Grind$Unwine

By Erika and NatashaSociety & Culture Health & Fitness Mental Health Education Self-Improvement Personal Journals

Grind$Unwine episodes

October 16, 2025 Episode 5:1 JE NE SAIS QUOI Special Guest:Shahana Dagha - Designer and Founder
A stunning collection of handcrafted prayer beads, and natural stone bracelets, created with elegance and intention. Each piece reflects balance and beauty and creativity.
Explore more or place a custom orders… https:/jenesais-quoi.com/
Hosted by Erika & Natasha.

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3 min
June 13, 2025 Summer Sips 2: Energy Does Not Die, It Transforms
Join us for the tea…at the cookout. Energy Does Not Die, It Transforms
Erika and the Guys are digging in …

Summer Sips are short conversations.

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11 min
June 13, 2025 Summer Sips 1: Awakening
Join us for the tea…at the cookout. Awakening. We do not remember who we were?
Erika and the Guys are digging in …
Look around? How do feel about things around that are happening … listen and share with us on Facebook or Instagram what do you think…

Summer Sips

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11 min
June 13, 2025 Season 4 Final Episode 4:14 Dinner Chat w/ Erika and Natasha
Join us over a meal to discuss all types topics. Don’t forget to bring your drink to the chat.
Unedited and uncut at a restaurant.
This episode you will join us getting ready to celebrate ending our 4 year season as we pep for the upcoming boat ride. The first 30 secs you will hear or see us setting up. And the rest is just Erika and Natasha having an open conversation.
See you next season 6…

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30 min
May 01, 2025 Episode 4:13 Genuine Love vs Hidden Agenda
Is your love genuine or do they have an hidden agenda? There are red flags do you know them? Let’s talk about it?

Did we miss something on this list? Let’s continue the conversation… on Facebook and IG

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42 min
April 17, 2025 Episode 4:12 Relationship -Therapy?
How do you feel if your significant ask you to go to Therapy? Do you believe in Therapy?
How long would you stay in a relationship that’s may not be working?

Let’s talk about? Share your thoughts and subscribe
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15 min
March 20, 2025 Episode 4:11 Emotional Immaturity
Join the conversation.
Emotional immaturity? What does it mean? A few characteristics- lack of emotional, poor emotional regulation, difficulty with criticism… who do know?
Take a stand.

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29 min
March 06, 2025 Episode 4:10 Tell the Truth in Love Verse Lying
Join the conversation - Tell the Truth in Love Verse Lying.
Are you tired of everyone sharing their perspective but not the truth. Let’s talk about it.
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26 min
February 13, 2025 Episode 4:9 Menopause… You Are Not Alone
Menopause… You Are Not Alone. Join the conversation…Guest Star Sheryl J. Brannon CMP,DES,MBA
Why don’t we talk about it? It can start in your 30s? Questions?
Sheryl J. Brannon is sharing her journey. Others have joined and shared some of there experiences.Let’s keep the chat going on Facebook and instagram.

If you are experiencing symptoms or unsure reach out to a medical professional.
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57 min
January 24, 2025 Episode 4:8 Shifting Your Mindset
Shifting your mindset? Realistic goals
Do you know what your next step is? Plan your goals to achieve.
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26 min

About Grind$Unwine

From the publisher's feed

Grind$Unwine is where real life meets real conversation.

Hosted by Erika and Natasha, two women with different journeys, perspectives, and experiences, Grind$Unwine creates…

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Grind$Unwine episodes

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