Gripe Session Podcast

Today,  the girls talk more about kids and (by the end they swear off their children for a while) organizing, and Shanea shares a hack she’s made to help with her new busy schedule. They also talk about the unique view on bad words their kids have and Chika ponders actually cursing more at home, tune in to find out why - she has a surprisingly good reason - we swear! 

Today, the ladies talk pregnancy and fitness, modifications to Chika's least favorite workout (take a wild guess, it's probably your least favorite too) and the importance of keeping your coaches and trainers informed of any health things you're experiencing. It's a true gripe gals PSA. They also make up and become friends again - on their Apple Watches, not IRL, true 1st world problems. They end with a lovely Backtalk segment - so jump on in and enjoy!

Today the ladies talk about fitness and kids, food and kids…and more about things and kids. Honestly, it’s an episode for the kids; complete with anecdotes and mom hacks - you’ll want to make sure not to miss this one! 

Today,  the girls discuss how they manage when their husbands are out of town for work, and they give kudos to the badass single moms out there but make it very clear that they know that they are not in the same boat. 

Shanea discusses her recent foray into organizing, and Chika reveals that she is not so perfect after all as she has a horrible tendency to sign up for things that she really should not be signing up for. Listen now to find out more!

Today’s highlights include a spirited analysis by the girls of a current clearly sometimes somewhat misunderstood but truly delicious craze (or phase, depending on how you look at it) but it’s all in fun as always. They commiserate over alcohol abstinence, and Shanea briefly discusses a nifty appliance she has that Chika needs in her life. They also briefly discuss Halloween costumes among other things. Well it’s October almost….right? Enjoy! 

Today, our gripe gals discuss getting ready for their kids return to school, decluttering and organizing their homes, and a plethora of other things. Today is also another Backtalk Tuesday so dig and enjoy!

Shanea received a gift to help her with a very troublesome issue. The girls go off on a tangent that ends with conversation about actors, actors-turned-politicians, a memoir, carpeted floors, and a heap of other things. They both discuss one of the ways they spend quality time with their other halves. There’s a lot of lightheartedness to unpack in this episode so jump on in! 

Today, Chika shares a product line she is obsessed with, and both of our lovelies banter about night-shopping, showers, cleaning and other related topics. Shanea reveals that she has never hired a cleaning service, and gets a great tip on a reformulated product she has yet to revisit since her teen years. Tune in to learn more! Happy listening!

Degree Sport body wash

Rituals

Amazing Grace Philosophy Gift Set

Nair Sensitive Formula

Today, our favorite “Gripe Sistahs” give us a run for our money by discussing what must be a record-breaking number of topics, even for them! From Chika dropping a golden nugget of financial wisdom for our military spouses that EVEN Shanea was clueless about, to both our lovelies going loopy over Christmas holiday traditions in JULY!!! They go from discussing big screen TVs and Mexican food to Cadbury hot chocolate and OPI gel polish so fast it will make your head spin! This is definitely one you won’t want to miss! We say it a lot but this time, we mean it! Enjoy, and happy griping!