Gripe Session Podcast

Today our lovely ladies discuss the new beauty and hair care products they’ve been trying out, amongst other things. In the middle of trying out her new foundation, Shanea has a hysterical moment of forgetfulness which she shares with us. Tune in to hear the details and more about all of their new items! Plus loads more!

“And we’re back!” 

Yes they are! And it’s 2024! Our favorite pod hosts are back and ready to take on 2024. Shanea is all moved into her beautiful new house and is busy making it a home and getting settled into her new city. Chika is ticking off goals left and right including her fitness goals - she’s on a new year Peloton streak already, and has already blindsided Shanea with an Apple fitness challenge! 

Tune in for more on all this and other topics…..and, Happy New Year! 

Our lovelies are on break, they’ve recorded a short message to wish you happy holidays, and they’ll see you in the new year! 

Merry Christmas to our Gripe Session family to yours! 

See you all in 2024!


*We will resume our regular weekly schedule on Tuesday, January 2nd, 2024.

Today, our hosts take us on a topic jump from holiday plans to the thought provoking premise of a new book they’re both reading. This episode is full of laughter and merriment. Press play and join in on the banter! 

In today’s episode, our favorite gripe gals discuss their weekend shenanigans, and what they’ve been up to lately. Shanea is in the process of moving and she discusses that briefly. Chika shares the status of her Peloton treadmill delivery. 

They also give their thoughts on the final two episodes of “Lessons In Chemistry” Season 1 which just wrapped a week ago on Apple TV + so, spoiler alert for the 3rd segment in case you haven’t caught up just yet. 

We hope you enjoy this one as much as we did! Press play and join the ride! 

In today’s episode, our eloquent hosts discuss some intimate topics including fertility and infertility, and some not so intimate ones, such as Usher’s Vegas concert series ant the Dolby live, and migraines.

It’s a fun wild one! Join the ride! 

In today’s episode, our lovely hosts share their Thanksgiving plans. They both have their hands full with their kids out on break. We hope you enjoy it as you celebrate with your families this week!

Happy Thanksgiving!!!! 

It’s another lovely day with our lovely gripe gals! In this episode, Shanea shares her recommitment to her fitness goals and also gets some tips from Chika on how to tackle her list of competing priorities. Our favorite pod hosts also spoil yet another episode of Lessons in Chenistry, currently airing on Apple TV +, in their 3rd segment, so if you want to remain surprised, or aren’t caught up, pause after the 2nd break and then come back once you’ve watched because - CAUTION! SPOILERS AHEAD!!!  We sense a trend here. (Thanks Captain Obvious! #Amiright? Lol) As usual, thanks for listening and enjoy!!!!

In todays episode, our lovely hosts discuss the merits of HMO’s and PPO’s, and they talk about healthcare in general. Shanea gives an update on her PT and how she’s doing so far.
They spoil Real Housewives of Potomac (Bravo), S8 E1, and Episode 5 of Lessons in Chemistry (Apple + TV) - so if you don’t want to know what happened on either of those, come back to the 3rd segment once you’re caught up. Otherwise, press play!!! It’s a fun one! 

Enjoy!

We hope you have a safe and spook-tacular Halloween!!!!

In today’s episode, our lovely hosts talk about their plans for the busy day (and week) ahead as well as how they continue to try to keep warm as the weather changes. They also discuss Animal Crossing, the Real Housewives franchise, Shanea’s son’s last football game in El Paso and more! 

In the 3rd and final segment of this episode, they also review Episode 4 of Lessons in Chemistry currently out on Apple TV+ so, SPOILER ALERT! If you haven’t caught up and  you care, you may want to pause, go watch and then resume listening at this point. 

Enjoy!!!!