Grit-and-Gumption

Grit-and-Gumption

By Shannon Van Kirk and Emily WarringHealth & FitnessMental Health
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Grit-and-Gumption episodes

  • G&G 4 - The Hard Truth

    There are things going on in the world that we just cannot ignore. In this episode we will be discussing the resources we are using to educate ourselves on racism and the Black Lives Matter movement and steps that YOU can take to help make a difference. Join us as we fumble through our thoughts and share our hearts for what is going on in the world.

    43 min
  • G&G 3 - Meet G&G

    This week we thought we would give you a chance to know us a little better by playing a little getting to know you game. Grab your beverage of choice and come play along!!

    36 min
  • G&G 2 - The Struggle is Real

    Life is not ALWAYS sunshine and butterflies! Join us for this 2nd episode where Shannon and Emily open up about a few struggles they've had in their lives lately, how they have personally been navigating them, and how YOU can take these small, simple actions to overcome difficult things life may have thrown at you lately.

    24 min

About Grit-and-Gumption

From the publisher's feed

Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!! They live by the principle that…