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Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud episodes
- 5 min
- Medical Forms and Mother Loss: The Question That Hurts Every Time
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I resented going to the doctor's office after my mom's passing and having to fill out forms disclosing she was deceased. I used to feel so confident in filling out those same forms and adding her information as the alternative emergency contact -- not to mention updating her after my appointments. That's gone now. I talk about this in my blog. No clinical jargon , no expert opinions, my raw truth of living through it.
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6 min - Grief and Hair Grease: Finding Unexpected Ways to Connect with Mom
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If you know, you know about hair grease and our mothers. I talk about mother loss in an unfiltered and raw way, sharing relatable experiences without clinical jargon, no attempts to heal you. Just talking to you so that you feel less alone.
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5 min - What Happens to Your Mother-Daughter Secrets?
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When your mother was your vault, your diary, your keeper of truths, what happens when she’s no longer here to hold those moments with you?
I talk about this in today's podcast -- no clinical jargon, just the realities, no quotes from "experts" -- just my raw truth of living through it.Support the show
5 min - Grief and the Mirror: Seeing Her Reflection in Yourself
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I truly see her in me every day! From my double chin to my goofy humor ! LOL
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4 min - Finding Balance: The Healing Power of 'Me Time' Without Falling into Isolation
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I recognized on my grief journey that what I thought was 'me time' was actually orchestrated and intentional isolation to prevent more emotional pain and disappointment.
I talk about this openly and candidly in my podcast. No clinical jargon, just the raw truth of living through mother loss.
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6 min - The Painful Realization That Being "Mothered" Had Ceased Forever
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Not that anyone offered, but I refused to be "mothered" by anyone else after my mother's passing. I also realized in that moment the profound loss of never being "mothered" again. I was truly now on my own.
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6 min - Navigating Grief Without an Army of Friends
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I literally cringe every time I hear someone tell a griever to "surround themselves with friends" without any caveats for those who don't have an army of friends.
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7 min - When Grief Meets New Pain: Processing Hurtful Moments Years Later
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When you think that your day can't get any worse, there's a horrible ex-step-parent lurking in the wind to do just that...
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5 min - When You Lose Your Mom, You Lose More Than One Person
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Sometimes our moms fill many roles in our lives, so when we lose her, we're not just losing one person, for some, we lose an entire tribe in one person. I talk about this reality in my podcast.
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6 min
About Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud
From the publisher's feed
Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud is a podcast that will captivate your heart, ignite your empathy, and inspire you to embrace the power of grieving out…
loud. Join us as we delve into the raw and unfiltered experiences of a Black woman's journey through grief.
Our host, Kinyatta E. Gray, fearlessly shares her blogs, converted into podcast audio episodes, inviting you to witness the pain, resilience, and growth that comes from navigating loss in a world that often expects silence.
"Grieving Unapologetically" is not just a podcast; it's a safe space for listeners to confront their grief, find comfort in shared experiences, and discover the healing power of community. With every episode, we strive to create a compassionate and inclusive environment, fostering conversations that transcend race, gender, and societal expectations.
Tune in to "Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud" and embark on an informative exploration of loss, resilience, and the indomitable spirit of the human heart.
Kinyatta E. Gray is an Author, Certified Master Coach, Entrepreneur and Founder of Honoring Miss Bee, LLC that exists to honor the legacy of her mother, the late Beverly E. Carroll.
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Dateline NBC
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