly,” “Cinema Editor Magazine” and others, as well as on Off-Broadway stages across New York. Collins travels the globe with his memoir ”The Accidental Caregiver: How I Met, Loved and Lost Legendary Holocaust Refugee Maria Altmann,” sharing with audiences his experience caring for Altmann, who was portrayed by Helen Mirren in the movie ”Woman in Gold.” (2015). His newest book released this year is The accidental caregiver Part 2: Saying YES to a world without Altmann. Collins also created and curates ”Humans in My Phone,” an ongoing micro-documentary series featuring the humans in his phone.
In this episode we talk about how he became a caregiver, caregiving for Maria Altmann, developing a memorable bond with her, grieving her loss, travelling to Austria in her memory, writing his two books, finding hope again after loss, and grief dreams of her.
You can find more about Gregor at www.gregorcollins.com or follow him on Instagram (@gregorgcollins)
Dr. Kimberly R. Mascaro wears many hats, in addition to her role as a psychologist. Dr. Mascaro has worked in the fields of mental/behavioral health (having supervised outpatient clinics and other therapeutic programs), as well as higher education, for over 20 years. She holds a license to practice psychotherapy in the state of California. Her primary focus is on women’s issues – in particular, navigating life’s big transitions, as well as treating trauma, anxiety, and grief/loss. She integrates many areas of her training and experience, including traditional talk therapies with art, dreamwork, hypnotherapy, meditation (such as yoga nidra), and somatic approaches. As for research and writing, Dr. Mascaro’s most recent publication is Extraordinary Dreams: Visions, Announcements and Premonitions Across time and Place (2018, McFarland). Dr. Mascaro gives presentations and leads workshops nationally and internationally.
In this episode we talk about announcing dreams, the power of dreams, how she started valuing dreams, hosting and speaking at the Dreamwork Summit (Oct. 13-16, 2020), and grief dreams of her relatives and Anthony Bourdain.
To find more about Kimberly, you can visit www.consciouschimera.com
To register for the Dreamwork Summit visit https://thedreamworksummit.com/
In this guest update episode we talk with Shelby Forsythia from episodes 52 and 130. Shelby is the author of Your Grief, Your Way and Permission to Grieve and podcast host of Coming Back: Conversations on Life After Loss. After the unexpected death of her mother in 2013, she became a “student of grief” and set out on a lifetime mission to explore the oft-misunderstood human experience of loss. Through her books, podcast, and live events, she helps grieving people reclaim their power and peace of mind after devastating loss. Shelby is also a Certified Grief Recovery Specialist®, Reiki Level II Practitioner, and Intuitive Grief Guide. Her work has been featured on Huffington Post, Bustle, and The Oprah Magazine.
In this episode we talk about her new book “Your Grief, Your Way”, the process of writing it during the pandemic, specific entries in the book, and the topic of grief dreams.
You can find more about Shelby at https://www.shelbyforsythia.com/
Patricia de Picciotto was born in Hong Kong from Lebanese parents, and raised in Geneva, Switzerland until she graduated from college with a BA in Marketing and Communication. She then spent a couple of years in London to study for her GIA (graduate gemologist) and worked in Jewelry. Patricia then lived in Sao Paulo, Brazil, for ten years, where she met her husband, had three kids and founded a jewelry line, Pasha Joias. She moved to New York over five years ago, where she became an art guide in the City. Since her mother’s passing after a two year battle with pancreatic cancer, she is dedicated to normalize grief and raise grief consciousness through her @neshamajourney project on Instagram and beyond.
In this episode we talk about living in multiple places, being in Brazil with her mother, her love of art history, her mother and stepfather getting sick, the death of her stepfather and mother, the Jewish funeral and mourning process, grief dreams of her mother, and her Instagram account.
Jason Wendroff-Rawnicki is a certified yoga educator and dōTERRA Essential Oil specialist, who has a MA in psychology. He co-founded Shine Yoga Center in New Jersey and travels nationally & internationally leading classes, workshops, retreats and educating about the benefits and powers of essential oils. In June of 1998, his sister Lauren died in a car accident. Knowing that he needed more than talk therapy to deal with his grief, Jason turned toward a body-centered approach. Yoga, meditation, mindfulness, healthy lifestyle and essential oils became that path towards recovery.
In this episode we talk about essential oils, the power of smell after loss, the death of his sister, volunteering with compassionate friends, and grief dreams of his sister.
You can find more on Jason here:
FaceBook: https://www.facebook.com/jason.wendroffrawnicki
FaceBook: Sibling Support - https://www.facebook.com/groups/tcfsibs/?ref=share
Website: https://www.mydoterra.com/shineyogacenter/
Instagram: OilmanJason
Twitter: @ShineYogaNJ
Email: [email protected]
Barron Steffen is a longtime student on the spiritual path of Siddha Yoga, a big band crooner, and a widower. He has been a big wave surfer, a 1980s Italian pop singer, and an award-winning elementary school teacher. Steffen has now fully transitioned from the elementary school classroom to his company, The Yoga of Mindset, where he teaches children and adults how to use their thoughts so they're not used by them. Barron recently published the book The Final Gift of the Beloved: Her Disappearance-13 Days
In this episode we talk about his interest in Siddha Yoga, the death of his wife, the 13 days after, finding meaning after the loss, his book, and grief dreams of his wife.
You can find more about Barron here https://www.barronsteffen.com/
Lindsey Whissel Fenton is a senior producer at WPSU, the PBS/NPR affiliate station in Central Pennsylvania. She’s an Emmy award-winning storyteller who is passionate about using public media to build empathy. Lindsey produced, directed, and wrote the documentary Speaking Grief and continues to produce content for the initiative’s website and social media presence.
In this episode we talk about Shotokan karate, how karate relates to grief, the Speaking Grief documentary, learning to speak grief, holding space for grief, grief dreams mentioned within the documentary interviews, and her own grief.
To view the Speaking Grief documentary (starting August 30, 2020) visit https://speakinggrief.org/
SOCIAL MEDIA:
Facebook: @wpsugrief
Instagram: @wpsugrief
Julie Rennie has done Accounting and Income Tax for most of her career primarily as a self-employed individual and currently runs a law practice as a Licensed Paralegal out of Kitchener, Ontario, Canada. Julie married Mark Black (Dr. Joshua Black’s father) in 1977 spending the next few decades as Julie Black. The positive blessings and outcomes from this marriage were building her faith in God and being a mother to her 4 children: Rebecca, Nathaniel, Joshua and Rachel. The marriage suffered challenges based on Mark’s excessive consumption of alcohol and poor coping skills. After the marriage ended, Julie remarried John Rennie.
In this episode we talk about the death of her grandmother, meeting Mark, their relationship, her health issues, being more open about her struggles, processing her emotions, and Mark's death.
You can find more about Julie’s paralegal practice at http://julierennieparalegal.com/
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