Grit-and-Gumption

This week we talk about all things Super Bowl. Shannon is team Mahomes and Emily is team Brady. West Coast vs. Midwest. Then we've got the mood important Puppy Bowl. Team Ruff vs. Team Fluff.

HAPPY NEW YEAR!!! I think we can all agree that 2020 can go kick rocks amiright?!!?! We took a brief hiatus because...well...LIFE happened. We're back now though and ready to take on 2021!!

Join us this week as we talk about how we finished the year, the importance of mental health and choosing a word for 2021!

There is a sweeping trend across the world that is empowering women to stand and embrace who they are and support one another. Join us this week as we talk about being a woman in the world today and what it means to support one another and lead from the front. We discuss World Renowned Soccer Star Abby Wambach's incredible story that led to her best selling book, The Wolfpack.

This week Shannon and Emily discuss their Halloween plans and how COVID has changed the way they celebrate! They also share stories of spooky experiences they have had over the years!! And find out which one LOVES all things scary and which one is not a fan!?!? Tune in to see!!

"There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age." - Sophia Loren

In this week's episode we talk about the secret to aging well at any age. It doesn't have to be all anti-aging serums and hip replacements when you get older, but you have to do the work now to reap the benefits later. Tune in as Emily and Shannon share some of the do's and don'ts that we've learned from our own mothers, as well as some tips we picked up along the way!

Grab your drink of choice and buckle up because you are in for a wild ride this week! It was our first ever IN PERSON podcast, so you know we had to do it up big! Join us as we sample TONS of brands of seltzers (the kind with the alcohol in it...) and just talk about LIFE! We will be tuning in with you, because we don't even remember everything we talked about! Kidding! Kinda....cheers!!!

And all at once, summer collapsed into fall..

Here we are after the longest, shortest year any of us has ever seen. We've talked about highs and lows and how to navigate them. Its been a crazy weird, wild ride, but fall is one of our FAVORITE seasons!!

Tune in to hear some of our favorite things this fall!

There are less than 90 days left in the year which just seems crazy! It seems like such a crazy short amount of time for how looong this year has been, but its all in what you make it! Listen in as Emily and Shannon talk about their plans to turn stumbling blocks into stepping stones and crus the end of 2020.

Are you feeling the stress of life and wondering how you're going to push through? This is the episode for you!

There is SO much happening in our world today, but your have to take those feelings, acknowledge them, and move on down the road.

Enneagram lovers, check this article to see what triggers your stress.

https://www.mindbodygreen.com/articles/the-best-stress-management-tool-for-each-enneagram-type

Today you are going to be introduced to the newest member of the Grit & Gumption family….REGGIE!! Also listen in as we stop stories about all things dogs, talk about what you should do to prepare for a puppy, and the benefits you get from owning a dog! We hope you enjoy – and send us pictures of all your puppers! Ruff ruff!!!