Grind$Unwine

Grind$Unwine

By Erika and NatashaSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
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Grind$Unwine episodes

  • Episode 3:17 Healthy Hair with Hairstylist Erika

    Healthy Hair care is important. Chat with top hairstylist; Erika about hair care and answer common questions and concerns.

    Also, we chat it up on life constant challenges.

    Join the conversation _ send us a message!

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    21 min
  • Episode 3:16 Real People Can’t Be Replaced

    Real people can’t be replaced- can be friendship or family

    Grass is not always greener on the other side
    Real friends will kept it 100 all the time


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    Support the show: 
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts 

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    23 min
  • Episode 3:15 Jealousy and Envy

    Jealousy and Envy do we know the difference. 
    Trauma --- Energy let's talk about it... 
    Also we talked about @Jlo Jennifer Lopez's new documentary - This is Me... Now: A Love Story 
    Join us as we dig into it 




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    Support the show

    Support the show: 
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts 

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    Facebook Grind$Unwine
    IG: GrindandUnwine 

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    42 min
  • Episode 3:14 People Pleaser - Toxic Behavior

    Why are we People? Is it trauma?  Learning to let things go...

    Take a listen and join us
    What do you think- share your feedback on IG or Facebook 

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    Support the show

    Support the show: 
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts 

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    Facebook Grind$Unwine
    IG: GrindandUnwine 

    Join the conversation on Facebook 

    28 min
  • Episode 3:13 Discussion- Step Parents and Step Children w/ Guest Star Brittany and Cdmann617

    Talking about experiences as a step child - step parent relationship from both child and adult perspective. You will hear from a step parent,  and step children.  We will also talk about how it affects the immediate family but those connected to the family.




     

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    Support the show: 
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts 

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    Facebook Grind$Unwine
    IG: GrindandUnwine 

    Join the conversation on Facebook 

    38 min
  • Episode 3:11 Talk--Career, Growth and more... w/ Guest Star Mary Talley - HR Professional

    Looking to transition from one career to another? Unsure how to address having a criminal background? Prepping for job interview? What to put on application when asking for salary? 

    We have the answers come and listen to our conversation with Mary Talley for your answers. 

    Join the conversation _ send us a message!

    Support the show

    Support the show: 
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts 

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    Facebook Grind$Unwine
    IG: GrindandUnwine 

    Join the conversation on Facebook 

    28 min
  • Episode 3:10 Talk-- Mental Health w/ Guest Star Dionne Brown-Bushrod, LCSW-C

    Come and enjoy a conversation with our Guest Star Dionne Brown-Bushrod, LCSW-C to talk about Mental Health.

    Let's continue the conversation


    Need immediate emotional support for yourself or someone else?
    Call 988 to connect to a counselor who can help.


    Join the conversation _ send us a message!

    Support the show

    Support the show: 
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts 

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    Facebook Grind$Unwine
    IG: GrindandUnwine 

    Join the conversation on Facebook 

    22 min
  • Episode 3:9 How long do adult children continue to blame their parents

    Parents blamed by adult children. Why? And how long does it affect our lives? 

    Let's talk about it... 
    Please share your thoughts on our FaceBook or IG page 

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    Support the show

    Support the show: 
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts 

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    Facebook Grind$Unwine
    IG: GrindandUnwine 

    Join the conversation on Facebook 

    28 min
  • Episode 3:8 Scars- physical, mental and trauma

    Not all scars are visible. The ones we see each day is a reminder of the healing/past  to where we are today.

    Keep pushing and no we are not alone. 


    Join the conversation _ send us a message!

    Support the show

    Support the show: 
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts 

    Follow us on   

    Facebook Grind$Unwine
    IG: GrindandUnwine 

    Join the conversation on Facebook 

    28 min

About Grind$Unwine

From the publisher's feed

Grind$Unwine is where real life meets real conversation.


Hosted by Erika and Natasha, two women with different journeys, perspectives, and experiences, Grind$Unwine creates…