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Today, the girls get a little personal. Also, Shanea dissects a popular wardrobe staple, and Chika asks Shanea for a favor.
Links
Bladder control insert
Spartan Race
Today, Shanea has a false start and the girls discuss supplements, sugar-highs, and kid’s parties.
Links
Gummy Melatonin
RoastOne Protein Coffee
The girls launch their podcast today! Shanea has a story that ends well, thankfully. Chika wants to know more about Shanea’s (barely there) facial routine, and the girls get “dirty” - with Keto that is.
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Shanea's Drunk Elephant Suggestions
Chika's Biossance Suggestions
Keto Test Strips
Get to know host, Chika a little bit better as she is interviewed in 60-seconds by co-host, Shanea.
Get to know host, Shanea a little bit better as she is interviewed in 60-seconds by co-host, Chika.
Introduction to Gripe Session, a podcast hosted by Chika and Shanea two friends who have real life, no holds barred conversations on any and everything.
From the publisher's feed
An ongoing conversation between two friends, on every and any topic that could possibly come up, whenever they get together.