Grieving Awake with Joya

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Can you imagine a life where embracing your imperfections not only empowers you but also illuminates the paths of those around you? Our latest episode unravels the mystical and transformative archetype of the wise woman, a figure deeply connected to life's mysteries and grounded in authentic lived experiences. Through personal reflections and a beautifully rendered poem, we explore how the wise woman's wisdom acts as a mirror, reflecting our inner light and guiding us to reclaim the hidden parts of ourselves. Her role is not to fix or save but to hold space, helping us manifest intentionally and cultivate a life rich with self-awareness, empathy, and compassion.

Join us as we examine the wise woman's role in service, where true wisdom unfolds through love and humility rather than ego. Just as wise parenting nurtures growth through natural consequences, this archetype encourages us to trust our inner strength and navigate life’s complexities. The conversation invites you to explore self-expression and healing through joy, art, and movement, offering transformative experiences that awaken the truth within. By the end, you'll see how embracing your humanity and imperfections can be a powerful source of strength and a guide to reclaiming your voice, essence, and light.

You can find Joya and take a Sacred Play or Souluminous class at vibologie.com

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What if your true self has been hidden behind layers of social conditioning and fear? Get ready to uncover the path to liberation and authenticity in our latest chapter of "We Woke Up Like This." Join us as we explore the profound concept of the divine template, a unique vibrational imprint that the universe, stars, and family history have woven into our very being. This episode invites you to reflect on the "original wound," those early experiences that create a conditioned self, and learn how to confront and dismantle the fear-driven responses that keep you from your genuine self-expression.

Through the lens of "The Wizard of Oz," we tackle the inner villains and deceptive egos that lead to chaos and self-sabotage, urging you to embrace the hero's journey within. Dive into the "soul luminous" process, which guides you through spiritual transformation, aligning with your authentic vibration and embracing the discomfort that change brings. By acknowledging and releasing conditioned patterns, you'll find the courage to step into your destiny with grace. Plus, explore the revolutionary role of AI as a self-coaching tool, challenging traditional paradigms and empowering you to live a life of purpose and alignment. Join us on this transformative journey and embrace your true self in all its luminous glory.

We cover:
• Understanding the concept of liberation as tied to your true self
• The impact of the original wound and conditioned self on personal identity
• Recognizing fear responses: fight, flight, freeze, fawn
• The importance of self-inquiry and meditation for self-discovery
• Identifying patterns in relationships, health, and self-sabotage
• Engaging with community for shared healing and growth
• Embracing grief as part of the transformation process
• Visualizing future self to ease the fear of change

Find Joya, the GPT and all classes at vibologie.com

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Andrea Carella, an esteemed trauma-informed psychotherapist and author of "No Longer Burned Out on Busy," joins us for a thought-provoking exploration of holistic healing. Andrea shares her unique methodologies, including the Freedom Method and the CARE approach, which merge the body, spirit, heart, and mind for comprehensive healing. As the founder of the Holistic Healers Academy, Andrea provides a glimpse into her training of therapists and wellness professionals, and discusses the transformative role of ketamine-assisted psychotherapy in achieving authentic living.

Our conversation takes an introspective turn as we examine the dynamics of building a healthy relationship with oneself amidst the journey of healing from trauma. Andrea guides us through the process of shifting from external blame to genuine self-awareness, highlighting the importance of accepting our shadow selves and recognizing self-sabotaging patterns. The discussion emphasizes the power of self-trust and discernment, offering insight into how we can maintain positive energy and navigate relationships with those on different levels of consciousness.

We conclude with a deep dive into the ongoing journey of self-healing and personal growth. Andrea underscores the importance of revisiting past experiences and nurturing the inner child to release suppressed emotions and inherited patterns. Our dialogue reflects on balancing external support with internal nurturing, and how the journey to self-awareness and trust can ultimately lead to joy and liberation. Join us for a heartfelt discussion that promises to inspire and empower your path to self-liberation and healing.

You can find her Book here, her website here, and follow her on IG here.

Find Joya at Vibologie.com and on IG @Vibologie

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Discover how early childhood experiences might still be influencing your adult life, and what you can do to change that narrative. By addressing the "original wound" many carry from their formative years, we unravel the subconscious layers of self-sabotage and false personas. This episode shines a light on how societal and familial expectations lead us to bury our true selves beneath a mask of coping mechanisms like fight, flight, freeze, or fawn responses. As we explore these patterns, we aim to guide you toward a path of healing—one where you can reconnect with the genuine self that perhaps you've hidden away.

Imagine your self as a vehicle for consciousness, navigating life with the unique talents and abilities installed within you. Introducing the concept of "nafsha" as the life force, we discuss how free will and self-awareness are pivotal in reclaiming the authentic you. Through our FLOW method—Follow, Listen, Open, Witness—we offer a roadmap to entering a state of creative flow, allowing your inner light to shine unencumbered. It's about overcoming the fear of your own power and embracing a childlike openness that aligns with your true essence. Join us in this engaging conversation designed to inspire you to embrace your innate potential and live a life aligned with your authentic self.

Follow Joya on the socials everywhere @vibologie
Come take a class at vibologie.com

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What if breaking free from societal and familial expectations could lead to a more joyful and authentic life? Our guest, Susan Cruz, shares her inspiring journey from the exhaustion of trying to be everything for everyone to discovering her true purpose. Raised in a family with high standards, particularly from her father, Susan faced burnout by following a path dictated by others. She invites us to explore how stillness and listening to our hearts can uncover hidden passions and strengths, transforming not only our personal lives but also empowering others along the way.

Join us as we uncover the magic of stillness and the power of forgiveness in Susan's transformative journey. The mantra "Be still and know I am God" served as a guide for her introspection, leading to the release of internalized judgments and a newfound dedication to holistic growth. Through yoga and the ritual of self-forgiveness, Susan emphasizes the importance of self-compassion and alignment with one's life purpose. Her insights challenge us to embrace change and fluidity in our personal growth, setting boundaries, and trusting our inner guidance, even when it seems vulnerable or unconventional.

As we close the conversation, Susan offers invaluable wisdom on maintaining individuality within relationships, especially in marriage. Her personal anecdotes reveal how embracing authenticity and vulnerability can strengthen bonds and foster personal growth. Discover how a playful mindset can open doors to new experiences and how the healing power of tears can lead to self-love and appreciation. Connect with Susan through her website and social media to continue your journey of liberation and empowerment, taking her insights into the new year and beyond.

Find Susan online on her website and on IG @susansayecrews and you can find Radiant Soul Sisters here.

You can find Joya on her website or follow her on IG and YouTube

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Kick off 2025 with an inspiring conversation about self-liberation and authenticity! Join Myself, Joya and renowned coach Betsy Clark as we explore the journey to living an unfettered, juicy, and aligned life. In this heartfelt discussion, Betsy shares wisdom from her 45+ years of entrepreneurial success, the power of "active hope," and how embracing our true selves can lead to personal and financial freedom. From overcoming obstacles to finding joy in the present moment, this episode is packed with insights to help you soar into your fullest potential.

Key Takeaways:

• What it truly means to live authentically.
• How to overcome the "gap" between knowing and doing.
• The transformative power of play and presence in everyday life.
• Betsy's signature 4-A's

Find Betsy at Coach2Strengths.com, and be inspired by her wisdom, humor, and practical strategies for living your best life. Here is her linktree and LinkedIn

You can reach out to Joya at vibologie.com 

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In this conversation, Joya discusses the significance of embodying presence as we approach 2025. She emphasizes the importance of being a conduit for consciousness and the transformative power of self-expression through various practices. Joya introduces her upcoming program, Souluminous™, which aims to make meditation accessible and enjoyable, especially for those who are highly creative, energetic and have a hard time with sitting meditation. The conversation highlights the journey of self-discovery, the release of past traumas, and the cultivation of a conscious awareness of the present moment AS the work.

takeaways

• Embodying presence is essential for personal transformation.
• Flow states connect us to our source and creativity.
• Self-expression through sound and movement is vital.
• Meditation can be fun and accessible for everyone.
• Life seeks expansion, and we must align with that energy.
• The saved protocol includes sound, art, voice, and movement.
• Being present allows us to release stored traumas.
• We are divine expressions of life, capable of creation.
• The upcoming Souluminous program will guide daily practices.
• Conscious awareness of the present moment is a choice we can activate.

reach out to [email protected] or visit vibologie.com to learn more!

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Discover the transformative power of Sacred Union—the harmonious integration of divine masculine and divine feminine energies within yourself. In this heartfelt talk, I share my personal journey of healing deep energetic wounds, uncovering profound insights about inner balance, and witnessing how this work has transformed my relationships, creativity, and spiritual path. 🌟

We’ll explore:

✨ The essence of divine masculine qualities (love, strength, structure, discipline) and divine feminine qualities (intuition, creativity, flow, nurturing).
✨ How to identify and heal toxic masculinity and wounded femininity within yourself.
✨ Practical steps to cultivate inner harmony and unlock your fullest potential.
✨ How balancing these energies inside impacts relationships, manifestation, and spiritual alignment.

If you’ve ever felt stuck in patterns of competition, imbalance, or disconnection in relationships, this video offers practical tools and profound reflections to help you step into your authentic power and create a life of alignment and grace.

💖 Download the Sacred Union Worksheet to start your journey: https://www.vibologie.com/sacredunion

💬 Share your thoughts, questions, or experiences in the comments—I’d love to connect with you!

📌 Keywords:

Sacred Union
Divine Masculine and Feminine Healing
Inner Balance
Manifestation and Spiritual Growth
Relationship Transformation
Divine Feminine Wisdom
Toxic Masculinity Healing
Energy Healing Practices

Timestamps:
0:00 - Introduction
1:45 - The Call to Sacred Union
8:30 - My Journey of Healing Masculine and Feminine Energies
15:00 - The Roles of Divine Masculine and Feminine Within
22:00 - Practical Steps to Heal and Harmonize
30:00 - How Inner Work Reflects in External Relationships
35:00 - Sacred Union and Spiritual Alignment

✨ Follow me for more transformational content!
🔔 Subscribe to my channel
📸 Instagram: @vibologie
🌐 Website: vibologie.com

Together, let’s create inner harmony and awaken to the divine potential within! Love / Wisdom.

Vibologie Website: https://www.vibologie.com
Follow me on IG: https://www.instagram.com/vibologie

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In this episode, we’ll explore:

What is Self-Abandonment?
Self-abandonment often begins as a survival mechanism, helping us adapt to early environments, but as adults, it can hold us back from living in alignment with our true desires, values, and purpose. We’ll discuss the ways we abandon our own needs, emotions, and boundaries in exchange for external approval or to avoid conflict – and how these patterns are impacting our lives today.

Signs You Might Be Abandoning Yourself
From neglecting self-care to people-pleasing, overworking, or struggling with boundaries, self-abandonment manifests in many ways. I'll share a checklist to help you identify if and where these patterns are showing up in your life.

The Root of Self-Sabotage
At its core, self-sabotage is often driven by self-abandonment, where we repeatedly neglect our true selves in favor of fitting in or fulfilling others’ expectations. We'll explore why we self-abandon and how the cycle can lead to patterns of self-sabotage that keep us feeling stuck or unworthy.

Reclaiming Your True Self
Healing begins with self-awareness and compassion. I’ll share simple, powerful ways to reconnect with your inner self, honor your emotions, and prioritize your needs without guilt. We’ll look at how practices like boundary-setting, self-compassion, and authentic self-expression are key to breaking free from old, limiting patterns.

The Power of Voice & Sound in Healing
Through intentional use of your voice, you can transform inner resistance and realign with your highest self. I’ll guide you through a simple sounding practice to help you express and release emotions, reconnect with your essence, and amplify your inner coherence. Together, we’ll use voice as a tool to embody the self you’re meant to be, bringing yourself back into resonance with your soul’s purpose.

Spontaneous Song of Belonging
To close, I’ll share a beautiful song that dropped into my spirit, celebrating the light and wild aliveness within each of us. This song of belonging is a reminder that you are worthy, you are seen, and you truly belong in this life, just as you are.

✨ Timestamps: 0:00 Welcome & Introduction
0:50 Diving Deep into Self-Abandonment
3:15 Understanding Self-Sabotage and Self-Abandonment
6:45 How to Recognize Self-Abandonment in Your Life
10:30 Practical Tools to Reclaim Your True Self
14:00 Sounding Practice for Healing and Coherence
18:00 Song of Belonging: Celebrating the Self You’re Meant to Be

🔔 Don’t forget to subscribe and tap the notification bell for more deep dives on self-healing, awakening, and the sacred power of sound and voice! Join me on this journey as we create a life of authenticity, purpose, and infinite potential.

Whether you’re exploring self-love, healing from past wounds, or seeking ways to reconnect with your inner self, this talk is your guide to healing and personal empowerment. When we awaken to our true selves, we awaken the world.

meditate with me at vibologie.com

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In this podcast I do a deep dive into the neuroscience of transformation, and why you need to prepare yourself to make the changes you wish to make...and of course...how sound helps!